Low Carb Granola Cereal Recipe

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Keto Paleo Low Carb Granola Cereal Recipe (VIDEO

Just Now Wholesomeyum.com Show details

This low carb granola recipe is hands down going to be one of the best keto granola options you’ve ever tried! You’ve probably noticed, there …

Rating: 5/5(172)
Total Time: 25 mins
Category: Breakfast, Snack
Calories: 278 per serving
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

Category: Low carb nut granola recipeShow Details

Low Carb Granola Cereal Recipe sharerecipes.net

1 hours ago Share-recipes.net Show details

Keto Paleo Low Carb Granola Cereal Recipe (VIDEO . Just Now The idea for a low carb granola cereal recipe was inspired last year when I made my sugar-free candied pecans. As I tossed the pecans in egg whites and … Rating: 5/5(172)

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Keto Cold Cereal – Low Carb Granola Recipe – Easy Low Carb

1 hours ago Easylowcarbliving.com Show details

Combine the wet ingredients. Melt the butter or coconut oil and with a whisk combine with the egg white, vanilla, and cinnamon. 3. Combine the wet ingredients with the dry and mix until everything is coated. 4. Line a cookie sheet with parchment paper and transfer the mixture to the sheet.

Reviews: 10

Category: Egg RecipesShow Details

Keto Granola Cereal Recipe [Crunchy, Sweet, and Salty]

1 hours ago Ruled.me Show details

Most granola cereal products and recipes include sugary sweeteners, dried fruits, and oats. If you see high-carb ingredients like these on the list, the granola won’t be keto-friendly. You can always double-check the carb counts on the package to see if the granola will fit into your keto carb limits.

Servings: 8
Total Time: 25 mins
Estimated Reading Time: 6 mins

Category: Keto Recipes, Oats RecipesShow Details

Really Good Low Carb Granola Low Carb Maven

1 hours ago Lowcarbmaven.com Show details

Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – about 15 …

Rating: 4.9/5(15)
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 178 per serving
1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.
5. Radish
6. Asparagus
7. Bok choy
8. Broccoli
9. Spinach
10. Arugula
11. Bell pepper
12. Watercress

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Keto Granola Recipe One of The BEST Keto Recipes For

9 hours ago Thedietchefs.com Show details

It adds a lovely richness to this low carb granola that balances out all the flavors. Not to mention, it binds all of the other ingredients together. …

Reviews: 25
Category: Breakfast
Cuisine: Keto Low Carb
Total Time: 40 mins
1. Preheat your oven to 350℉ (177℃).
2. Line a baking sheet with parchment.
3. Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.
4. Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients.

Category: Low Carb RecipesShow Details

GrainFree Keto Granola SugarFree Cereal Recipe Low

6 hours ago Lowcarbyum.com Show details

How to make low carb granola. This recipe could not be easier. Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine …

Rating: 5/5(2)
Calories: 186 per serving
Category: Breakfast, Snack
1. Preheat the oven to 350 degrees.
2. Add all of the ingredients to a mixing bowl, and toss to coat well.
3. Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
4. Bake for 12-15 minutes until toasted.

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Low Carb Granola (Keto, Sugar Free) – Sugar Free Londoner

3 hours ago Sugarfreelondoner.com Show details

You can even use your keto granola as a topping for low carb crumbles. And if you add fibre syrup to the mix, you could also make delicious …

Rating: 5/5(41)
Calories: 270 per serving
Category: Breakfast
1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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Homemade Low Carb Keto Granola Little Pine Kitchen

7 hours ago Thelittlepine.com Show details

Think of your favorite store-bought granola. Now picture it in low carb form. Here are a few ways to tweak this recipe: Peanut butter granola – …

Ratings: 15
Category: Breakfast
Cuisine: American
Total Time: 25 mins
1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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Homemade Granola (Low Carb) Easy Peasy Meals

7 hours ago Eazypeazymealz.com Show details

Good news, the idea of the traditional granola recipe can be adapted into a low carb option. There is such a thing as low carb granola. …

Rating: 4.2/5(12)
Total Time: 1 hr 10 mins
Category: Breakfast
Calories: 209 per serving
1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

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Keto Granola Cereal Low Carb Simplified

9 hours ago Lowcarbsimplified.com Show details

Instructions. Get started: Preheat the oven to 300 degrees and line a rimmed baking sheet with parchment paper.; Prepare the granola: In a food …

Servings: 6
Total Time: 30 mins
Category: Low Carb & Keto Breakfast Recipes
Calories: 577 per serving
1. Get started: Preheat the oven to 300 degrees and line a rimmed baking sheet with parchment paper.
2. Prepare the granola: In a food processor, slightly pulse pecans, almonds, sunflower seeds and coconut flakes until nuts are broken down in size and there are no large pieces (some are fine). In a small bowl, melt the butter in a microwave. Add Swerve Sweetener and cinnamon to melted butter and mix until dissolved. In a large bowl, mix the granola mixture with sweetened butter until well combined. Use hands if needed. Add salt to taste.
3. Bake: Spread the granola mixture over parchment paper. Push down granola to create a uniform thickness of roughly ¼ inch (no more than ½ inch). Place pan in oven and cook for roughly 15 minutes or until granola is slightly golden in color. Do not stir granola while in oven.
4. Finish and store: After removing from oven, let granola cool to roomtemperature on pan. After granola has cooled, break apart into chucks and store in an airtight container.

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KETO GRANOLA // The BEST & easy low carb cereal recipe

3 hours ago Youtube.com Show details

You don’t have to miss out on granola just because you follow a keto diet. This recipe for low carb granola is sweet, crunchy and a very easy keto recipe you

Category: Keto Recipes, Low Carb RecipesShow Details

Keto Granola Recipe Best Easy Low Carb Chocolate Cereal

8 hours ago Yummyinspirations.net Show details

Keto Granola Recipe. Preheat the oven to 100C/250F and line a baking sheet with well greased baking parchment paper. In a large bowl, …

Reviews: 8
Calories: 173 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 100C/250F and line a baking tray with well greased baking paper.
2. In a large bowl, combine together the sunflower seeds, almonds, cashews, stevia, coconut, cocoa powder and cocoa nibs.
3. Toss well to distribute the chocolate throughout the granola.
4. Melt the coconut oil and then pour it over the granola.

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LOW CARB GRANOLA CEREAL Linda's Low Carb Menus & Recipes

4 hours ago Genaw.com Show details

LOW CARB GRANOLA CEREAL 1/2 cup plus 2 tablespoons LC-Granola & Cookie Bites Mix, 88 grams or about 3 ounces Pinch salt 2 tablespoons water 2 teaspoons coconut oil 1/4 teaspoon vanilla 1 ounce sliced almonds (1/3 cup) 1/2 ounce unsweetened coconut (1/3 …

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Low Carb Granola Recipe Easy Keto Breakfast Ideas

5 hours ago Easyketoliving.com Show details

Low Carb Granola Recipe. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper. Whisk the egg whites …

Reviews: 35
Calories: 126 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper.
2. Whisk the egg whites until frothy.
3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin.
4. Add the chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites.

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Low Carb Granola Cereal Recipe (Paleo, GlutenFree, Sugar

3 hours ago Youtube.com Show details

This paleo low carb granola cereal takes just 10 minutes of prep time for a big batch! It's super easy, and stores for a long time for an instant breakfast.-

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The Best Low Carb Keto Cereal Recipe (6 Ingredients

1 hours ago Wholesomeyum.com Show details

Place onto the lined baking sheet. Method 2 – Place the dough between 2 pieces of parchment paper and use a rolling pin to roll the dough to 1/4 inch (6.3 mm) thickness. Cut up and down, then in the opposite direction, to form 1/2-inch (12.7 mm) squares. Spread out the squares on the lined baking sheet.

Rating: 5/5(9)
Total Time: 1 hr 20 mins
Category: Breakfast
Calories: 390 per serving

Category: Baking RecipesShow Details

Keto Cereal Recipe Low Carb Breakfast Crunchy

3 hours ago Myketokitchen.com Show details

If you miss breakfast cereal, this low-carb keto recipe is the perfect alternative for you, it’s full of healthy ingredients. This keto cereal recipe

Ratings: 250
Calories: 188 per serving
Category: Breakfast
1. Preheat oven to 150C/300F.
2. In a bowl mix together all ingredients until very well combined.
3. Spread evenly over a lined cookie sheet.
4. Bake for 25-35 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.

Category: Breakfast Recipes, Healthy Recipes, Keto RecipesShow Details

Keto Granola Low Carb Cereal A Low Carb, Gluten Free

7 hours ago Twosleevers.com Show details

Keto Granola Low Carb Cereal. PUBLISHED January 21, 2021 · MODIFIED February 15, 2021 · BY [Urvashi Pitre] · 1292 words. · About 7 minutes to read this article.· …

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Breakfast / Brunch, Desserts, Snacks
Calories: 140 per serving
1. In a 12-inch skillet over medium high heat, melt butter or coconut oil. Stir in swerve and ground cinnamon and stir until the Swerve is melted.
2. Add coconut, nuts, and seeds and stir to coat them well with the coconut oil and sweetener mix. You want about 2 cups of nuts and seeds total.
3. Toast for medium low heat 5-8 minutes, until the nuts are toasty and coated with the oil and cinnamon mixture. Stir frequently and do not allow the mixture to burn. Undercook if in doubt, as the mixture will continue to cook with the residual heat even after you take it off the burner.
4. Tip the mixture onto a quarter inch sheet pan to cool and BE PATIENT. The mixture will crisp up as it cools.

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Easy Keto Granola Speedy Low Carb Recipes for Busy Families

3 hours ago Lowcarbquick.com Show details

Make with a few simple ingredients, including your favorite nuts. mix butter, egg and brown granulated erythritrol. add nuts and maple syrup. stir with fork. spread in a layer …

Rating: 5/5(5)
Total Time: 22 mins
Category: Breakfast, Snack
Calories: 273 per serving
1. Preheat oven to 350°F.
2. Line a large oven pan with parchment paper or non-stick cooking spray. Set aside.
3. In a large bowl, melt the stick of butter in the microwave for 35 seconds.
4. Add egg white, butter and brown erythritol (Swerve) sweetener to butter. Stir with a fork.

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"Granola Cereal" (THMS, Grain Free, Low Carb, Gluten Free

7 hours ago Mytableofthree.com Show details

This crunchy low carb granola is loaded with sweet and savory flavors that work so wonderfully together to create a great snack or even better protein packed cereal. It is …

Servings: 8
Total Time: 40 mins
Estimated Reading Time: 5 mins
1. Preheat the oven to 350 degrees
2. In a large bowl toss together the nuts, flaked coconut, oil, salt, sweetener, and cinnamon until all the cereal is coated well.
3. Pour the granola onto a baking sheet and spread it out evenly into one layer. Tip: for easier clean up you can line the baking sheet with parchment paper.
4. Bake the granola for 10 minutes then pull it out and stir it before spreading it out again. Bake for an addition 8 to 10 minutes until the granola is golden brown. Watch it carefully to avoid burning.

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Keto Paleo Low Carb Granola Cereal Recipe Sugar Free

9 hours ago Pinterest.com Show details

Sep 3, 2019 - This paleo low carb granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy …

Category: Low Carb RecipesShow Details

Coconut Pecan Low Carb / Keto Granola Texas Granola Girl

9 hours ago Texasgranolagirl.com Show details

Coconut Pecan Low Carb Granola is packed with good for you pecans, almonds, seeds and tons of coconutty goodness without all the sugar, …

Reviews: 6
Total Time: 50 mins
Estimated Reading Time: 4 mins

Category: Low Carb RecipesShow Details

Keto Granola Recipe Crunchy, Grainfree, Vegan

9 hours ago Sweetashoney.co Show details

A low-carb keto nut granola with coconut flakes is way tastier but even better with sliced almonds. The combo of both ‘flakes’ reproduces a rolled oats texture that is heavenly …

Rating: 4.9/5(250)
Total Time: 1 hr 5 mins
Category: Breakfast
Calories: 164 per serving
1. Preheat oven to 300°F (150°C). Line a large baking tray with parchment paper. Set aside.
2. Toss into a large mixing bowl coconut flakes, chopped macadamia, chopped walnuts, chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, flaxseed meal, sliced almonds, ground cinnamon, and salt.
3. In a saucepan, under medium heat, melt the coconut oil with vanilla and sugar-free maple syrup. Stir until the coconut oil is melted.
4. Pour over the nuts and seeds mixture. Use a spatula to stir and combine.

Category: Keto Recipes, Oats RecipesShow Details

4 Ingredient Best Keto Granola Recipe (Low Carb) Beaming

9 hours ago Beamingbaker.com Show details

Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the …

Rating: 5/5(10)
Total Time: 25 mins
Category: Snacks
Calories: 115 per serving
1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 20 minutes. Granola will crisp up while cooling.

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Easy Keto Granola (SugarFree, GlutenFree) • Low Carb

1 hours ago Jenniferbanz.com Show details

Preheat oven to 375F. Mix all ingredients in a medium bowl and spread in an even layer on a parchment lined baking sheet. Bake for 10 minutes or until desired crunch is …

Rating: 4.9/5(9)
Total Time: 15 mins
Category: Breakfast, Snack
Calories: 453 per serving
1. Preheat oven to 375F
2. Mix all ingredients in a medium bowl and spread in an even layer on a parchment lined baking sheet.
3. Bake for 10 minutes or until desired crunch is acheived
4. Taste and adjust sweetness and saltiness as desired. I have noticed that swerve becomes less sweet after cooking. sprinkle more of the swerve or salt onto the granola if you need more.

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Low Carb Granola Keto, GrainFree, GlutenFree Joy

4 hours ago Joyfilledeats.com Show details

Combine coconut and almonds on a large baking sheet. Bake for 5 minutes. Stir well. Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. …

Rating: 5/5(11)
Total Time: 20 mins
Category: Breakfast, Snack
Calories: 343 per serving
1. Preheat oven to 350. Combine coconut and almonds on a large baking sheet. Bake for 5 minutes. Stir well. Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. Remove from the oven and stir.
2. Meanwhile, combine sweetener and coconut oil in a small pot. Heat over low heat until the sweetener melts. Add vanilla.
3. Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds. Stir until coated. Cool. Store at room temperature in an airtight container.

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Top 20 Best low carb granola breakfast cereal of 2021

1 hours ago Us.quickat.com Show details

Buy best low carb granola breakfast cereal tips. The low carb granola breakfast cereal ranking is based on our detailed evaluation and analysis of over 1,213 consumer satisfaction surveys. We have come up with the top 20 low carb granola breakfast cereal you might be interested in and rated them on factors such as value for money, popularity, usage experience.

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low carb granola, gluten free granola, sugar free granola

9 hours ago Mariamindbodyhealth.com Show details

1 tsp cinnamon. 1/2 tsp Celtic sea salt. Preheat oven to 300 degrees F. In a large bowl, combine the nuts, seeds, vanilla whey protein powder, erythritol, stevia, cinnamon, and salt. Melt the coconut oil. Pour over the dry mixture. Place the granola onto a large cookie sheet with edges. Place in the oven, and let it bake for 20-25 minutes or

Estimated Reading Time: 3 mins

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How to Make Low Carb Keto Granola Keto Breakfast The

9 hours ago Thebestlifetoday.org Show details

Missing cereal on your low carb ketogenic diet? Quickly and easily make a substitute granola for that delicious crunch you’ve been missing! Add some low carb almond / coconut milk, some blueberries and enjoy! Recipe makes 12 – 1/3rd cup servings Macros (Granola only) Calories: 149 Fat:13.8g Carbs: 2.6g net carbs Protein: 3.7g

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Cinnamon Toast Crunch Low Carb Homemade Granola Recipe

9 hours ago Theketoqueens.com Show details

Instructions. Preheat the oven to 350F. Toss together the sunflower seeds, coconut, flaxseed meal, chia seeds, cinnamon, salt, and stevia in a large …

Rating: 5/5(2)
Total Time: 20 mins
Category: Breakfast
Calories: 298 per serving
1. Preheat the oven to 350F.
2. Toss together the sunflower seeds, coconut, flaxseed meal, chia seeds, cinnamon, salt, and stevia in a large bowl, and then stir in the avocado oil.
3. Spread the granola out onto a large baking sheet and bake until golden, about 15 minutes, tossing once halfway through.
4. Cool to room temperature, and then store in an airtight container for up to 1 month.

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Low Carb Chocolate Granola (15 Minutes!) Little Pine Kitchen

7 hours ago Thelittlepine.com Show details

Meal Prepping Tips. This chocolate granola is the PERFECT ingredient to have on hand for a quick and easy low carb breakfast. This recipe makes 10 servings, so portion it …

Reviews: 4
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Preheat oven to 375 F and line 2 baking sheets with parchment paper.
2. Roughly chop the pecans (2 cups).
3. Add them to a large bowl with the shredded coconut (3 cups) and stir.
4. In a small bowl stir the salt (1/2 teaspoon), cinnamon (1 teaspoon), nutmeg (1/4 teaspoon), egg whites (2), coconut oil (2 tablespoons), cocoa powder (6 tablespoons) , erythritol (1/4 cup) and vanilla extract (1 teaspoon).

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Nutty Chocolate Keto Granola Peace Love and Low Carb

1 hours ago Peaceloveandlowcarb.com Show details

Preheat the oven to 300°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Combine the almonds, hazelnuts, cocoa powder, pecans, hemp seeds, …

Rating: 5/5(1)
Total Time: 1 hr 15 mins
Servings: 4
1. Preheat the oven to 300°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
2. Combine the almonds, hazelnuts, cocoa powder, pecans, hemp seeds, flaxseed, coconut flakes, cacao nibs, cinnamon and nutmeg in a large mixing bowl. Mix until all ingredients are well combined.
3. In a separate small bowl, combine the coconut oil, syrup, and vanilla extract. Mix until all ingredients are well incorporated.
4. Pour the coconut oil mixture over the dry ingredients and toss to coat until all ingredients are evenly mixed and coated.

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Keto Cereal: 17 Low Carb Cereal Recipes to Crush Morning

6 hours ago Bulletproof.com Show details

This sweet and seasoned keto cereal creates a simple blend of coconut flakes, almonds, and warm spices like cinnamon for a low-carb

Estimated Reading Time: 7 mins

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Keto Cinnamon Granola Recipe Allrecipes

3 hours ago Allrecipes.com Show details

Directions. Preheat oven to 375 degrees F (190 degrees C). Mix walnuts, pecans, coconut, and almonds together in a bowl. Stir cinnamon, erythritol, and sucralose into melted …

Rating: 5/5(25)
Total Time: 18 mins
Servings: 2
Calories: 183 per serving
1. Preheat oven to 375 degrees F (190 degrees C).
2. Mix walnuts, pecans, coconut, and almonds together in a bowl.
3. Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
4. Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.

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How to Make Low Carb Keto Granola Keto Breakfast

5 hours ago Recipelatest.com Show details

Missing cereal on your low carb ketogenic diet? Quickly and easily make a substitute granola for that delicious crunch you’ve been missing! Add some low carb almond / coconut milk, some blueberries and enjoy! Recipe makes 12 – 1/3rd cup servings Macros (Granola only) Calories: 149 Fat:13.8g Carbs: 2.6g net carbs Protein: 3.7g

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Keto Pumpkin Granola Recipe Ketofocus

5 hours ago Ketofocus.com Show details

Low Carb Pumpkin Granola Recipe Cereal is a loved breakfast meal for many. Unfortunately most cereal is not keto approved. But I found a way to make keto granola that …

Rating: 4.3/5(3)
Category: Breakfast
Cuisine: American
Calories: 444 per serving
1. Preheat the oven to 250 degrees.
2. Add macadamia nuts, pecans, almonds and pumpkin seeds to a large skillet and heat over medium heat until nuts and seeds are lightly toasted. Remove from heat.
3. To the skillet, mix in sunflower seeds, chia seeds, hemp hearts, sweeteners, pumpkin pie spice, cinnamon, nutmeg and a pinch of salt. Stir to combine. Set aside.
4. Beat egg whites in a medium bowl until soft peaks form.

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Easy Keto Granola Recipe Low Carb High Protein Breakfast

6 hours ago Easyketoliving.com Show details

Easy Keto Granola Recipe. This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. A while back I shared another simple low

Reviews: 3
Calories: 98 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 250F/100C and line a baking tray with parchment paper and grease it well.
2. In a large bowl, combine together all of the ingredients except the coconut oil and stir until well mixed.
3. In a small saucepan melt the coconut oil and then pour it over the granola mixture.
4. Pour the granola mixture onto the prepared baking tray and flatten it down so that it’s all in a single layer.

Category: Breakfast Recipes, Chocolate Recipes, Keto RecipesShow Details

Best Low Carb Granola Bar All information about healthy

3 hours ago Therecipes.info Show details

Low Carb Keto Granola Bars Recipe Wholesome Yum great www.wholesomeyum.com. Low Carb Granola Bars Ingredients This section explains how to choose the best ingredients for keto friendly granola bars, what each one does in the recipe, and substitution options.

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LowCarb SugarFree Granola Recipe Fitness Tips 2021

Just Now Keleefitness.com Show details

The idea for a low carb granola cereal recipe was inspired last year when I made my sugar-free candied pecans.As I tossed the pecans in egg whites and vanilla, it occurred to me that crushed nuts tossed in the same coating would make a grain-free granola.Good news, the idea of the traditional granola recipe can be adapted into a low carb option.

Reviews: 157
Estimated Reading Time: 7 mins

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Low Carb Granola Recipe Easy Keto Breakfast Ideas

9 hours ago Pinterest.com Show details

Dec 16, 2018 - Low Carb Granola Recipe - Easy Keto Breakfast Ideas Without Eggs - an simple Ketogenic Diet friendly homemade cereal that's like the BEST granola clusters.

Rating: 4.6/5(35)
Total Time: 50 mins
Servings: 8

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Vanilla Maple Keto Granola Peace Love and Low Carb

9 hours ago Peaceloveandlowcarb.com Show details

The best keto granola recipe: Nutty vanilla maple granola, lightly sweetened with granular monkfruit and flavored with a bit of cinnamon, salt, and butter flavored coconut oil for …

Rating: 5/5(2)
Estimated Reading Time: 4 mins
Servings: 30
Calories: 165 per serving
1. Preheat the oven to 250°F.
2. Pulse the pecans and almond in a high-powered blender or food processor and pulse until broken up. You can also rough chop them with a knife. Transfer to a large mixing bowl.
3. Mix in sunflower seeds, pepitas, flaxseed, chia, hemp, cinnamon and sea salt and give a few quick pulses to chop and combine.
4. In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside.

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Keto Granola Bars Just 4 Ingredients! The Big Man's World

6 hours ago Thebigmansworld.com Show details

Keto crispy cereal– A fantastic low carb substitute for crispy rice cereal. Maple Syrup– Keto maple syrup, to provide sweetness, but also holds the bars together. The …

Rating: 5/5(34)
Total Time: 25 mins
Category: Snack
Calories: 98 per serving
1. Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and grease it generously. Set aside.
2. In a large mixing bowl, combine your nuts with your crispy cereal. Pour the sugar free syrup over it and mix very well, until completely combined and all your nuts/cereal is coated in the syrup.
3. Transfer the granola bar mixture into the lined pan and using a rubber spatula, press down to ensure a uniform layer. Bake for 25 minutes.
4. Remove from the oven and allow to cool completely, before slicing into bars.

Category: Keto Recipes, Low Carb Recipes, Rice RecipesShow Details

Crunchy Keto GrainFree Granola Noshin' & Num Nums

6 hours ago Noshinandnumnums.com Show details

This Crunchy Keto Grain-Free Granola recipe is super simple to make with keto and low carb ingredients featuring toasted nuts, coconut, seeds, and hemp hearts. Flavored …

Cuisine: American
Category: Breakfast & Brunch
Servings: 10
Total Time: 25 mins
1. Preheat oven to 350 degrees. Line large baking sheet with parchment and set aside.
2. Add almonds and hazelnuts to food processor and blitz a few times to create a coarse, chunky meal. Pour into a large mixing bowl.
3. Add pumpkin seeds, sunflower seeds, and hemp hearts. Pulse a few times to crush down to small pieces. Add into nut mixture. Add flax seed and spices. Stir to combine.
4. Whisk melted butter and erythritol in a small bowl. Add in egg white and whisk until all is incorporated. Add extracts and stir to combine. Add this to the nut/seed mixture and mix to moisten and coat the nut/seeds.

Category: Keto Recipes, Low Carb RecipesShow Details

CalorieKing Low Fat Recipes and Low Carb Recipes

6 hours ago Calorieking.com Show details

Searchable collection, including low-carb, low-fat, low-sodium, gluten-free, dairy-free, and more. New recipes added regularly. Breakfasts - 'Granola' Oatmeal …

CALORIES: 259 cals
Kilojoules: 1,084 kJ
Fat: 12.0 g
Saturated Fat: 1.5 g

Category: Breakfast RecipesShow Details

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Frequently Asked Questions

What are low carb low calorie foods?

Spaghetti Squash

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  • Asparagus
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Is granola cereal gluten free?

Yes, it is possible to buy gluten-free oats and gluten-free granola. We hear these questions all the time, and the quick answer is: YES. Pure oats are naturally gluten-free. However, oats are often farmed, transported and stored together with grains that do contain gluten (such as wheat, barley and rye), which causes cross-contamination.

What is low carb cold cereal?

Low Carbohydrate Cold Cereals. All cold cereals are going to have some carbs in them. The key is to avoid simple carbohydrates, such as those found in processed grains like corn flakes or any old-school cereal made with refined white flour and a ton of sugar.

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