Okinawan Purple Potato Recipes

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Listing Results Okinawan Purple Potato Recipes

Okinawa Sweet Potato: The Perfect Purple Superfood …

3 hours ago Sakura.co Show details

The purple sweet potato can be used in many traditional Okinawan and Hawaiian dishes, both sweet and savory. You can also use them in your favorite recipes as a substitute for regular sweet potatoes. Mashed Okinawan sweet potato is a popular and easy side dish, which originates from the Hawaiian island of Kauai.

1. Eatplant-based.com
2. 33 reviews
3. 1 hr 5 min · 162 cals · 4 servs
4. What To Cook Today
5. 1 review
6. 1 hr 10 min · 15 servs
7. Superfoodly.com
8. 2 hr 25 min · 12 servs
9. Tiger-corporation-us.com
10. Loxstockandbarrel.com
11. Flash Fiction Kitchen
12. 2 reviews
13. 1 hr 10 min
14. Salt And Sand Hawaii
15. 1 serving
16. Cooking On The Weekends
17. 13 reviews
18. 30 min · 4 servs
19. Todaysdelight.com
20. 1 hr 35 min · 450 cals · 10 servs
21. Amysdeliciousdiscoveries.com
22. Cinnamon And Coriander
23. 6 reviews
24. 2 hr 15 min · 1 serving
25. Yummly.com
26. 1 hr 30 min · 290 cals · 4 servs
27. Hannahblarson.com
28. Raisingveggielovers.com
29. 1 hr 5 min · 1 serving

Category: baked okinawan sweet potato recipeShow Details

Okinawa Sweet Potatoes Recipe The Spruce Eats

7 hours ago Thespruceeats.com Show details

This recipe calls for purple Okinawa sweet potatoes mashed with coconut milk, garlic, sea salt, and a dash of black pepper and—to top it all off—a dash …

Rating: 4.4/5(35)
Total Time: 55 mins
Category: Side Dish
Calories: 144 per serving

Category: hawaiian sweet potato recipesShow Details

Purple Okinawan Potatoes TIGER CORPORATION U.S.A. …

7 hours ago Tiger-corporation-us.com Show details

Okinawan purple sweet potatoes are long and tubular shaped with a tan skin and a vibrant purple interior. Also known as Japanese purple potatoes and …

Servings: 3-4
Estimated Reading Time: 2 mins
Category: Rice Cooker Recipes
Total Time: 45 mins
1. Place all the ingredients in the inner pot and close the lid. Choose the [Slow Cook] function and set the timer to 35 minutes. Press Start.
2. Once complete, serve on a plate.

Category: hawaiian purple sweet potato recipesShow Details

Candied Okinawan Purple Sweet Potatoes with …

2 hours ago Wanderingchopsticks.blogspot.com Show details

Okinawan purple sweet potatoes are so ordinary on the outside, but so extraordinary on the inside. In a large sauce pan or pot on high heat, add 2 cups …

1. Author: Wandering Chopsticks
Estimated Reading Time: 3 mins

Category: hawaiian purple yam recipeShow Details

Hawaiian Purple Sweet Potato Recipes

7 hours ago Share-recipes.net Show details

Hawaiian Purple Yam Recipe sharerecipes.net. 7 hours ago See Also: Low carb recipes vegetarian Show details . Okinawa Sweet Potatoes (Hawaiian Purple Potatoes With . 7 hours ago This recipe calls for purple Okinawa sweet potatoes mashed with coconut milk, garlic, sea salt, and a dash of black pepper and—to top it all off—a dash of traditional Hawaiian aloha, a sense of warmth and happiness

Category: Low Carb Recipes, Pepper Recipes, Potato RecipesShow Details

What Is a Purple Sweet Potato and How Do You Cook …

3 hours ago Allrecipes.com Show details

Today, Okinawan sweet potatoes, sometimes known as Hawaiian Sweet Potatoes, are a part of the native menu in Hawaii . Okinawan sweet potatoes have a beige outer skin and a deep, blue-purple flesh. They have a mildly sweet flavor, and a very dry, starchy texture. The Molokai variety, like the Stokes Purple®, is a relatively new development.

Estimated Reading Time: 5 mins

Category: Potato RecipesShow Details

Hawaiian Okinawan Sweet Potato Recipes

9 hours ago Share-recipes.net Show details

Hawaiian Purple Sweet Potato Recipes. 7 hours ago 9 hours ago Hawaiian Okinawan Sweet Potato Recipes. 9 hours ago 8 hours ago Hawaiian Okinawan Sweet Potato Recipes. 9 hours ago Hawaiian Electric Recipes. 6 hours ago Pastele Recipes From Hawaii. 8 hours ago Low Carb Hawaiian Sweet Rolls Bread Recipe Low Carb. 2 hours ago Cut the dough into 10 even parts.Roll each part into a …

Category: Bread Recipes, Low Carb Recipes, Potato RecipesShow Details

Traditional Okinawan Recipes

7 hours ago Tfrecipes.com Show details

Hawaiian Okinawan Sweet Potato Recipes. 9 hours ago Hawaiian Purple Sweet Potato Recipes. 7 hours ago See Also: Best low carb potato recipes Show details . Okinawa Sweet Potatoes (Hawaiian Purple Potatoes With . 7 hours ago This recipe calls for purple Okinawa sweet potatoes mashed with coconut milk, garlic, sea salt, and a dash of black pepper

Category: Low Carb Recipes, Pepper Recipes, Potato RecipesShow Details

Okinawan Soup with Purple Sweet Potatoes KeepRecipes

6 hours ago Keeprecipes.com Show details

Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds

Category: Recipe for HealthShow Details

RECIPE: Roasted Purple Okinawa Sweet Potato Fries Big

5 hours ago Bigislandnow.com Show details

Directions : Peel potatoes. Slice into strips. Toss with olive oil, salt, and pepper. Roast on a rimmed baking sheet at 425 degrees for 15-20 minutes or until lightly browned and crisp.

Category: Baking Recipes, Pepper Recipes, Potato RecipesShow Details

Primal Purple Potato Salad Mark's Daily Apple

9 hours ago Marksdailyapple.com Show details

Set your purple potato salad out on the pot-luck table and watch it fly. For the ultimate pairing, serve sweet potato salad alongside a salty, savory piece of meat like a grilled …

Estimated Reading Time: 3 mins

Category: Meat Recipes, Potato Recipes, Salad RecipesShow Details

Perfectly Baked Okinawan Sweet Potato EatPlantBased

9 hours ago Eatplant-based.com Show details

Purple sweet potatoes are healthy. The Okinawan purple sweet potato is a staple in the diet of this Asian population, and we can learn a lot about the …

Reviews: 95
Calories: 162 per serving
Category: Sides
1. Begin by washing the potatoes well.
2. Then, wrap each one in parchment paper followed by a sheet of foil. I do this because there is some research linking aluminum to Alzheimer’s disease. Though the research isn’t conclusive, I like to err on the side of caution.
3. After wrapping the potatoes, place them on a baking pan and place them in the oven.
4. Bake at 400°F for approximately 1 hour and sometimes a little longer. To check doneness, remove the pan of potatoes from the oven and insert a knife into the center of the largest one. If it goes in smoothly, they should be ready.

Category: Healthy Recipes, Potato RecipesShow Details

How To Cook a Purple Sweet Potato: Recipe & Nutrition

6 hours ago Superfoodly.com Show details

They are the healthiest sweet potato, inching out the Okinawan and obliterating the traditional orange sweet potato or yam. The history of Stokes purple

Reviews: 30
% Daily Value*: % Daily Value
Servings: 12
Total Time: 2 hrs 25 mins

Category: Potato RecipesShow Details

Okinawa Sweet Potatoes Recipe Sunset Magazine

2 hours ago Sunset.com Show details

Sweet potatoes are a very old food in Hawaii, thought to have been transported to the islands by the earliest Polynesian settlers. Okinawa sweet …

Rating: 3/5(8)
Total Time: 1 hr
Estimated Reading Time: 2 mins
Calories: 136 per serving
1. Bring a large pot of water to a boil over high heat. Prick sweet potatoes with a fork and boil until tender when pierced, 30 to 35 minutes. Drain.
2. While potatoes are boiling, grate zest from limes and set aside; then squeeze juice from limes and set aside.
3. When potatoes are cool enough to handle, peel and slice into 1/2-in.-thick slices. Arrange on a platter, cover with foil, and put in a 200° oven to keep warm.
4. Melt butter in a small saucepan over medium heat until foaming. Stir in zest and cook until fragrant, 1 minute. Remove from heat and stir in lime juice. Drizzle lime butter over potatoes and sprinkle with salt.

Category: Food Recipes, Potato RecipesShow Details

Okinawa Purple Sweet Potato Seeds All information about

1 hours ago Therecipes.info Show details

Amazon.com: purple sweet potato seeds best www.amazon.com. Get it Wed, Sep 29 - Mon, Oct 4. $8.99 shipping. Purple Sweet Potato AKA Okinawa, Hawaii Purple Potato, White Skin Plrple Flesh (1 LB)Excellent yields and flavor. Stores well. 1 Pound (Pack of 1) 2.6 out of 5 stars. 14. $17.50. $17.

Category: Potato RecipesShow Details

Instant Pot Okinawan Sweet Potatoes SoupAddict

9 hours ago Soupaddict.com Show details

A beatiful sweet potato cultivar, these purple-fleshed delights are earthier than the orange grocery store varieties and are simply stunning on the plate. …

Rating: 4/5(1)
Total Time: 20 mins
Category: Side Dish
Calories: 210 per serving
1. Scrub the potato with a scrub brush, and slice off any rough ends.
2. Add one cup of water to the inner pot of the Instant pot (or 1.5 cups of water for the 8 quart), and insert the trivet or a steamer basket. Place the potato on the trivet or in the basket
3. Close the lid and seal the vent. Set manual pressure to the time indicated in the notes below. At the end of cooking, natural release for 10 minutes, then quick release.
4. While the potato cooks, whisk the coconut milk (along with some of the cream from the edge of the can) with 2 tablespoons of the cheese, until creamy. It may be a little lumpy – that's okay. Taste. If the cheese is not strong enough, add another tablespoon or two and whisk again.

Category: Potato RecipesShow Details

Hawaiian Sweet Potatoes Recipe Cooks.com

6 hours ago Cooks.com Show details

This versatile starchy vegetable (brown on the outside, purple on the inside-also commonly called Okinawan sweet potato) can be steamed, baked or microwaved, and served cubed, sliced, or mashed. Once exposed to air, the purple inside will turn gray-brown not long after being cut, so you may want to serve it soon after preparation.

Rating: 5/5(1)

Category: Potato Recipes, Tea Recipes, Vegetable RecipesShow Details

Okinawa Sweet Potatoes Recipe MyRecipes

5 hours ago Myrecipes.com Show details

Sweet potatoes are a very old food in Hawaii, thought to have been transported to the islands by the earliest Polynesian settlers. Okinawa sweet potatoes, so named because they're …

Rating: 5/5(1)
Total Time: 1 hr
Servings: 10-12
Calories: 136 per serving
1. Bring a large pot of water to a boil over high heat. Prick sweet potatoes with a fork and boil until tender when pierced, 30 to 35 minutes. Drain.
2. While potatoes are boiling, grate zest from limes and set aside; then squeeze juice from limes and set aside.
3. When potatoes are cool enough to handle, peel and slice into 1/2-in.-thick slices. Arrange on a platter, cover with foil, and put in a 200° oven to keep warm.
4. Melt butter in a small saucepan over medium heat until foaming. Stir in zest and cook until fragrant, 1 minute. Remove from heat and stir in lime juice. Drizzle lime butter over potatoes and sprinkle with salt.

Category: Food Recipes, Potato RecipesShow Details

Mashed Okinawan Sweet Potato Recipe Cooking On The Weekends

4 hours ago Cookingontheweekends.com Show details

This Okinawan Sweet Potato recipe will wow anyone who tries it. Okinawan purple sweet potatoes are unique and delicious, with a honey-like sweet flavor. This makes for a fun side …

Rating: 5/5(4)
Total Time: 30 mins
Category: Side Dish
Calories: 213 per serving
1. Cut and add the potatoes to a pot of water. Fill a medium-sized stock pot with cold water. Peel the potatoes and cut them into large chunks (approximately 2 to 3 inch chunks). Add them to the pot with the water as you go.
2. Cook the potatoes. Place the pot over high heat and bring to a boil. Reduce to low and simmer, uncovered, until the potatoes are tender (they should easily slide off fork prongs), about 15 minutes.
3. Strain and mash. Strain the potatoes and place them in a medium to large mixing bowl. Use a large fork or potato masher to mash them. (They can be as smooth or as chunky as you'd like.)
4. Add the remaining ingredients and serve. Add the butter as soon as possible so that it melts into the hot potatoes. Then add the half and half, salt and pepper, and mix only until everything is incorporated. Serve!

Category: Potato RecipesShow Details

Okinawan Purple Sweet Potato Tarts (AIP/Paleo) The Open

3 hours ago Theopencookbook.com Show details

Step 1 For preparation of the filling, wash and peel 2-3 large purple sweet potatoes. Boil the sweet potatoes until soft (roughly 15 minutes) and remove from water. Once cool enough to handle, mash with a fork. Step 2 Preheat the oven to 350°F. Set aside a …

Estimated Reading Time: 4 mins
Total Time: 1 hr

Category: Potato RecipesShow Details

Okinawan Sweet Potato Haupia Pie 'Ono Hawaiian Recipes

4 hours ago Onohawaiianrecipes.com Show details

The purple layer is mashed Okinawan Sweet Potato. It a popular sweet potato grown locally in Hawaii. It made its way to the Hawaiian islands thanks to the Japanese. The sweet potato

Rating: 5/5(1)
Category: Dessert
Cuisine: Hawaiian
Total Time: 2 hrs 45 mins
1. Preheat the oven to 350°F.
2. Boil the potatoes until it is tender enough to pierce a fork through.
3. Combine coconut milk, milk, water, cornstarch, and sugar. Whisk until there are no clumps and sugar particles.

Category: Potato RecipesShow Details

The Okinawan Sweet Potato: A Purple Powerhouse of

4 hours ago Downtoearth.org Show details

Peel the Okinawan sweet potatoes and chop into 1 inch cubes. Boil potatoes for 30 minutes or until soft (will turn dark purple), then drain. Mash the purple potatoes while adding in coconut milk and cinnamon powder to taste. Add sea salt to taste if desired. Makes 12 servings.

Estimated Reading Time: 3 mins

Category: Potato RecipesShow Details

Hawaiian Sweet Potato Onolicious Hawaiʻi

1 hours ago Onolicioushawaii.com Show details

Okinawan Sweet Potato. Purple sweet potato is common in Japan and Okinawa where it is used in many sweet and savory dishes. Okinawan Sweet Potato was brought to Hawaii via Japanese and Okinawan immigrants during the sugar plantation era of the 1800s. It became very popular in Hawaii and was incorporated into lots of local and Hawaiian cooking.

Estimated Reading Time: 6 mins

Category: Potato RecipesShow Details

Purple Sweet Potato Tapioca Onolicious Hawaiʻi

Just Now Onolicioushawaii.com Show details

First prepare the Okinawan purple sweet potato. Peel and cut the potato in half-inch cubes. Put the potatoes in a pot and add just enough water to cover the potatoes. Boil the potatoes

Rating: 4.5/5(22)
Estimated Reading Time: 7 mins
Servings: 1
Total Time: 45 mins
1. First prepare the Okinawan purple sweet potato. Peel and cut the potato in half-inch cubes. Put the potatoes in a pot and add just enough water to cover the potatoes. Boil the potatoes until they are cooked (about 5 minutes).
2. Then prepare the tapioca. Bring 10 cups of water to a boil in a big pot. Add in the tapioca to the boiling water (use one hand to pour in the tapioca and the other hand to swirl the water around with a spoon - this will help keep the tapioca from clumping together as it cooks). Put a lid on the pot and turn the heat to a simmer. Cook for about 10 minutes. You can tell it is done when the tapioca pearls are mostly translucent and you can just see a tiny white dot in the center of each pearl. Don’t overcook, or the tapioca will completely melt.
3. Strain the tapioca under cold running water. This will help stop the cooking and remove excess starch (which makes them stick together). Set aside and let drain.
4. Rinse out the big pot, then add 2 cups of water, the drained tapioca, and cooked sweet potatoes. Bring it to a gentle boil. Add the sugar and ½ teaspoon salt. Turn the heat down to medium. Stir until the sugar dissolves. Then add the coconut milk (don't let the coconut milk to boil). Stir to gently mix. Turn off the stove.

Category: Potato RecipesShow Details

Purple Sweet Potato Pie with Coconut Topping (Haupia

8 hours ago Cinnamonandcoriander.com Show details

Browsing the net for creative recipes using Okinawan sweet potatoes, I came across Samantha’s genius pie recipe and knew that I would need to try it myself! The pie filling uses pureed …

Cuisine: Hawaii, Usa
Total Time: 2 hrs 15 mins
Category: Dessert
Calories: 400 per serving
1. Prepare the pie crust (recipe here or your go-to recipe) according to the recipe instructions for blind baking.
2. Wrap the purple sweet potatoes in foil, prick them with a fork and bake them together with the pie crust or up to 2 days in advance until tender. I bake mine at about 180 Celsius (356 F) for 45 to 50 minutes.
3. Preheat the oven to 175 Celsius (350F). Peel the baked potatoes and add them to the bowl of your food processor. Then, add melted butter, evaporated and coconut milk, eggs, and vanilla. Process everything together until it becomes a smooth creamy consistency.
4. Pour purple sweet potato filling into your cooled pie shell and bake for 40-45 minutes. Should your pre-baked pie crust turn too dark, you can cover the whole pie with foil. Your pie is done when you can inset a knife into the potato layer and it comes out clean.

Category: Potato RecipesShow Details

Okinawan Purple Sweet Potato Pie With Haupia Topping

7 hours ago Food.com Show details

Start on the Okinawan Sweet Potato Pie Filling:. Preheat the oven to 350 degrees F. Peel and dice (about 1-inch cubes) the Okinawan Sweet Potato and steam until tender and dark …

Rating: 3/5(1)
Total Time: 2 hrs 30 mins
Category: Pie
Calories: 413 per serving
1. To Make the Shortbread Crust.
2. Preheat oven to 300 degrees F.
3. Cream the butter and sugar together.
4. Add the eggs one at a time, making sure that the eggs are well incorporated after each addition.

Category: Potato Recipes, Tea RecipesShow Details

Discovering Okinawan Sweet Potatoes in Hawaii + 2 Tasty

6 hours ago Thetastingbuds.com Show details

Here’s a fun and delicious ingredient that you might not have encountered before, Okinawan Sweet Potatoes, AKA Hawaiian purple potatoes, or purple sweet …

Estimated Reading Time: 3 mins

Category: Potato RecipesShow Details

okinawan sweet potato scones feasting in apartment 5b

5 hours ago Feastingin5b.wordpress.com Show details

Okinawan sweet potato glaze 1/2 cup powdered sugar 1 Tbsp roasted Okinanwan sweet potato 1 Tbsp light coconut milk. Instructions. Make sweet potato mash. Preheat oven to 400 degrees. Wipe potatoes with a damp cloth and prick with a fork. Place directly on oven rack and roast until soft, about 50-60 minutes.

Estimated Reading Time: 4 mins

Category: Potato RecipesShow Details

Baked Okinawan Sweet Potato Mochi Amy's Delicious

1 hours ago Amysdeliciousdiscoveries.com Show details

In a large bowl, mix together all the ingredients except sweet potatoes until well combined. Then fold in the mashed sweet potatoes and pour into an oiled 9 x 13 inch baking tray. Bake at 350 F for 1 hour. Cool at room temperature and then cut into small rectangles and enjoy. Keeps at room temperature for 1 day.

Estimated Reading Time: 2 mins

Category: Baking Recipes, Potato RecipesShow Details

Primal Purple Potato Salad Recipe Thrive Market

6 hours ago Thrivemarket.com Show details

If you can find purple potatoes in a specialty store or farmer’s market, try them out in this recipe — the unusual color gives this traditional dish an exotic vibe. Primal Purple Potato Salad. Serves 6. Ingredients: 4 large Okinawan purple potatoes or regular sweet potatoes 1/4 cup Primal Kitchen Mayonnaise. One or more of the following:

Estimated Reading Time: 1 min

Category: Potato Recipes, Salad RecipesShow Details

Purple Sweet Potato Cheesecake KTA Super Stores

9 hours ago Ktasuperstores.com Show details

Pat the crust into a 9-inch springform pan. Bake for 10 minutes in 350° F oven. Remove the pan from the oven, but leave the oven on. To prepare the cheesecake: Put the mashed sweet potato, cream cheese, eggs, ¾ cup sugar and vanilla in a mixer bowl …

Category: Cake Recipes, Cheese Recipes, Cheesecake Recipes, Egg Recipes, Potato RecipesShow Details

28 Okinawan Sweet Potato ideas okinawan sweet potato

3 hours ago Pinterest.com Show details

Oct 27, 2015 - Explore Aaron Mitchell's board "Okinawan Sweet Potato " on Pinterest. See more ideas about okinawan sweet potato, sweet potato, food.

Category: Food Recipes, Potato RecipesShow Details

Okinawan Sweet Potato Recipe YouTube

3 hours ago Youtube.com Show details

Aloha, we are taking Okinawan sweet potato and making a purple potato purée. This sweet potato aka Hawaiian sweet potato is the perfect starch to any main en

Category: Potato RecipesShow Details

StarBulletin By Request

5 hours ago Archives.starbulletin.com Show details

Okinawan purple sweet potatoes, with Maui onion, celery and carrot for crunch, and a mayonnaise dressing to bring all the flavors together. Kona specialities hit the spot This week's requests are for intriguing sweet-potato-based recipes from restaurants on the Big Island. Diane Pyles is after the potato salad at Cafe Pesto in Kawaihae, a salad

Category: Potato Recipes, Salad RecipesShow Details

Recipe: Instant Pot Okinawan Sweet Potatoes John Wong

1 hours ago Heavenphoto.com Show details

Okinawan sweet potatoes (also known as Hawaiian sweet potatoes) are said to contribute to longevity, in addition to being delicious. It has a buff colored skin, and purple flesh; with a delicate, sweet taste. INGREDIENTS: (3) Okinawan Sweet Potatoes DIRECTIONS: Wash sweet potatoes with a brush Put one cup water into Instant Pot Place the […]

Category: Potato RecipesShow Details

Grandma Jeanette Akamine's Okinawan Sweet Potato Leaf Rice

4 hours ago Hawaiianelectric.com Show details

In 1926, The Electric Kitchen began when Hawaiian Electric started its Home Services Department, and began demonstrating the benefits and uses of electrical appliances to residents its Historic King Street building. Today, you can now enjoy these great recipes, such as Grandma Jeanette Akamine's Okinawan Sweet Potato Leaf Rice Gruel (Kanduba Jushi), online.

Category: Potato Recipes, Rice RecipesShow Details

Know How To Cook Okinawan Sweet Potato Modern Sauces

3 hours ago Lovekitchentoday.com Show details

An Okinawan sweet potato is a root crop just like regular potatoes. It is most popular in Asian countries, though here in the US, it is better known as the Hawaiian sweet potato. Others would call it the purple yam, and of course, since it is very popular Japan, they call it the Japanese sweet potato.

Estimated Reading Time: 8 mins

Category: Potato RecipesShow Details

Okinawan Sweet Potato Haupia Pie Bars Mochi Mommy

5 hours ago Mochimommy.com Show details

For the Haupia. While your baked sweet potato layer is cooling, make the haupia. Mix sugar and cornstarch in a separate bowl. Add in some of the liquid from the coconut milk – about 1/2 …

Rating: 5/5(3)
Category: Dessert
Cuisine: Hawaiian
1. Preheat oven to 350 degrees F.
2. Cook your sweet potatoes to make a puree: you can do this in the microwave, in the oven, or on a grill. Just cook however you would normally make a baked or roast potato. You can do this a few days ahead of time and save the puree in the fridge.
3. While your baked sweet potato layer is cooling, make the haupia.

Category: Potato RecipesShow Details

Okinawan Sweet Potatoes Recipe FEEDING MY OHANA

6 hours ago Feedingmyohana.com Show details

Directions for oven baked fries. Peel potatoes and slice into fries. Dump into a bowl and drizzle with olive oil. Don't worry if the potatoes aren't purple. They will turn darker as they bake. Lay fries out in a single layer and sprinkle salt over. Bake at 350 for about 45 minutes. Flip once or twice to brown evenly.

Category: Potato RecipesShow Details

19 Best Okinawan Sweet Potato ideas okinawan sweet

2 hours ago Pinterest.com Show details

Jun 12, 2018 - Explore Camilla Vitale's board "Okinawan Sweet Potato", followed by 251 people on Pinterest. See more ideas about okinawan sweet potato, sweet potato, sweet.

Category: Potato RecipesShow Details

Okinawan Sweet Potato Bars Recipe Thistle

9 hours ago Thistle.co Show details

The gorgeously pigmented, okinawan root vegetable makes a good (and good-looking) substitute for a traditional sweet potato pie. Simple ingredients, a beautiful purple hue, all on top of a gluten-free, cassava-based shortbread crust.

Category: Bread Recipes, Potato Recipes, Vegetable RecipesShow Details

Purple Sweet Potato Chips Lady Lee's Home

1 hours ago Ladyleeshome.com Show details

What is a Purple Sweet Potato? There are three different varieties of purple sweet potatoes (there might be more but these are the main ones)… Okinawan Purple Sweet Potato – …

Reviews: 1
Calories: 111 per serving
Category: Salads And Vegetables
1. Preheat your oven to 250˚ F.
2. Wash and peel your potato.
3. Slice your potato very thin. If you have a mandolin, use it. It makes this job much easier. If you are using a knife, try to make your slices as consistent as you can so they will bake evenly.
4. Add all of the potato slices into a mixing bowl, add the olive oil and salt and black pepper to taste (see notes for more seasoning options). Use your hands to mix the potato slices until they are coated with the oil and seasonings.

Category: Potato RecipesShow Details

Purple Sweet Potato Hummus Recipe Cooking with Nart

9 hours ago Cookingwithnart.com Show details

Though, sometimes mistakenly called “purple yam” or “ube,” you can replace purple sweet potatoes with purple yams in most recipes. While the Japanese sweet potato or Okinawan

Rating: 5/5(34)
Category: Appetizer, Breakfast, Snack
Cuisine: Middle Eastern
Calories: 102 per serving
1. In a blender, blend the steamed purple sweet potatoes, milk, tahini and, garlic until smooth. If you want your hummus to be thinner, you can add more milk.
2. Season with lemon juice, salt, and ground white pepper and mix well. Taste-test the hummus and see if you want to add more lemon juice, salt, or white pepper.
3. Transfer the hummus from the blender to a serving bowl and top with crushed pistachios and chopped cilantro. Serve with vegetable sticks and/or crackers.

Category: Potato RecipesShow Details

Eat Local Spotlight: Okinawan Sweet Potato Foodland

6 hours ago Foodland.com Show details

The Color Purple: Okinawan sweet potatoes get their purple color from anthronyacin, the pigment that gives antioxidant rich foods like blueberries, blackberries, and red grapes their color. Said to contain 150% more antioxidants than blueberries, Okinawan sweets pack a powerful purple punch! Good as Gold: Higher in Vitamin A and C and rich with dietary fiber, potassium, iron, and more

Category: Food Recipes, Potato Recipes, Sweets RecipesShow Details

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Frequently Asked Questions

How do you make Okinawan purple sweet potatoes?

In a large sauce pan or pot on high heat, add 2 cups water, 1/2 cup sugar, 2 tsp cinnamon, 1 tsp nutmeg, and 1/2 tsp ground allspice or ground ginger if you don't have allspice. Meanwhile, peel and cube the Okinawan purple sweet potatoes. When the water reaches a boil, add the Okinawan purple sweet potatoes.

What kind of sweet potatoes are in Okinawa?

Okinawan purple sweet potatoes are unique and delicious, with a honey-like sweet flavor. This makes for a fun side dish that’s excellent with almost anything. These mashed purple sweet potatoes are stunning, and they’re rich, creamy and delicious! What is an Okinawan Sweet Potato?

How long to boil an Okinawan sweet potato?

Peel the Okinawan sweet potatoes and chop into 1 inch cubes. Boil potatoes for 30 minutes or until soft (will turn dark purple), then drain.

What do you call a purple sweet potato in Japan?

In Japan, it is known as beni-imo. In other parts of the world, it is referred to as Japanese purple potato or Japanese sweet potato. Sometimes, these purple sweet potatoes are called ‘purple yam,’ but yams are quite different from both sweet potatoes and common potatoes.

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