Low Sugar Granola Bar Recipes

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10 Best Low Fat Low Sugar Granola Bar Recipes Yummly

Just Now Yummly.com Show details

Low Fat Low Sugar Granola Bar Recipes 755,267 Recipes. Last updated Nov 26, 2021. This search takes into account your taste preferences. 755,267 suggested recipes. Low-Sugar Nutty Granola Bar Okanagan Dish. lemon zest, …

Category: healthy granola recipe no sugarShow Details

NoBake LowSugar Granola Bar Recipe Taste of Home

5 hours ago Tasteofhome.com Show details

Step 4: Combine the wet and dry ingredients. Spoon the wet ingredients into the dry ingredients. Stir with a spatula until completely combined. If the mixture …

1. Author: Susan Bronson
Estimated Reading Time: 6 mins

Category: Low fat granola bar recipeShow Details

How To Make Low Sugar Granola Bars: Great Recipe from

4 hours ago Economicalchef.com Show details

Alright, let’s get to the recipe. These Low Sugar Granola Bars have 7 ingredients: Rolled oats – the base and essential ingredient for these Low Sugar

Servings: 8
Total Time: 20 mins
Estimated Reading Time: 4 mins
Calories: 102 per serving

Category: no sugar granola bar recipesShow Details

Low Sugar Granola Bars Kidney Stone Diet with Jill

1 hours ago Kidneystonediet.com Show details

Line a 9 x 9 inch (or 8 x 8) square pan with parchment paper (let the paper hang over sides for easy removal of bars later) and set aside. Stir in sunflower butter, …

Rating: 5/5(2)
Calories: 229 per serving
Estimated Reading Time: 2 mins
1. Line a 9 x 9 inch (or 8 x 8) square pan with parchment paper (let the paper hang over sides for easy removal of bars later) and set aside.
2. Stir in sunflower butter, sugar-free maple syrup, and coconut oil in a medium saucepan. Cook over med heat, stirring here and there until mixture reaches a simmer. Continue to simmer for one minute. Stir often so it doesn’t burn. Remove from heat.
3. Add the vanilla and salt and stir until combined.
4. Add in the oats, apricots, and seeds and stir until completely combined.

Category: Recipe for HealthShow Details

Crunchy SugarFree Granola Recipe Allrecipes

8 hours ago Allrecipes.com Show details

Step 2. Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl. Step 3. Beat egg whites in a glass, metal, or ceramic bowl until …

Rating: 5/5(13)
Calories: 332 per serving

Category: Egg Recipes, Oats RecipesShow Details

Homemade Granola Bars With Less Than 9 Grams of …

6 hours ago Livestrong.com Show details

7 Best Low-Sugar Granola Bars - Healthiest Snack Bars in 2020

1. No-Bake Protein Bars. No need to turn the oven on for this delicious recipe. Sugar: 1 gram. Protein: 11 grams.
2. No-Bake Vegan Protein Bars. This recipe is loaded with plant-based protein and layered with chocolate for a real treat.
3. Blueberry Oat Bar. These bars are made with real blueberries, giving you a healthy boost of vitamins. Sugar: 8 grams.
4. Low-Carb Protein Bar. These nut-based granola bars are low in sugar. Sugar: 2 grams. Protein: 7 grams.
5. Hemp Hearts and Coconut Bar. This recipe is low in sugar and high in healthy fat. Sugar: 6 grams. Protein: 8 grams.
6. 5-Ingredient Vegan Protein Bars. These bars are loaded with protein and other essential nutrients.
7. Healthy Quinoa Bars. These quinoa bars are high in magnesium thanks to the nutritious seed. Sugar: 4 grams.
8. LUNA Lemon Zest Bars. “With less than 10 grams of sugar,” Palinski-Wade says this granola bar provides “carbs, protein, and fat, making it a healthy option for a post-workout snack.”
9. KIND Dark Chocolate Chili Almond Bars. These crunchy bars are ideal when you’re craving savory and sweet, Palinski-Wade notes. ...
10. Lärabar Blueberry Muffin Bars

Category: Food Recipes, Snack RecipesShow Details

Healthy Homemade Granola Bar Recipe (Easy and Low in Sugar)

8 hours ago Mominthecity.com Show details

pinch of salt. Cooking Instructions: Preheat the oven to 350 degrees. Lay out the almonds and cashews on a cutting board and crush them with a rolling pin. …

Estimated Reading Time: 3 mins

Category: Recipe for HealthShow Details

LowSugar Peanut Butter Granola Bars Recipe Allrecipes

8 hours ago Allrecipes.com Show details

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan. Advertisement. Step 2. Mix rolled oats, dried fruit, whole wheat flour, salt, …

Servings: 1
Calories: 192 per serving
Total Time: 35 mins
1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
2. Mix rolled oats, dried fruit, whole wheat flour, salt, and cinnamon together in a large bowl.
3. Whisk peanut butter, oil, honey, egg, and vanilla extract thoroughly in a separate bowl. Pour over oat mixture and mix very well until all the moisture is incorporated. Press evenly into the prepared pan.
4. Bake in the preheated oven until firm, about 20 minutes. Cool completely before removing from the pan and cutting into bars.

Category: Baking Recipes, Oats RecipesShow Details

Healthy Sugar Free Keto Low Carb Granola Bars Food Faith

8 hours ago Foodfaithfitness.com Show details

In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well …

Ratings: 27
Calories: 194 per serving
Category: Snack
1. Heat your oven to 375 degrees and line an 8x8 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on.
2. Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes and the chopped almonds about 7-12 minutes. Let cool completely. Additionally, reduce the oven temperature to 350.
3. In a large bowl, whisk together the egg and monkfruit.
4. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined.

Category: Egg RecipesShow Details

12 Healthy Homemade Granola Bars Life Made Sweeter

1 hours ago Lifemadesweeter.com Show details

Each recipe is gluten-free and refined sugar free, and there are also some delicious options for vegan, nut-free, low-carb/keto and completely sugar-free …

Ratings: 24
Calories: 316 per serving
Category: Snack

Category: Keto Recipes, Vegan RecipesShow Details

Low Sugar Granola Recipe Food.com

2 hours ago Food.com Show details

Low Sugar Granola. Be the first to review this recipe. Recipe by Chef #540451. Add syrup,water and splenda to make a syrup. Mix everything together then Bake at 325 for perhaps 10-15 minutes, stirring a few times. This is not my recipe, picked it up off of a running site . My Mil needed a sugar free granola to make bars.

Servings: 24
Total Time: 25 mins
Category: Breakfast
Calories: 112 per serving

Category: Recipe for HealthShow Details

Healthy Granola Bars Recipe (SugarFree, GrainFree)

3 hours ago Biggerbolderbaking.com Show details

Hi Bold Bakers! After the success of Gemma’s Homemade Granola Bars recipe, I wanted to follow up with a granola bar featuring all the best bits of granola

Rating: 4.8/5(21)
Total Time: 50 mins
Category: Snack
Calories: 201 per serving
1. Pre-heat your oven to 350°F (180°C) then line a 13 x 9-inch baking tray with parchment paper, set aside.
2. In a large bowl combine all the nuts, seeds, coconut, flax, spices, and salt. Stir to combine.
3. Next, add in the coconut oil and Swerve and toss until the mixture is fully coated and shiny.
4. Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. It will not be super sticky at this point but everything should be evenly coated in the syrup.

Category: Recipe for HealthShow Details

Low Carb Keto Granola Bars Recipe Wholesome Yum

7 hours ago Wholesomeyum.com Show details

Add almonds to a food processor, pulsing only a few times, then add pecans and pulse again until nuts are about 1/4 inch in size. Add dry ingredients. Transfer nuts to a bowl and add pumpkin seeds, shredded coconut, hemp seeds, Besti, and salt. Mix wet ingredients.

Rating: 4.9/5(29)
Total Time: 30 mins
Category: Snack
Calories: 140 per serving

Category: Food RecipesShow Details

3 Tasty DiabetesFriendly Granola Recipes That Won't Spike

2 hours ago Diabeticsweekly.com Show details

high-sugar yogurts; high-sugar granolas; To avoid this, choose all-natural yogurt that is low in sugar. As for the granola? Here are five delicious and healthy …

Estimated Reading Time: 2 mins

Category: Healthy RecipesShow Details

Low Sugar Granola Bars My Recipe Magic

8 hours ago Myrecipemagic.com Show details

These Low Sugar Granola Bars are the perfect on-the-go snack. They only have 7 ingredients and have more protein that sugar per serving! Pre-heat the oven to 350 degrees. Melt the coconut oil in the microwave to create a liquid. In a large mixing bowl, combine the oats, walnuts, coconut oil, crunchy peanut butter, maple syrup, cinnamon and

Category: Oats Recipes, Snack RecipesShow Details

Vegan Snack Recipes: LowSugar Granola Bars

4 hours ago Peacefuldumpling.com Show details

Vegan Snack Recipes: Low-Sugar Granola Bars . by Mary Hood Luttrell. April 28, 2015 . One of my favorite past-times is making a big batch of granola. I love the way it fills the kitchen with the fragrance of cozy spices and a hint of maple syrup. I even have a granola making playlist that involves a little Johnny Mercer and “Moon River” on

Estimated Reading Time: 2 mins

Category: Snack Recipes, Vegan RecipesShow Details

Granola Bars Easy Diabetic Friendly Recipes Diabetes

6 hours ago Diabetesselfmanagement.com Show details

Directions. Preheat oven to 350˚F. Line the bottom and sides of an 8-inch square baking pan with wax paper or parchment paper, leaving a margin of paper …

Rating: 5/5
Category: Diabetic Snack And Appetizer Recipes, Snack
Servings: 12
Calories: 80 per serving

Category: Baking RecipesShow Details

Healthy Sugar Free Granola Recipe Super Healthy Kids

5 hours ago Superhealthykids.com Show details

In large bowl, combine oats, nuts, seeds, cinnamon and salt. In a mixing bowl, beat egg whites until soft peaks form. Fold egg whites into dry oat mixture. Stir …

Rating: 4/5(126)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 300 per serving

Category: Egg Recipes, Oats RecipesShow Details

Low Calorie Granola (Low Carb, Low Sugar, Low Fat

7 hours ago Beamingbaker.com Show details

Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. The best low calorie granola: …

Rating: 5/5(25)
Total Time: 30 mins
Category: Granola
Calories: 74 per serving
1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

Category: Recipe for HealthShow Details

Muffin Tin Granola Bars {vegan, glutenfree, lowsugar}

1 hours ago Powerhungry.com Show details

Preheat oven to 350F. Grease or spray all 12 cups of a standard muffin tin. In a large bowl, whisk together the maple syrup, milk, chickpea flour, psyllium, vanilla and salt. Let stand for 5 …

Servings: 12
Total Time: 27 mins
Category: Breakfast, Snack
Calories: 112 per serving
1. Preheat oven to 350F. Grease or spray all 12 cups of a standard muffin tin.
2. In a large bowl, whisk together the maple syrup, milk, chickpea flour, psyllium, vanilla and salt. Let stand for 5 minutes to thicken.
3. To the bowl, add the oats, coconut oil and dried fruit, stirring to coat. Divide mixture evenly among prepared cups. Using the bottom of a measuring cup (spray or grease bttom of cup to avoid sticking), firmly tamp down the granola mixture.
4. Bake in preheated oven for 14 to 17 minutes until golden brown. Transfer to wire rack and cool in tin for 10 minutes. Remove granola bars from tin and cool completely.

Category: Muffin RecipesShow Details

Granola Bar Recipes SparkRecipes

6 hours ago Recipes.sparkpeople.com Show details

Blueberry-Cranberry Agave Granola Bar Muffins. This recipe contains agave nectar. Agave is a sugar-replacement that is sweeter than sugar (so you use less), and extremely low on the glycemic index (It has minimal impact on your blood-sugar level so you have …

Category: Muffin RecipesShow Details

Homemade Oat Granola Bar Recipe The Spruce Eats

2 hours ago Thespruceeats.com Show details

Set aside. In a large bowl, mix the rolled oats, processed oats, raisins, almonds, brown sugar, wheat germ, and salt. In a separate dish, whisk the egg and egg whites with a fork. Stir in the maple syrup and vanilla extract. Pour the egg mixture over the oat mixture and combine well with a …

Rating: 3.7/5(57)
Total Time: 35 mins
Category: Snack, Breakfast
Calories: 183 per serving

Category: Egg Recipes, Oats RecipesShow Details

No Sugar Granola Bars Recipes SparkRecipes

6 hours ago Recipes.sparkpeople.com Show details

Sugar Free Nut and Seed Granola Bars - Chocolate Sesame Variant of the SF chewy granola bars with a nice touch of chocolate and an undertone of sesame …

Category: Chocolate RecipesShow Details

Low Sugar Granola Bar Recipes

8 hours ago Tfrecipes.com Show details

Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour. Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g

Category: Recipe for HealthShow Details

Sugar Free Chocolate Chip Granola Bars (Keto, Low Carb

2 hours ago Sugarfreemom.com Show details

Place the cooled peanut butter mix, nuts, seeds, egg whites, almond flour, salt and dark chocolate chips in a mixing bowl and stir to fully combine. Line a 16 x 24 x 2cm or 8 by 8 baking tray …

Rating: 3.2/5(11)
Calories: 242 per serving
1. Preheat the oven to 400F / 200C / 180fan.
2. Place the nuts and seeds on a baking tray and roast for 10 minutes until slightly golden. Remove from the oven and allow to fully cool.
3. Meanwhile, melt the peanut butter and coconut oil in pan, stirring with a balloon whisk until fully melted. Allow to fully cool. Mix through the allulose and vanilla. Dip a spoon into the mix, careful not to burn your mouth and adjust the sweetness to your taste, remembering we have the chocolate chips still to add!
4. Add the cooled nuts to a food processor and pulse so some are blitzed and some are chunky. I actually chopped some with a knife too so I got a nice mix of finer and chunky. You can do it all by hand using a sharp knife and chopping board if you prefer.

Category: Baking Recipes, Chocolate Recipes, Chocolate Chip Recipes, Egg RecipesShow Details

Low Carb Keto Granola Bars (3g Net Carbs!) Little Pine

2 hours ago Thelittlepine.com Show details

What I Love About This Low Carb Granola Bars Recipe. Finding delicious, filling low carb breakfasts that are also easy to make feels like an impossible task — so this keto granola bars recipe is even more coveted!. Comes together in less than an hour, with only 15 minutes of …

Ratings: 2
Category: Breakfast
Cuisine: American
Total Time: 1 hr

Category: Breakfast Recipes, Keto RecipesShow Details

Low Sodium Chewy Granola Bars Recipe Food.com

4 hours ago Food.com Show details

Preheat oven to 325 degrees. place all ingredients into large bowl and mix well. lightly grease a 9x13 pan. place ingredients into pan. press mixture so its nice and even and flat it will end …

Rating: 5/5(2)
Total Time: 30 mins
Category: Breakfast
Calories: 155 per serving
1. Preheat oven to 325 degrees.
2. place all ingredients into large bowl and mix well.
3. lightly grease a 9x13 pan.
4. place ingredients into pan.

Category: Recipe for HealthShow Details

5 Ingredient Granola Bars Skip The Salt Low Sodium Recipes

Just Now Skipthesalt.com Show details

Optional step: Toast your oats (and almonds if raw) in a 350 degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw – I prefer the toasted flavor. Place oats, almonds and dates in a large mixing bowl – set aside.Warm honey and peanut butter in a small saucepan over low heat.

Estimated Reading Time: 2 mins

Category: Oats RecipesShow Details

Low Fat Granola Bars Recipes

9 hours ago Recipeseveryday.net Show details

These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. They're low in fat, but the fat is good fat, and they're low in sugar, which is natural sugar from pure honey. Recipe From allrecipes.com. Provided by Steven Lee Beatty. Categories Appetizers and Snacks Snacks Granola Bar Recipes

Category: Appetizer Recipes, Oats Recipes, Snack RecipesShow Details

How to Make GlutenFree Granola Bars + Recipe

2 hours ago Delishtaste.netlify.app Show details

this Email Next Skip main content Submit recipeLoginJoin MENU RecipesDinnerBakingSHOPVideosSubscribe Toggle Search Hi, Recipe BoxMy NewslettersMy AccountCustomer

Category: Baking Recipes, Dinner RecipesShow Details

SugarFree Low Carb Granola Bars Recipe with Nuts and Seeds

1 hours ago Illnessfreelife.com Show details

Cover an oven dish of 20 x 20 cm with baking paper. In a bowl, mix the almonds, pumpkin seeds, grated coconut, and hemp seeds. In a saucepan, heat the syrup, butter, erythritol powder and …

Rating: 5/5(1)
Total Time: 10 mins
Category: Snack
Calories: 220 per serving
1. Cover an oven dish of 20 x 20 cm with baking paper.
2. In a bowl, mix the almonds, pumpkin seeds, grated coconut, and hemp seeds.
3. In a saucepan, heat the syrup, butter, erythritol powder and salt for a few minutes and stir until smooth. Remove from the heat and briefly mix in the vanilla extract.
4. In a bowl, mix the syrup mixture with the nut mixture and then put the mixture in the oven dish. Press the mixture with a spoon (don't forget the edges!).

Category: Baking RecipesShow Details

Healthy Granola Recipe Cookie and Kate

9 hours ago Cookieandkate.com Show details

Instructions. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, …

Rating: 4.9/5
Calories: 313 per serving
Category: Breakfast

Category: Baking Recipes, Oats RecipesShow Details

Keto Granola Bars EASY GrainFree Low Carb Joy Filled Eats

8 hours ago Joyfilledeats.com Show details

Grease with coconut oil. Coarsely chop the almonds and coconut flakes by pulsing in a food processor. Combine the sweeteners and coconut cream over medium-high heat. Simmer rapidly, …

Rating: 5/5(14)
Total Time: 10 mins
Category: Snack
Calories: 255 per serving
1. Line a 9 x 9 square baking pan with parchment paper. Grease with coconut oil. Coarsely chop the almonds and coconut flakes by pulsing in a food processor.
2. Combine the sweeteners and coconut cream over medium-high heat. Simmer rapidly, stirring frequently, until the mixture thickens and turns golden.
3. Stir the almonds and coconut flakes into the syrup. Pour into the prepared pan. Press flat with a spatula or wooden spoon. Sprinkle the chocolate chips on the hot nut mixture. It should be hot enough that they melt a little and stick.
4. Cool to room temperature. Refrigerate for at least 30 minutes. Lift the parchment paper out of the pan. Cut the granola bars using a sharp knife.

Category: Food RecipesShow Details

Low Carb Granola Bars Chloe Ting Recipes

Just Now Chloeting.com Show details

In a large bowl, add egg and monk fruit sweetener. Mix until combined. In a microwave safe bowl, add almond butter and coconut oil. Microwave for 15-30 seconds until melted. Mix until combined, then …

1. Preheat oven to 190°C / 375°F and line a baking tray with parchment paper.
2. In a large bowl, add egg and monk fruit sweetener. Mix until combined.
3. In a microwave safe bowl, add almond butter and coconut oil. Microwave for 15-30 seconds until melted. Mix until combined, then add to the egg mixture and mix again until combined.
4. Add in nuts, seeds, raisins and salt. Stir until combined.

Category: Egg RecipesShow Details

Low Sugar Granola Bar Recipe HealthyFoodJoy

8 hours ago Healthyfoodjoy.com Show details

If necessary, knead again by hand. Line a mold (approx. 14 x 22 cm) with baking paper and press. the nut mixture evenly into the mold. Bake the nut mass in a preheated oven at 180 degrees top and. bottom heat for approx. 25 to 30 minutes and then let it cool in the mold for approx. 15 minutes.

Servings: 16
Total Time: 40 mins
Category: Desserts
Calories: 134 per serving

Category: Baking RecipesShow Details

Keto Nobake Granola Bars Sweetashoney SaH

4 hours ago Sweetashoney.co Show details

These no-bake granola bars are the healthiest granola bars recipe you want to try for breakfast. Just as regular granola bars without baking time, no sugar, no gluten or dairy, and ready in 30 minutes. The best low-carb granola bars for an on-the-go keto breakfast.

Rating: 4.8/5(399)
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 306 per serving

Category: Baking Recipes, Breakfast Recipes, Keto RecipesShow Details

Healthiest Low Sugar Protein Bars All information about

1 hours ago Therecipes.info Show details

Low sugar (1) protein bars each contain 20 grams of protein, 2 grams of sugar, and 190 calories. Instructions: Adults, for best results drink 8 fl. ounces of water or other liquid with this bar These 20g protein bars provide high-quality protein, an essential part of a nutritious, balanced diet

Category: Drink RecipesShow Details

Sugar Free Low Carb Granola Bars with Chocolate Chips

7 hours ago Lowcarbmaven.com Show details

Made from seeds and nuts, these healthy sugar free low carb granola bars with chocolate chips are gluten, grain-free, and a great grab-and-go snack. They're so much like the real thing - you won't believe it! ----- My kids have been back to school for almost 2 months now. It’s been an exciting school year because my daughter started middle school.

Rating: 4.8/5(17)
Total Time: 35 mins
Category: Snack
Calories: 205 per serving

Category: Chocolate Recipes, Chocolate Chip Recipes, Healthy Recipes, Snack RecipesShow Details

Homemade Oatmeal Granola Bars Healthy Fitness Meals

2 hours ago Healthyfitnessmeals.com Show details

How to make oatmeal granola bars. Preheat the oven to 325F and line a square 8×8 cake tin with parchment paper. In a mixing bowl add all the ingredients and mix thoroughly to …

Rating: 5/5(1)
Total Time: 30 mins
Category: Breakfast, Dessert
Calories: 165 per serving
1. Preheat the oven to 325F and line a square 8x8 cake tin with parchment paper.
2. In a mixing bowl add all the ingredients and mix thoroughly to combine. The mixture should be a bit wet and hold together when pinched.
3. Transfer the oat mixture to your prepared cake tin and press into an even layer.
4. Bake at 325F for 20 mins, then allow it to cool completely before cutting into squares.

Category: Cake RecipesShow Details

Easy Low Carb Keto Granola Bars – Sugar Free Londoner

8 hours ago Sugarfreelondoner.com Show details

Traditional granola bars have a base of oats and contain copious amounts of honey, golden syrup or dried fruit such as dates to stick everything together. Yum, but a combination that will …

Rating: 5/5(30)
Calories: 203 per serving
Category: Snack
1. Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper.
2. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces.
3. Mix all dry ingredients in a bowl, leaving a few chocolate chips to decorate on top. Then add the whisked egg white, vanilla extract and almond butter and stir until combined. Check and adjust sweetener if necessary.
4. Pour the granola bar mix into the tray and press down well to compact the dough. Press the remaining chocolate chips on top.

Category: Oats RecipesShow Details

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Frequently Asked Questions

What are the best low sugar bars?

  • LUNA Lemon Zest Bars. “With less than 10 grams of sugar,” Palinski-Wade says this granola bar provides “carbs, protein, and fat, making it a healthy option for a post-workout snack.”
  • KIND Dark Chocolate Chili Almond Bars. These crunchy bars are ideal when you’re craving savory and sweet, Palinski-Wade notes. ...
  • Lärabar Blueberry Muffin Bars

Are granola bars healthy?

Granola bars are often perceived by many people as healthier than sugary candy bars, as they are typically made from things like rolled oats, dried fruits, and nuts. While this is often the case, it is not unusual for a supposedly healthy granola bar to contain high amounts of sugar and to also be high in calories.

What are granola bars good for diabetics?

10 Healthy energy bars for diabetes ELAN Granola Shot Paleo Mix. ELAN is made with over 80 percent seeds and nuts, including brazil nuts, flaxseed and cashews. ... RXBAR Whole Food Protein Bar. For an option which is clean and wholesome, try RXBAR. ... Pegan Thin Protein Bar. ... Kind Bar. ... SoLo Energy Bar. ... Paleo Thin energy bars. ... GO ENERGY. ... Atkins Meal. ... Fiber One Protein. ...

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