Orange Roughy Recipes Oven

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Easy Baked Orange Roughy Recipe Food.com

8 hours ago Food.com Show details

Put fish fillets in a greased 11x7 inch baking dish. Sprinkle with seasoned salt, pepper, and paprika. Drizzle with melted butter. Cover and bake …

Rating: 5/5(54)
Total Time: 30 mins
Category: Orange Roughy
Calories: 184 per serving
1. Put fish fillets in a greased 11x7 inch baking dish.
2. Sprinkle with seasoned salt, pepper, and paprika.
3. Drizzle with melted butter.
4. Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

Category: best orange roughy recipesShow Details

Delectable Baked Orange Roughy Recipe Food.com

5 hours ago Food.com Show details

Re-set the oven to "broil" (on "high" if there is a setting), and return the fish to the oven just above the middle rack. Broil for just a few minutes until you see very slight browning, …

Rating: 5/5(4)
Total Time: 30 mins
Category: Orange Roughy
Calories: 281 per serving
1. Pull off four sheets of good quality aluminum foil, each about 24 inches long. Double each one over so it's a foot long and spray with the cooking spray.
2. Pre-heat the oven to 375-degrees F.
3. Lay out a fillet on each sheet of foil and pull the sides up a bit so that it will hold liquid.
4. Squeeze a half lemon over each fillet. Cut up the spent lemons into wedges and put the pieces around the fish.

Category: Orange roughy grill recipesShow Details

Baked Orange Roughy ItalianStyle Recipe Allrecipes

4 hours ago Allrecipes.com Show details

Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. Advertisement. Step 2. In a shallow …

Rating: 5/5(492)
Total Time: 30 mins
Category: World Cuisine, European, Italian
Calories: 242 per serving
1. Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.
2. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.
3. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
4. Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.

Category: Orange roughy recipes skilletShow Details

BAKED ORANGE ROUGHY recipe Epicurious.com

5 hours ago Epicurious.com Show details

Preparation. Set oven to 350 degrees. Pour a light coating of olive oil into a baking dish and set aside. Rinse and pat dry the fillets and set them on top of olive oil in pan.

Cuisine: American
Category: Fish, Bake, Quick & Easy
Servings: 2

Category: Baking RecipesShow Details

OvenFried Orange Roughy Recipe Allrecipes

6 hours ago Allrecipes.com Show details

Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish. Advertisement. Step 2. Mix …

Rating: 5/5(19)
Total Time: 25 mins
Category: Seafood, Fish
Calories: 207 per serving
1. Preheat an oven to 500 degrees F (260 degrees C). Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish.
2. Mix cornmeal, bread crumbs, salt, paprika, dill, and black pepper together in a shallow bowl. Pour milk into a separate bowl.
3. Dip orange roughy pieces into milk and then press into bread crumbs to coat on all sides. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded orange roughy into prepared baking dish in a single layer while breading the rest. Drizzle butter over the breaded fish pieces.
4. Bake in preheated oven until fish flakes easily with fork, about 10 minutes.

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10 Best Baked Fish Orange Roughy Recipes Yummly

5 hours ago Yummly.com Show details

Caribbean Seafood Stew Better Homes and Gardens. hot pepper sauce, salt, uncooked medium shrimp, jalapeno pepper and 12 more. Orange Roughy with Oven-Roasted Tomatoes. Ask Dr.Ho. fresh thyme, black pepper, …

Category: Food Recipes, Pepper Recipes, Seafood Recipes, Shrimp Recipes, Stew RecipesShow Details

Garlic Butter Orange Roughy BigOven.com

5 hours ago Bigoven.com Show details

Garlic Butter Orange Roughy recipe: This is the Best fish recipe that has ever come out of my kitchen, and simple, i use my magic bullet cup to put the garlic, …

Rating: 4.9/5(11)
Category: Appetizers
Cuisine: French
Total Time: 30 mins

Category: Fish RecipesShow Details

Citrus Orange Roughy Recipe: How to Make It

7 hours ago Tasteofhome.com Show details

In a shallow bowl, combine bread crumbs and salt. In another shallow bowl, combine the orange juice, soy sauce, butter, oil and lemon juice. Dip the fillets …

Rating: 5/5(2)
Category: Dinner
Servings: 4
Total Time: 25 mins
1. In a shallow bowl, combine bread crumbs and salt.
2. In another shallow bowl, combine the orange juice, soy sauce, butter, oil and lemon juice.
3. Dip the fillets into orange juice mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray.
4. Bake, uncovered, at 450° for 15-18 minutes or until fish flakes easily with a fork.

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Breaded Orange Roughy Recipe. A Savory and Easy Recipe

Just Now Giangiskitchen.com Show details

Breaded orange roughy recipe. A delicious orange roughy recipe that is savory and very easy to prepare. A quick recipe that will allow you to have dinner on the table in less than 30 minutes. Orange roughy recipe when cooked correctly …

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Orange Roughy Recipes: [Baked] RecipeArcade

3 hours ago Recipearcade.com Show details

Method of Preparing Orange Roughy Recipes. Preheat oven to 375 degrees. Rinse filets in a bowl of water, pat dry with paper towels. Melt butter in a small saucepan and add garlic , olive …

1. Preheat oven to 375 degrees.
2. Rinse filets in a bowl of water, pat dry with paper towels.
3. Melt butter in a small saucepan and add garlic , olive oil and mix it well together.
4. Take a small baking dish and spray some olive oil.

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Orange Roughy Supreme BigOven

9 hours ago Bigoven.com Show details

Pre-heat oven to 400? In a shallow saucepan, melt butter, add garlic and saut? (a couple of minutes) Add Mayo and Mustard. mixture to small bowl and, mix well. brush the roughy fillets with mayo mustard mixture. sprinkle with paprika.

Rating: 3/5(2)
Category: Main Dish
Cuisine: American
Total Time: 45 mins

Category: Recipe for HealthShow Details

Orange Roughy with Panko Baked Recipe SparkRecipes

4 hours ago Recipes.sparkpeople.com Show details

Directions. Rinse Fillets and pat dry; Mix flour and dry spices in ziplock or shallow bowl; beat egg whites in another bowl; panko crumbs in 3rd bowl or another ziplock bag. Press both side fillet into flour mixture, dredge in egg mixture, and then press into Panko crumbs. Place flllets in 8 x 13 pan lined with foil and baker at 400 until flaky.

Servings: 4
Calories: 127 per serving

Category: Egg RecipesShow Details

Baked Orange Roughy Recipe: How to Make It

6 hours ago Tasteofhome.com Show details

In a large resealable plastic bag, combine the cornflake crumbs, Parmesan cheese and seasonings. Place the milk in a shallow bowl. Dip fillets in milk, then place …

Rating: 5/5(2)
Category: Dinner
Servings: 6
Total Time: 20 mins
1. For tartar sauce, in a small bowl, combine the mayonnaise, sour cream, pickle relish and mustard in a small bowl.
2. Cover and refrigerate., In a large resealable plastic bag, combine the cornflake crumbs, Parmesan cheese and seasonings.
3. Place the milk in a shallow bowl. Dip fillets in milk, then place in bag and shake to coat. , Arrange in a greased 15x10x1-in. baking pan.
4. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork.

Category: Cheese Recipes, Seasoning RecipesShow Details

Orange Roughy Recipes CDKitchen

4 hours ago Cdkitchen.com Show details

Find lots of delicious recipes for orange roughy and over 100,000 other recipes with reviews and photos. Crispy, flaky oven-baked fish is tough to beat. Fillets of orange roughy coated in a cornmeal and breadcrumb crust get a delicate pop …

Category: Bread Recipes, Fish RecipesShow Details

Deliciously seasoned oven fried Orange Roughy recipe

6 hours ago Tastedis.com Show details

Take flour add salt and lemon pepper mix and set aside. Mix breadcrumbs cornmeal and 1 TB lemon zest in a bowl. Add basil to the breadcrumb mix. Froth egg whites. Dip fillet into flour, then into an egg wash, then breadcrumbs, and place on wire rack. Repeat for all fillets. Place fillets into baking dish. Preheated oven 450.

Category: Baking Recipes, Bread Recipes, Egg Recipes, Lemon Recipes, Pepper RecipesShow Details

12 Orange Roughy Recipes 40 Aprons

6 hours ago 40aprons.com Show details

5. Orange Roughy on Rice with Thai-Spiced Coconut Sauce from Food & Wine. 6. Orange Roughy with Arugula, Garlic, and Tomatoes from Epicurious. 7. Breaded Orange Roughy with Tomato and Arugula Salad from Bon Appetit. 8. Grilled Orange Roughy with Blueberry Mango Salsa from Kim’s Cravings. 9.

Category: Bread Recipes, Food Recipes, Rice Recipes, Salad RecipesShow Details

How to Bake Fish Baked Orange Roughy Recipe YouTube

3 hours ago Youtube.com Show details

How to Bake Fish Baked Orange Roughy RecipeThis baked orange roughy recipe is one of my husband's favorite. I hope you give it a try. #BakedFishRecipe#Soul

Category: Fish RecipesShow Details

Oven Baked Orange Roughy Recipe RecipeTips.com

6 hours ago Recipetips.com Show details

Place in an oven preheated to 400°F. Bake the fish for approximately 5 to 10 minutes. Cooking time will depend on the thickness of the fish. Fish will flake …

Total Time: 20 mins

Category: Fish RecipesShow Details

LemonHerb Baked Orange Roughy Recipe Pillsbury.com

1 hours ago Pillsbury.com Show details

2. Place orange roughy fillets in baking dish; turn to coat with margarine. Sprinkle each fillet with basil. Top with tomatoes, seasoned salt and …

Servings: 4
Total Time: 35 mins
Category: Entree
Calories: 120 per serving
1. Heat oven to 350°F. Place margarine in 12x8-inch (2-quart) glass baking dish. Heat in oven for 3 to 5 minutes or just until margarine sizzles. Remove baking dish from oven; tilt to coat bottom with melted margarine.
2. Place orange roughy fillets in baking dish; turn to coat with margarine. Sprinkle each fillet with basil. Top with tomatoes, seasoned salt and garlic powder. Pour 1 tablespoon wine and 1 teaspoon lemon juice over each fillet. Cover with foil.
3. Bake at 350°F. for 15 to 20 minutes or until fish flakes easily with fork. Remove fish and tomatoes from dish with slotted pancake turner.

Category: Baking RecipesShow Details

WineBaked Orange Roughy Recipe MyRecipes

7 hours ago Myrecipes.com Show details

Step 2. Place fillets in an 11 x 7-inch baking dish coated with cooking spray; sprinkle fillets evenly with salt, pepper, garlic powder, green onions, and pimiento. Pour lemon …

Servings: 4
Calories: 102 per serving
1. Preheat oven to 400°.
2. Place fillets in an 11 x 7-inch baking dish coated with cooking spray; sprinkle fillets evenly with salt, pepper, garlic powder, green onions, and pimiento. Pour lemon juice and wine over fish.
3. Cover and bake at 400° for 10 minutes or until fish flakes easily when tested with a fork. Serve with a slotted spatula.

Category: Baking Recipes, Lemon Recipes, Pepper RecipesShow Details

Lemon Pepper Baked Orange Roughy Recipe BettyCrocker.com

6 hours ago Bettycrocker.com Show details

Melt butter in rectangular pan, 13x9x2 inches, in oven. 2. Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg and water. Dip fish …

Rating: 4.5/5(41)
Category: Entree
Servings: 4
Total Time: 35 mins
1. Heat oven to 425°F. Melt butter in rectangular pan, 13x9x2 inches, in oven.
2. Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
3. Bake uncovered 10 minutes. Turn fish with spatula; bake 15 minutes longer or until fish flakes easily with fork.

Category: Egg Recipes, Fish Recipes, Lemon Recipes, Pepper Recipes, Seasoning RecipesShow Details

Oven Fried Orange Roughy Recipe CDKitchen.com

7 hours ago Cdkitchen.com Show details

Preheat the oven to 450 degrees F. Grease a shallow baking dish large enough to hold the fish in a single layer. Combine the flour, salt, and lemon pepper …

Rating: 5/5(6)
Total Time: 15 mins
Servings: 4
Calories: 211 per serving

Category: Baking Recipes, Fish Recipes, Lemon Recipes, Pepper RecipesShow Details

Baked Fish Recipe Creamy Orange Roughy or Use Other

3 hours ago Cookingnook.com Show details

Instructions. If using frozen fish, thaw, rinse and pat dry with paper towel. If necessary, cut fish into serving size pieces. Put the onion, sweet …

Cuisine: American
Total Time: 45 mins
Category: Main Course
Calories: 313 per serving
1. If using frozen fish, thaw, rinse and pat dry with paper towel. If necessary, cut fish into serving size pieces.
2. Put the onion, sweet pepper and garlic in a large skillet or frying pan with hot oil and cook just until tender. Place the cooked vegetables into a 2-quart greased baking dish. Place the fish on top of the vegetables and bake uncovered in 400 degree oven for 10 minutes.
3. In the skillet/frying pan used for cooking the vegetables, combine the soup, half-and-half cream, lemon juice and lemon-pepper seasoning. Bring to a boil then reduce heat and simmer uncovered for 5 minutes.
4. Pour the soup mixture over the fish. Combine the Parmesan cheese and bread crumbs in a small bowl. Sprinkle over the soup and fish. Bake uncovered for 5-10 minutes more or until the bread crumbs are brown.

Category: Fish RecipesShow Details

Steamed Orange Roughy with Herbs Recipe MyRecipes

5 hours ago Myrecipes.com Show details

Arrange fish over herbs in basket; top with remaining herbs. Advertisement. Step 2. Cover and steam 7 minutes or until fish flakes easily when tested with a fork. Remove and …

Servings: 4
Calories: 125 per serving
1. Place a steamer basket over boiling water in Dutch oven. Place half of each herb in basket. Arrange fish over herbs in basket; top with remaining herbs.
2. Cover and steam 7 minutes or until fish flakes easily when tested with a fork. Remove and discard herbs.
3. Carefully transfer fish to a serving plate, and garnish with lemon wedges, if desired.
4. Use any combination of fresh herbs to infuse this fish with flavor. Squeeze some fresh lemon juice over the fish before serving, and you won't miss salt.

Category: Fish Recipes, Tea RecipesShow Details

Baked Orange Roughy Recipe Good Housekeeping

8 hours ago Goodhousekeeping.com Show details

Preheat oven to 375 degrees F. In large shallow bowl, mix bread crumbs, Parmesan, parsley, paprika, oregano, basil, 2 teaspoons salt, and 1/2 …

Cuisine: American
Total Time: 45 mins
Servings: 6
Calories: 295 per serving
1. Preheat oven to 375 degrees F. In large shallow bowl, mix bread crumbs, Parmesan, parsley, paprika, oregano, basil, 2 teaspoons salt, and 1/2 teaspoon pepper.
2. Spray 13- by 9-inch baking dish with cooking spray.
3. Place buttermilk in another shallow bowl.
4. Dip fillets in buttermilk, and then coat with bread-crumb mixture, pressing to adhere.

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Bake Frozen Orange Roughy Recipes Cooks.com

9 hours ago Cooks.com Show details

orange roughy fish Place fish in shallow baking over top of fish liberally. Bake at 325 degrees for 25 minutes, then broil 3 to 4 minutes to toast bread crumbs.

Category: Baking Recipes, Bread Recipes, Fish RecipesShow Details

OvenFried Orange Roughy Recipe

2 hours ago Recipeland.com Show details

Pat dry on paper toweling. 2) Melt butter in shallow baking dish as oven preheats. 3) In medium bowl, whisk together the egg, water and lemon juice. 4) Combine flour, salt and pepper in a shallow dish (such as a pie pan). Speread crumbs in another shallow dish. 5) Coat fish with the flour mixture, dip in the egg mixture, then roll in the crumbs.

Rating: 4.4/5(7)
Total Time: 1 hr
Servings: 4
Calories: 111 per serving

Category: Baking Recipes, Egg Recipes, Fish Recipes, Lemon Recipes, Pepper RecipesShow Details

Orange Roughy Recipes

Just Now Tfrecipes.com Show details

Steps: Put fish fillets in a greased 11x7 inch baking dish. Sprinkle with seasoned salt, pepper, and paprika. Drizzle with melted butter. Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

Category: Baking Recipes, Fish Recipes, Pepper RecipesShow Details

Orange Roughy With Oven Roasted Tomatoes

8 hours ago Fromvalskitchen.com Show details

This recipe uses orange roughy filets, but this technique can be used with any type of fish, lean protein and veggie combination. This recipe calls for oven-roasted tomatoes. …

Rating: 5/5(1)
Estimated Reading Time: 5 mins
1. If preparing indoors, preheat the oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side to seal.
3. Place a filet slightly off center on each sheet and place 1 large oven-dried tomato slice and 2 lemon slice halves on top of each.
4. Top each filet with ¼ of the fresh thyme and add 1 tbsp of butter to each packet.

Category: Egg Recipes, Fish RecipesShow Details

Orange Roughy New Mexican Style Bueno Foods

2 hours ago Buenofoods.com Show details

Sauté onion and bell pepper in olive oil. Add green chile sauce. Bring to a simmer on low. Add fillets to sauce. Spoon sauce over fillets. Cover and cook over low heat 15-20 minutes. Serve over cooked rice.

Category: Pepper Recipes, Rice RecipesShow Details

50 Best Orange Roughy ideas fish recipes, seafood

3 hours ago Pinterest.com Show details

Feb 26, 2016 - Explore Opal Rabalais's board "Orange Roughy", followed by 2,823 people on Pinterest. See more ideas about fish recipes, seafood recipes, orange roughy recipes.

Category: Fish Recipes, Food Recipes, Seafood RecipesShow Details

Orange Roughy cooked right! A nice and easy fish recipe

3 hours ago Youtube.com Show details

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators

Category: Recipe for HealthShow Details

Citrusy Orange Roughy in Foil Packets Baked or Grilled

4 hours ago Allshecooks.com Show details

Instructions. Preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each …

Rating: 5/5(7)
Total Time: 20 mins
Category: Main Course, Main Dishes
Calories: 241 per serving
1. Preheat oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On each sheet, place a filet slightly off center and add 3 lemon slices and 2 lime slices on top. Top each filet with a quarter of the cilantro and jalapeno pepper, and then top with 1 T. butter. Sprinkle salt and pepper on top to taste.
3. Seal the packet by folding the aluminum foil in half over the ingredients. Fold the three open sides one at a time and over several times to seal the foil packet completely. The packets should be tight enough to hold in steam, but still loose enough to allow room for the air to expand.
4. Into the preheated oven, place the packets and cook for 15 minutes. (If using filets that are still frozen, add a couple minutes to your cooking time.)

Category: Tea RecipesShow Details

Cooking Orange Roughy In Air Fryer Recipes

1 hours ago Tfrecipes.com Show details

Steps: Preheat an oven to 500 degrees F (260 degrees C). Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish. Mix cornmeal, bread crumbs, salt, paprika, dill, and black pepper together in a shallow bowl. Pour milk into a separate bowl.

Category: Baking Recipes, Bread Recipes, Pepper RecipesShow Details

Crispy OvenBaked Orange Roughy Prevention.com

2 hours ago Prevention.com Show details

Preheat the oven to 450°F. Coat a large baking sheet with cooking spray. In a medium bowl, combine the bread crumbs, Parmesan, baking powder, marjoram, thyme, pepper, and …

Cuisine: American
Estimated Reading Time: 1 min
Servings: 4
Total Time: 22 mins

Category: Baking Recipes, Bread Recipes, Pepper RecipesShow Details

OvenFried Orange Roughy Prevention

5 hours ago Prevention.com Show details

Preheat the oven to 450°F. Coat a large baking sheet with nostick spray. In a medium bowl, combine the bread crumbs, Parmesan, baking powder, thyme, marjoram, red …

Cuisine: American
Estimated Reading Time: 2 mins
Servings: 4
Total Time: 15 mins
1. Bake for 10 to 12 minutes, or until the fish is crisp, golden brown, and opaque in the center.
2. Check by inserting the tip of a sharp knife into 1 fillet.

Category: Baking Recipes, Bread RecipesShow Details

Often asked: How Long To Cook Orange Roughy In Oven? Smoked

3 hours ago Holysmokescolorado.com Show details

What temperature is orange roughy? Bake, uncovered, for 15 to 20 minutes or until the fish reaches an internal temperature of 145°F, using a meat thermometer*. At this temperature, the fish will flake easily with a fork.

Category: Fish Recipes, Meat RecipesShow Details

Oven fried orange roughy recipe

6 hours ago Crecipe.com Show details

Oven fried orange roughy recipe. Learn how to cook great Oven fried orange roughy . Crecipe.com deliver fine selection of quality Oven fried orange roughy recipes equipped with ratings, reviews and mixing tips. Get one of our Oven fried orange roughy recipe and prepare delicious and healthy treat for your family or friends.

Category: Healthy RecipesShow Details

Oven Baked Orange Roughy Clean Eating 90/10 Nutrition

3 hours ago 9010nutrition.com Show details

Orange Roughy. Preheat oven to 400. Mix flax meal, wheat germ, Italian seasoning, and cheese in a bowl. (I like doing this in my personal sized blender but mixing it …

Cuisine: Pasta, Seafood
Category: Dinner, Main Dish
Servings: 4
Estimated Reading Time: 1 min
1. Preheat oven to 400.
2. Boil pasta in water until al dente. Drain. Toss with butter and parmesan.
3. Steam broccoli according to package directions

Category: Cheese Recipes, Seasoning Recipes, Italian RecipesShow Details

OvenRoasted Tomato Orange Roughy Recipe Foil Packet

2 hours ago Allshecooks.com Show details

5 Tips for Making This Oven-Roasted Tomato Orange Roughy Recipe. Tip #1: You can swap orange roughy for any other fish or protein, but …

Rating: 5/5(1)
Total Time: 20 mins
Category: Main Course, Main Dishes
Calories: 287 per serving
1. Preheat oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On each sheet, place a filet slightly off center and add 1 large oven-dried tomato slice and 2 lemon slice halves on top. Top each fillet with a quarter of the fresh thyme, and then top with 1 tablespoon butter. Sprinkle salt and pepper on top to taste.
3. Seal the packet by folding the aluminum foil in half over the ingredients. Fold the three open sides one at a time and over several times to seal the foil packet completely. The packets should be tight enough to hold in steam, but still loose enough to allow room for the air to expand.
4. Into the preheated oven, place the packets and cook for 15 minutes. (If using filets that are still frozen, add a couple minutes to your cooking time.)

Category: Fish RecipesShow Details

Garlic Butter Orange Roughy Orange roughy recipes, Fish

9 hours ago Pinterest.com Show details

Aug 19, 2018 - Garlic Butter Orange Roughy recipe: This is the Best fish recipe that has ever come out of my kitchen, and simple, i use my magic bullet cup to put the garlic, olive oil and butter in, melt it right in the microwave then pour it over my fish and cook it in my lil toaster oven. This recipe is a Keeper in my house, and im sure gona try it with other fish also, i served this fish

Estimated Reading Time: 4 mins

Category: Fish RecipesShow Details

Orange Roughy Recipe: light, fresh yet flavourful. A

1 hours ago Onchees.com Show details

Set the oven to preheat at 350 F. Now take a large bowl and mix all the ingredients except for Orange roughy and buttermilk. Mix the mixture and keep it aside. Now, spray the baking tray with a cooking spray. Once done, take the fillets and dip them into the Buttermilk and then coat them with the breadcrumbs mixture.

Estimated Reading Time: 4 mins

Category: Baking Recipes, Bread RecipesShow Details

Orange Roughy with Gremolada Bread Crumbs Recipe Quick

7 hours ago Foodandwine.com Show details

Heat the oven to 400°. Season the orange-roughy fillets with 1/4 teaspoon of salt and 1/8 teaspoon of pepper. Put the fish fillets in a glass or stainless-steel baking dish and add …

Servings: 4
1. Heat the oven to 400°. Season the orange-roughy fillets with 1/4 teaspoon of salt and 1/8 teaspoon of pepper. Put the fish fillets in a glass or stainless-steel baking dish and add the wine and the 1/4 cup oil to the dish. Bake the fish until just done, about 12 minutes for 3/4-inch-thick fillets.
2. Meanwhile, in a small frying pan, toast the bread crumbs over low heat, stirring, until they"re light brown and fragrant, about 4 minutes. Stir in the garlic, lemon zest, and parsley and cook 1 minute longer. Remove from the heat and stir in 1/8 teaspoon each salt and pepper and the remaining 2 tablespoons oil.
3. Transfer the fish to plates. Sprinkle with the bread crumbs and spoon the pan juices around the fish.

Category: Baking Recipes, Fish Recipes, Pepper Recipes, Tea RecipesShow Details

Orange Roughy Microwave Recipes Cooks.com

7 hours ago Cooks.com Show details

Arrange fillets in 10 x with plastic wrap. Microwave on high 5 to 6 desired). Transfer fish to serving platter and pour almond mixture over.

Category: Fish RecipesShow Details

Orange Roughy Ceviche Copywriters' Kitchen

7 hours ago Copywriterskitchen.com Show details

Orange Roughy Ceviche. 1 pound fresh orange roughy fish or other mild white fish 2 cups lime juice, about 8-10 limes 2 jalapenos, seeded, veined and finely diced 6 scallions, thinly sliced 2-4 tablespoons fresh cilantro, finely chopped 1 ripe avocado Kosher salt and freshly ground pepper. Juice and strain limes so you have 2 cups of juice.

Category: Fish Recipes, Pepper RecipesShow Details

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Frequently Asked Questions

What is the best way to cook orange roughy?

Preheat oven to 400 degrees F (200 degrees C). In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.

What side dishes go with orange roughy?

"An exceptional dill flavored, beer batter for deep frying. Fish options include cod, haddock, sea bass, and orange roughy. Suggestions for side dishes are french fries, hush puppies, and ginger coleslaw.".

What goes well with orange roughy?

You can also serve orange roughy with a baked pasta such as ricotta-stuffed shells or spinach cannelloni. Simple broil, steam or bake the fish with lemon and butter then serve alongside the pasta of your choice. Keep seasonings to a minimum if you are using a full-flavoured pasta sauce.

Can You Fry orange roughy?

How to cook orange roughy. Pan fry Orange Roughy by coating orange roughy with seasoned flour, crumbs, or cornmeal. Shake off any extra coating and fry in a small amount of hot butter or oil, turning once halfway through cooking time. Cook until opaque and moist on the inside, eight to ten minutes.

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