Low Carb Whey Protein Recipes

All Time (41 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Listing Results Low Carb Whey Protein Recipes

Whey Protein Recipes Low Carb

Just Now Share-recipes.net Show details

Low Carb Whey Protein Recipes SparkRecipes. 6 hours ago Whey Protein Pancakes- Low Carb, High Protein Breakfast. These are very simple and filling. Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them! Any brand of protein powder should be

Category: Breakfast Recipes, Cake Recipes, Low Carb Recipes, Pancake RecipesShow Details

LowCarb Protein Recipes, Low Carbohydrate Protein Pow

5 hours ago Proteinpow.com Show details

View our extensive library of Low Carbohydrate Protein Recipes that are full of protein rich, low-carb, healthy and delicious food and snacks. Low-Carb Protein Recipes. Turmeric Protein Bars (Vegan) 4 Ingredient Whey Protein Ice Cream

Category: Food Recipes, Healthy Recipes, Ice Cream Recipes, Snack Recipes, Vegan RecipesShow Details

whey protein LowCarb, So Simple!

9 hours ago Lowcarbsosimple.com Show details

With only 5 ingredients you can create the simplest and the most delicious gluten-free low-carb peanut butter bread! Read More Filed Under: Breads , Breakfasts , Comfort Food , Desserts Tagged With: bread , breakfast , carbs under 5 , peanut butter , whey protein

Category: Bread Recipes, Breakfast Recipes, Comfort Food Recipes, Dessert Recipes, Food RecipesShow Details

10 Best Low Carb Protein Powder Recipes Yummly

4 hours ago Yummly.com Show details

Low-Carb Garlic Mustard Baked Ham Yummly. paprika, garlic powder, onion powder, mustard, salted butter and 2 more. Low Carb Bagels Everything Bagels! Keto Connect. butter, baking powder, protein powder, pink salt, minced garlic and 4 …

1. Side Effects. If you take more than the recommended serving size of whey protein isolate, you may experience an upset stomach, cramps or other digestive discomfort.
2. Trace Toxins. ...
3. Excess Protein. ...
4. Poor Nutrition. ...

Category: Baking Recipes, Keto Recipes, Low Carb RecipesShow Details

Homemade Low Carb Protein Bars Recipe Low Carb Yum

8 hours ago Lowcarbyum.com Show details

How to make homemade low carb protein bars. This recipe is so easy to make, you may never buy protein bars from the store again. First, we combine most …

Rating: 4.5/5(2)
Calories: 203 per serving
Category: Breakfast, Snack
1. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor.
2. Melt coconut oil if necessary then stir in sea salt and vanilla.
3. Add coconut oil mixture into food processor then process until ingredients start to form a ball on one side.
4. Stir in sunflower seeds and chocolate chips.

Category: Low Carb RecipesShow Details

Low Carb Protein Pancakes Recipe Low Carb Yum

Just Now Lowcarbyum.com Show details

Protein Powder. To make really fluffy low-carb protein pancakes, use unflavored whey protein powder. The best kind is a zero carb whey protein isolate. …

Rating: 4.4/5(7)
Calories: 337 per serving
Category: Breakfast
1. Add the protein powder into a large mixing bowl with the eggs, and mix to combine.
2. Whisk in the sugar substitute, baking powder, vanilla extract, cinnamon and vanilla.
3. Pour the heavy whipping cream into the mixture and whisk to combine. If the mixture is too thick, add some water until it has a consistency like traditional pancake batter. If too thin, add a tiny bit of xanthan gum.
4. For well formed circles, use greased pancake or egg rings. Heat a skillet over medium heat and place a little of the batter into it. Cook for a minute or so on one side and the flip to cook the other. Repeat this process with the remaining batter.

Category: Cake Recipes, Pancake RecipesShow Details

Low Carb Protein Shake (4 Ingredients!) Little Pine Kitchen

3 hours ago Thelittlepine.com Show details

I have a recipe for a decadently delicious low carb peanut butter smoothie that’s incredibly creamy but there are also other ways to make your low

Reviews: 2
Category: Dessert, Drinks
Cuisine: American
Total Time: 5 mins
1. Place ingredients into your blender in the order listed above (Minus the raspberries if you’d like to mash them as I did in the photos).
2. Blend until smooth, and enjoy!
3. Option: mash the raspberries in the bottom of your cup. Once you’re done drinking your smoothie, enjoy the mashed raspberries with a spoon.

Category: Low Carb RecipesShow Details

10 Best Low Fat Whey Protein Powder Recipes Yummly

8 hours ago Yummly.com Show details

Healthy All-Purpose Vanilla Bean Icing (refined sugar free, low carb, low fat, high protein) Desserts with Benefits. vanilla extract, plain nonfat Greek yogurt, coconut flour, vanilla bean pod and 3 more. High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!! SparkRecipes. water, fat free cream cheese, cinnamon, vanilla extract, chocolate syrup

Category: Cheese Recipes, Chocolate Recipes, Dessert Recipes, Healthy Recipes, Icing Recipes, Low Carb RecipesShow Details

Simple and Fluffy GlutenFree LowCarb Bread LowCarb

5 hours ago Lowcarbsosimple.com Show details

4 extra large organic eggs. Preheat the oven to 300 °F (150 °C). Mix well the whey protein and baking powder in a small bowl. Beat the almond butter with an electric mixer in a large bowl until creamy. Add one egg at a time beating well after each addition …

Category: Baking Recipes, Egg RecipesShow Details

Whey Protein Recipes SparkRecipes

7 hours ago Recipes.sparkpeople.com Show details

Whey Protein Pancakes- Low Carb, High Protein Breakfast. These are very simple and filling. Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them! Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

Category: Breakfast Recipes, Cake Recipes, Low Carb Recipes, Pancake RecipesShow Details

Amazing Low Carb Keto Protein Bread Loaf Queen Keto

3 hours ago Queenketo.com Show details

4 main ingredients is all you need to make the Amazing Low Carb Keto Protein Bread Loaf. Plus salt, baking powder and a touch of apple cider vinegar. The big 4 are: eggs, cream cheese, whey protein

Rating: 4.8/5(12)
Total Time: 40 mins
Estimated Reading Time: 6 mins
Calories: 50 per serving
1. pre-heat oven to 140ºC fan (160ºC static).
2. using a large mixing bowl, soften cream cheese and salt using a manual whisk , add eggs - one at a time, then apple cider vinegar.
3. pile remainder of dry ingredients into a separate mixing bowl and stir, ensuring there are no lumps.
4. combine and whisk again to amalgamate really well.

Category: Baking Recipes, Bread Recipes, Cheese Recipes, Egg Recipes, Keto Recipes, Low Carb RecipesShow Details

35 Protein Fluff Recipes – Easy, Low Carb and Healthy

Just Now Eternaloak.com Show details

1 tsp xanthan gum. 30 grams (g) Blueberry Muffin Protein Powder. 200 g frozen blueberries. ½ cup of vanilla soy milk (for more protein) or unsweetened almond milk (for less calories) Mix the dry ingredients (xanthan gum and protein powder) together. …

Category: Muffin RecipesShow Details

Low Carb Breading Recipe BiPro USA Protein Isolate

7 hours ago Biprousa.com Show details

Directions. Place dried onion in food processor or blender. Pulse for 1 minute or until onion is powdered. Add remaining ingredients except for Parmesan cheese and pulse for 1 minute. Add Parmesan cheese and pulse for 10 seconds. Use the breading mix to coat chicken, fish or other breaded foods such as pork chops, shrimp or vegetables.

Category: Bread Recipes, Cheese Recipes, Chicken Recipes, Fish Recipes, Food Recipes, Pork Recipes, Shrimp Recipes, Vegetable RecipesShow Details

Doughtein Recipe Low Carb Protein Based Multi Purpose

4 hours ago Blog.ketoshop.com Show details

Doughtein is a low carb, protein based multi-purpose dough recipe super popular among the low carb and keto communities. Doughtein was created to fill a void between regular high carb, high sugar and fat dough and the popular "fat head dough" that …

Category: Keto Recipes, Low Carb RecipesShow Details

Low carb whey protein shake recipes CookEatShare

8 hours ago Cookeatshare.com Show details

Trusted Results with Low carb whey protein shake recipes. Recipe Requests - Community - Allrecipes. I use in foods Perfect Isopure Whey Protein Unflavored Powder. that you want to lose weight, low carb, high protein, low fatwalk and plenty of fluids. Peach Pie Smoothie Recipe: Ellie Krieger : Food Network. Food Network invites you to try this Peach Pie Smoothie recipe from Ellie Krieger.

Category: Food Recipes, Low Carb RecipesShow Details

Low Carb Keto Bagels (Super Fluffy!) Little Pine Kitchen

5 hours ago Thelittlepine.com Show details

These low carb bagels are the answer to the “I can’t egg another egg” blues. They open the doors to all sorts of drool-worthy low carb recipes: toast this low carb bread and enjoy it with …

1. Preheat oven to 350° F and line a baking sheet with parchment paper.
2. Combine dry ingredients together in a large bowl.
3. Add the liquid and stir to combine. Set dough aside for 10 minutes as the liquid absorbs.
4. Use wet hands to form the dough into 4 balls, then roll each ball between your damp hands to smooth out the surface. Place each ball on the prepared baking sheet and slightly press on the top to form a disc -- this will ultimately be the shape of your bagel (it won't rise much), so make it as flat or keep it as tall as you would like. I run my hands under water between forming each bagel for the smoothest surface. Press your index finger all the way through the bagel in the center.

Category: Bread Recipes, Egg Recipes, Low Carb RecipesShow Details

WHEY PROTEIN NOT CAKE Linda's Low Carb Menus & Recipes

3 hours ago Genaw.com Show details

MSWOOD'S WHEY PROTEIN NOT CAKE. VANILLA NOT CAKE 4 tablespoons butter 1/4 cup granular Splenda or equivalent liquid Splenda 1/2 cup vanilla whey protein powder * 1 egg In a 4-cup glass measure melt the butter in the microwave. Add the Splenda and mix to combine. Dump in the protein powder and the egg.

Category: Cake Recipes, Egg RecipesShow Details

Keto Protein Muffins flourless and low carb Low Carb

7 hours ago Lowcarbesculents.com Show details

Mix protein powder, sugar alternative, salt and baking powder together. Add in butter, peanut butter, eggs, vanilla and cream. Mix well. Batter will be sticky. Pour evenly into 12 muffin …

Servings: 12
Total Time: 25 mins
Category: Breakfast, Snacks
Calories: 130 per serving
1. Mix protein powder, sugar alternative, salt and baking powder together
2. Add in butter, peanut butter, eggs, vanilla and cream. Mix well. Batter will be sticky
3. Pour evenly into 12 muffin baking cups.
4. Bake at 350 degrees for 12-15 minutes, until golden brown on top.

Category: Baking Recipes, Egg Recipes, Muffin RecipesShow Details

Recipes NZProtein

5 hours ago Nzprotein.co.nz Show details

ABOUT US. Clean protein powder from New Zealand, protein foods, low carb and sugar free, collagen, supplements, super foods.

Category: Food Recipes, Low Carb RecipesShow Details

Low Carb Protein Cookies for a Healthy Treat (These are

4 hours ago Healthysubstitute.com Show details

Instructions. Preheat oven to 350°F. Line a baking sheet with parchment paper. Place the protein powder, coconut flour, baking soda in a bowl and mix to combine. Add the peanut butter, …

Servings: 16
Total Time: 18 mins
Estimated Reading Time: 3 mins
Calories: 81 per serving
1. Preheat oven to 350°F.
2. Line a baking sheet with parchment paper.
3. Place the protein powder, coconut flour, baking soda in a bowl and mix to combine.
4. Add the peanut butter, sweetener, egg and egg white and mix to combine.

Category: Baking RecipesShow Details

Low Carb Pancake Recipe Whey Protein Just Easy Recipe

4 hours ago Justeasyrecipe.com Show details

Low carb pancake recipe whey protein. Oil or cooking spray, for the pan. By lowcarbcrave october 16, 2018. 150ml light cream (18% for canadians. Place a good pat of butter into the pan and let melt. Ad search faster, better & smarter here! Pour the …

Category: Cake Recipes, Low Carb Recipes, Pancake RecipesShow Details

HighProtein Angel Food Cake LowCarb Recipe Diet Doctor

2 hours ago Dietdoctor.com Show details

Preheat the oven to 325°F (160°C). Prepare an angel food cake pan (16 cup/4 liters) or a deep sheet pan by lining it with parchment paper. Do not grease the pan. Use a sifter or wire sieve to sift the almond flour, whey protein isolate, baking powder, and salt into a medium-sized bowl.

Rating: 4.8/5(4)
Total Time: 1 hr
Category: Dessert
Calories: 160 per serving

Category: Baking Recipes, Cake Recipes, Food RecipesShow Details

Healthy Low Carb Protein Mug Cake Recipe The Protein Chef

7 hours ago Theproteinchef.co Show details

The most important part of this low carb protein mug cake recipe is to use a GOOD tasting protein powder. Whether you use banana, chocolate, vanilla, …

Ratings: 4
Calories: 266 per serving
Category: Dessert
1. Add all of your ingredients into a bowl
2. Mix everything together until the chunks are gone
3. Take out a mug, coat it with non-stick cooking spray, and pour your mix in
4. Microwave for :45-:60 seconds (which may turn into less or more time depending on how powerful your microwave is)

Category: Cake Recipes, Chocolate Recipes, Low Carb RecipesShow Details

Lowcarb Rich Chocolate Ice Cream + Whey Protein Recipe

8 hours ago Ivannikolov.com Show details

Combine erythritol, cocoa powder, salt, whey, reb-A, xanthan and guar. Mix well. Set aside. Combine half & half and water. Heat mixture in a saucepan until bubbles start to form. Remove from heat and stir the erythritol/cocoa mixture in with a spatula until dissolved. Then stir in the 1 1/2 cups heavy cream + vanilla.

Estimated Reading Time: 3 mins

Category: Recipe for HealthShow Details

Protein Waffles Recipe: Clean, Low Carb, Delicious Protein

7 hours ago Hustlerfitness.com Show details

Protein Waffles Serving Options. Having created extremely low carb, high protein waffles, you don’t want to spoil your good work by adding sugar laden toppings. Use zero calorie butter spray and low calorie toppings such as Walden Farms Pancake Syrup. Berries and bananas are also great when combined with waffles.

Estimated Reading Time: 3 mins

Category: Cake Recipes, Low Carb Recipes, Pancake Recipes, Waffles RecipesShow Details

Low Carb Keto Cookie Dough Bites Recipe (Protein Cookie

7 hours ago Wholesomeyum.com Show details

This low carb cookie dough provides a great boost of collagen protein (each of the keto bites has 9 grams protein) and tons of cookie flavor – all for just 1.5 …

1. Line a baking sheet with parchment paper.
2. Combine the butter and sweetener in a large bowl. Use a hand mixer to beat until fluffy. Beat in the vanilla and molasses, until well combined.
3. In a smaller bowl, stir together the almond flour, collagen powder, and sea salt. Add the dry ingredients to the large bowl. Beat with the hand mixer until a crumbly dough forms. Taste and adjust sweetener if needed.
4. Fold in the chocolate chips. Refrigerate for 20 minutes.

Category: Keto Recipes, Low Carb RecipesShow Details

LowCarb Protein Tortillas

5 hours ago Proteinpow.com Show details

2. Put a bit of low-calorie spray, PAM, or coconut oil on a nonstick pan and get it to sizzling hot. 3. Once the pan is sizzling hot, add 1/2 of your tortilla mix to it, spooning it on the center and spreading it around to cover as much of the pan’s surface area as possible. 4.

Category: Recipe for HealthShow Details

How to Use Protein Powder LowCarb Recipes

5 hours ago Carbsmart.com Show details

Photo by HowToGym on Unsplash. Everything You Wanted To Know About Protein Powder But Were Afraid To Ask. Visit our Protein Bars section at CarbSmart.com.. In my opinion, the best way to do the low carb diet is as a purist: eat meats, poultry, fish, eggs, salads, low carbohydrate vegetables, dairy products (if you tolerate them well) and low carb fruits in moderation, and good fats.

Category: Egg Recipes, Fish Recipes, Low Carb Recipes, Meat Recipes, Poultry Recipes, Salad Recipes, Vegetable RecipesShow Details

How to Make Keto Roux without Flour Low Carb Inspirations

8 hours ago Lowcarbinspirations.com Show details

Instructions. Melt the butter in a saucepan over low heat. Once the butter has melted, add 1/3 cup (1 scoop) of unflavored Whey protein isolate. Use a small whisk to mix it until it's completely incorporated. Keep mixing it until it's become thick and bubbly.

Category: Recipe for HealthShow Details

The Best Whey Protein Cookie Recipe: Sugar & Gluten Free

3 hours ago Thefithabit.com Show details

Home » Low Carb Desserts » Whey Protein Cookie Recipe: Sugar-Free, Gluten-Free & Low Carb. Whey Protein Cookie Recipe: Sugar-Free, Gluten-Free & Low Carb. Published: Oct 15, …

Rating: 5/5(1)
Total Time: 25 mins
Cuisine: American
Calories: 88 per serving
1. Preheat oven to 425.
2. Mix the dry and wet ingredients separately, then add the wet stuff to the dry and mix well.
3. Portion into 6 or more dollops (depending on how big you want them) on a well-greased cookie sheet and bake for 15 minutes or until golden brown.
4. Try to restrain yourself from eating them all.

Category: Dessert Recipes, Low Carb RecipesShow Details

The HighProtein Bread LowCarb Recipe Diet Doctor

7 hours ago Dietdoctor.com Show details

Instructions. Instructions are for 20 servings. Please modify as needed. Preheat the oven to 350°F (175°C). Line the bread pan, about 5 x 10 inches (12 x 24 cm), with parchment paper. Add the yogurt and eggs to a big bowl and mix until smooth. Add the rest of …

Rating: 4.4/5(52)
Calories: 73 per serving
Category: Bread

Category: Bread Recipes, Egg RecipesShow Details

Keto Protein Waffles Only 4 Ingredients! • Low Carb with

Just Now Jenniferbanz.com Show details

These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy …

Ratings: 26
Calories: 252 per serving
Category: Breakfast
1. Heat your waffle iron on medium and spray with cooking spray.
2. Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined.
3. Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.
4. Serve with butter and sugar free syrup.

Category: Baking Recipes, Egg Recipes, Healthy Recipes, Keto Recipes, Low Carb Recipes, Waffles RecipesShow Details

Decadent Double Chocolate LowCarb HighProtein Muffin Recipe

1 hours ago Perfectketo.com Show details

Jump to recipe. These gluten-free, dairy-free, dark chocolate low-carb muffins are so incredibly good for you and anyone following a keto diet. With 12 grams of protein per muffin and a …

Estimated Reading Time: 6 mins
Calories: 212 per serving
Total Time: 25 mins
1. Preheat oven to 350°F and line a cupcake pan with paper liners, nonstick spray, or butter. Set aside.
2. Add eggs, sweetener, and vanilla to a standing mixer or large bowl. Mix on high for 1-2 minutes until light and frothy. Meanwhile, add dry ingredients to a small bowl (almond flour, protein powder, cocoa powder, baking powder, baking soda, and salt).
3. With a mixer on low speed, slowly drizzle in melted oil then add dry ingredients to wet ingredients in 2-3 batches. Mix just until batter is smooth. Stir in chocolate chips.
4. Divide and portion batter into prepared cupcake pan.

Category: Chocolate Recipes, Keto Recipes, Muffin RecipesShow Details

Keto Low Carb Cloud Bread Loaf (New & Improved)

3 hours ago Sugarfreemom.com Show details

The whey protein powder acts like gluten would in a baked good. It not only provides a great texture, it helps give the bread height and lift and a nice bite! I would not recommend swapping …

Rating: 3.7/5(76)
Calories: 73 per serving
Total Time: 1 hr 5 mins
1. Preheat oven at 300 degrees F.
2. Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. Set aside.
3. Place the egg yolks in a bowl with the remaining ingredients and stir well to combine.
4. Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.

Category: Bread RecipesShow Details

Best Keto Protein Shake: Chocolate and SugarFree

7 hours ago Perfectketo.com Show details

Whey protein is a highly bioavailable source of protein that fits well into your low-carb diet. Whey protein not only helps to build and maintain muscle mass, but it also helps in post-workout …

Estimated Reading Time: 8 mins
Calories: 273 per serving
Total Time: 5 mins
1. Add all ingredients to a high-speed blender, blending on high until smooth.
2. Top with Perfect Keto Nut Butter or almond butter, cacao nibs, coconut flakes, or nuts if desired.

Category: Recipe for HealthShow Details

Keto Peanut Butter Fudge Recipe with Cream Low Carb Yum

6 hours ago Lowcarbyum.com Show details

The recipe begins by melting two sticks of butter with one eight ounce block of cream cheese. Once the cheese and butter are melted together, stir in the peanut butter. I use natural unsweetened creamy peanut butter in the keto cream cheese fudge. Once the peanut butter in blended in, remove the pot from the heat.

Category: Cheese Recipes, Keto RecipesShow Details

Protein Strawberry Vanilla Mug Cake LowCarb Recipe

Just Now Dietdoctor.com Show details

Using flavored protein . If you're using a flavored whey protein powder, you can skip both the sweetener and vanilla extract. Make sure that the protein powder contains low-carb friendly sweeteners. Try to stay away from maltitol, for example, as this has been shown to raise blood sugar and increase insulin response.

Rating: 3.9/5(14)
Total Time: 3 mins
Category: Dessert
Calories: 250 per serving

Category: Recipe for HealthShow Details

Protein Pancakes Only 4 Ingredients! • Low Carb with

1 hours ago Jenniferbanz.com Show details

INSTRUCTIONS. Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use butter or coconut oil and let melt. Mix the eggs, protein powder, and baking …

Rating: 4.6/5(80)
Total Time: 15 mins
Category: Breakfast
Calories: 252 per serving
1. Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use butter or coconut oil and let melt.
2. Mix the eggs, protein powder, and baking powder in a large bowl. Add the water or almond milk a little at a time until the batter is pancake batter consistency. You may not need all of the water.
3. Using a 1/3 cup measure, pour out the batter into the skillet. I was able to make 3 at a time. They are ready to flip when bubble start to form on the top.
4. Serve with butter, sugar free syrup, and chocolate chips.

Category: Baking Recipes, Egg RecipesShow Details

Isopure® Low Carb Dutch Chocolate GNC

2 hours ago Gnc.com Show details

Our 100% whey protein isolate powders amp you up, without any unwanted weight. Just pick your level: Zero Carb or Low-Carb (which also has ZERO sugar), both with 25 grams of protein per scoop. It's 100% whey protein isolate loaded with vitamins, minerals and nutrients to keep you going strong—and always without gluten, lactose, or any impurities.

Brand: Isopure®
Availability: In stock
Price: $54.99

Category: Recipe for HealthShow Details

ALMOND PROTEIN BAR Linda's Low Carb Menus & Recipes

Just Now Genaw.com Show details

The Syntrax cappuccino whey has no carbs. Adjust the counts if your brand has more or fewer carbs than that. If you add another teaspoon of PB2 to the peanut butter bar, add one more carb to the total count. VANILLA ALMOND PROTEIN BAR 1/3 cup vanilla whey protein powder (1 scoop) * 1/2 ounce almonds, finely ground 2 teaspoons coconut flour

Category: Tea RecipesShow Details

Low Carb Protein Breakfast Crepes Recipe Healthy Fitness

7 hours ago Healthyfitnessmeals.com Show details

In a medium bowl, whisk together the egg and egg whites until thoroughly combined. Pour the protein powder mixture into the eggs and stir until well mixed. Heat the coconut oil in a medium …

Rating: 5/5(4)
Total Time: 25 mins
Category: Breakfast
Calories: 110 per serving
1. Mix together the protein powder with the water. In a medium bowl, whisk together the egg and egg whites until thoroughly combined. Pour the protein powder mixture into the eggs and stir until well mixed.
2. Heat the coconut oil in a medium pan over medium heat. Pour in approximately ¼ cup of the batter and swirl the pan until the bottom is coated with the batter.
3. Cook for 2-3 minutes then flip the crepe and cook for 1 minute on the other side.
4. Repeat the process with the remaining batter.

Category: Egg RecipesShow Details

All Time (41 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Please leave your comments here:

New Popular Recipes

Frequently Asked Questions

Which Whey protein is best?

Of the types of whey powder available, whey concentrate may be the best choice, depending on needs. It usually has the best flavor and runs at between 70% and 80% protein. It has the highest fat content as well as more milk sugar (lactose).

What are the dangers of whey protein?

What Are the Dangers of Whey Protein Isolate?

  • Side Effects. If you take more than the recommended serving size of whey protein isolate, you may experience an upset stomach, cramps or other digestive discomfort.
  • Trace Toxins. ...
  • Excess Protein. ...
  • Poor Nutrition. ...

What is the best low carb protein?

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables.

What are the problems with whey protein?

Whey protein is LIKELY SAFE for most children and adults when taken by mouth appropriately. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache.

Most Popular Search