Instant Pot Chicken Recipes Whole30

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30 Whole30 Instant Pot Chicken Recipes: Paleo, Low Carb

2 hours ago Wholekitchensink.com Show details

These 30 Whole30 instant pot chicken recipes are all easy paleo recipes that are perfect for both a family friendly weeknight meal, or meal prep for the week ahead. They’re also all paleo and gluten-free recipes

1. Realfoodwithjessica.com
2. 122 reviews
3. 20 min · 4 servs
4. Uniquegiftstips.com
5. 7.7k reviews
6. 25 min · 407 cals
7. Wholekitchensink.com
8. 62 reviews
9. 22 min · 390 cals · 6 servs
10. Thebetteredblondie.com
11. 3 reviews
12. 45 min · 382 cals · 4 servs
13. Wholekitchensink.com
14. 1 review
15. 45 min
16. Realsimplegood.com
17. 18 reviews
18. 1 hr · 785 cals · 4 servs
19. Mind Over Munch
20. 3 reviews
21. 40 min · 407 cals · 4 servs
22. Tessa Domestic Diva
23. 38 reviews
24. 18 min · 238 cals · 6 servs
25. Shuangyskitchensink.com
26. 9 reviews
27. 25 min · 289 cals · 8 servs
28. My Wife Can Cook
29. 2 reviews
30. 30 min · 519 cals · 4 servs
31. Sustainablecooks.com
32. 57 reviews
33. 15 min · 324 cals · 6 servs
34. What Great Grandma Ate
35. 16 reviews
36. 31 min · 348 cals · 4 servs
37. What Great Grandma Ate
38. 27 reviews
39. 1 hr 10 min · 303 cals · 12 servs
40. Paleo Running Momma
41. 26 reviews
42. 20 min · 208 cals · 7 servs
Estimated Reading Time: 1 min

Category: whole chicken pressure cooker recipesShow Details

Whole30 Instant Pot Sesame Chicken

5 hours ago Whole30.com Show details

PLACE the chicken in a medium bowl and sprinkle with the pepper. Add 1 tablespoon of the arrowroot and toss to coat. TURN on a 6-quart Instant Pot, select Sauté and adjust to Normal/Medium. Add the avocado oil. When it’s hot, add half the chicken

Rating: 3.6/5(114)
Estimated Reading Time: 2 mins
Servings: 4
Total Time: 45 mins
1. PLACE the chicken in a medium bowl and sprinkle with the pepper. Add 1 tablespoon of the arrowroot and toss to coat.
2. TURN on a 6-quart Instant Pot, select Sauté and adjust to Normal/Medium. Add the avocado oil. When it’s hot, add half the chicken and cook, stirring once, until golden brown, about 6 minutes. Transfer to a plate. Repeat with the remaining chicken. Select Cancel.
3. MEANWHILE, in a small bowl, whisk together the broth, coconut aminos, vinegar, sesame oil, fish sauce, and remaining 1 teaspoon arrowroot until the arrowroot is dissolved. Add red pepper flakes (if using).
4. RETURN all of the chicken to the pot. Pour the sauce over the chicken. Lock the lid in place. Select Manual and cook for 6 minutes. Use quick release. Stir the chicken. Let stand until slightly thickened, 5 to 10 minutes. Meanwhile, cook the broccoli according to package directions.

Category: Chicken Recipes, Pepper RecipesShow Details

15 Whole30 Instant Pot Chicken Recipes The Best of Life

9 hours ago Bestoflife.com Show details

Getting started, you should try the best Whole30 Instant Pot chicken recipes. There are some incredibly quick and easy Whole30 Instant Pot chicken recipes that are tailor-made for your Whole30, weight loss success! Whole30 is a very restrictive meal plan and requires some level of commitment. Eliminating entire food groups and your daily glass

Reviews: 1
Estimated Reading Time: 2 mins

Category: Chicken Recipes, Food RecipesShow Details

Instant Pot Whole Chicken: Whole30, Paleo, Keto, Easy

9 hours ago Wholekitchensink.com Show details

This Whole30 instant pot whole chicken is one of the easiest ways to get a healthy, paleo dinner on the table or meal prep done quickly. With the lemon and spices, it’s a full-of-flavor, juicy and uncomplicated paleo, keto or Whole30 chicken recipe. Plus, the options for the leftover chicken

Rating: 5/5(1)
Category: Chicken
Cuisine: American
Total Time: 45 mins
1. In a small bowl, combine all of the spices with the lemon juice and ghee. Stir really well to create a paste.
2. Dry chicken thoroughly and then season chicken, ensuring to rub paste under the skin. Stuff cavity with onion quarters.
3. Set instant pot to the saute setting. Add oil and allow to heat up, and then add the whole chicken, breast side down, and sear, about 4-5 minutes. Using tongs, flip the chicken over and sear for an additional 4-5 minutes; remove chicken and set aside.
4. Insert the metal trivet into the instant pot and add the broth. Set the chicken on top of the trivet.

Category: Chicken Recipes, Dinner Recipes, Healthy Recipes, Keto Recipes, Lemon RecipesShow Details

Whole30 Instant Pot Chicken & Veggies with Gravy The

8 hours ago Thebetteredblondie.com Show details

Chicken, Dairy Free, Entrees, Gluten Free, Instant Pot, One Pot Meals, Recipes, Whole30 January 5, 2020 Jump to Recipe Print Recipe My absolute favorite part about the Instant Pot is that you can cook an entire meal from start to finish in one pot.

Rating: 5/5(6)
Total Time: 45 mins
Category: Main Course
Calories: 382 per serving
1. Turn the Instant Pot to saute mode and add in the oil. While it is heating up, season the chicken with the salt, pepper, paprika and garlic powder on both sidesOnce the oil is hot, brown the chicken for 2 minutes on both sides and set aside. Turn saute mode off
2. Add the broth, carrots, potatoes and garlic into the bottom of the potPlace a sprig of thyme over the veggies and then place the trivet in the pot
3. Set the browned chicken breasts on top of the trivet with remaining thyme sprig and halved lemonClose the lid, move steam valve to 'seal' and set to high pressure for 5 minutes
4. Once timer goes off, hit cancel button and let sit for 6 minutes, then do a manual release of the steamUse a slotted spoon to remove the chicken and veggies ( I put them on a large platter) take out the trivet and discard the thyme sprigs and lemon

Category: Chicken Recipes, Meals RecipesShow Details

35 BEST & Healthiest Instant Pot Chicken Recipes (paleo

6 hours ago Allthenourishingthings.com Show details

Instant Pot Chicken Tikka Masala is quick, easy, nourishing, and so tasty! With anti-inflammatory spices like turmeric, garlic, and ginger, this healthy Indian-inspired dish paleo, Whole30, THM, and keto-friendly comfort food! Serve over rice or cauli-rice! Get Recipe.

Estimated Reading Time: 6 mins

Category: Chicken Recipes, Comfort Food Recipes, Food Recipes, Healthy Recipes, Keto Recipes, Rice RecipesShow Details

35+ Whole30 Chicken Recipes The Clean Eating Couple

5 hours ago Thecleaneatingcouple.com Show details

Lemon Pepper Chicken Thighs from A Joyfully Mad Kitchen are one of our favorites! We’ve made this recipe with chicken breasts too and they’re so yummy! BBQ Chicken Meatloaf is a healthier twist on a classic dish. Make it in the oven, instant pot, or in the crockpot for an easy dinner! Whole30 Chicken Noodle Recipes

Category: Bbq Recipes, Chicken Recipes, Dinner Recipes, Easy Dinner Recipes, Lemon Recipes, Meat Recipes, Meatloaf Recipes, Pepper RecipesShow Details

30 Whole30 Instant Pot Recipes The Real Food Dietitians

5 hours ago Therealfooddietitians.com Show details

Plus 16 more Whole30 Instant Pot recipes from some of our favorite food bloggers. Chicken Fajita Soup – Real Simple Good. Easy Harissa Chicken – Real Simple Good. Sloppy Joes – Real Simple Good. BBQ Chicken Meatballs – Eat the Gains. Pulled Pork Tacos – The Wooden Skillet. Pork Shoulder – The Wooden Skillet. Best Turkey Chili

Category: Bbq Recipes, Chicken Recipes, Chili Recipes, Food Recipes, Meat Recipes, Meatball Recipes, Pork Recipes, Soup Recipes, Turkey RecipesShow Details

15 Whole30 Instant Pot Recipes Allrecipes

3 hours ago Allrecipes.com Show details

Following the Whole30 diet, you're probably cooking a lot more than you're used to. Like, to the point that you're craving convenience more than cupcakes. That's your cue to take advantage of the Instant Pot. These time-saving Instant Pot recipes call for Whole30 staples like olive oil, apple cider vinegar, and coconut milk.

1. Author: Mary Claire Lagroue
Estimated Reading Time: 4 mins

Category: Cake Recipes, Cupcake RecipesShow Details

30 Whole30 Instant Pot Recipes The Clean Eating Couple

4 hours ago Thecleaneatingcouple.com Show details

Chicken Pot Pie Soup – If you haven’t tried this.. you are missing out. It’s probably our #1 Whole30 recipe. SO creamy and delicious from a secret ingredient that might surprise you. Low Carb Vegetable Soup from Low Carb Yum – We love anything that is veggie loaded, and this is low carb too!. Instant Pot Bone Broth is a basic broth recipe

Reviews: 6
Estimated Reading Time: 6 mins

Category: Chicken Recipes, Egg Recipes, Low Carb Recipes, Soup Recipes, Vegetable RecipesShow Details

30 Easy Whole30 Recipes You Can Make In Your Instant Pot

3 hours ago Cookeatpaleo.com Show details

Coconut Lime Chicken. This one-skillet Coconut Lime Chicken is equally easy to whip up in your Instant Pot. It's Whole30, paleo, and dairy-free and this flavorful dish comes together in about 30 minutes. You’ll find some tried and true tips for perfecting your creamy coconut milk sauce below the recipe

Reviews: 2
Estimated Reading Time: 10 mins

Category: Chicken RecipesShow Details

30+ Whole30 Instant Pot Recipes (Meat, Poultry, Veggies

8 hours ago Instantpoteats.com Show details

When it comes to Whole30 Instant Pot recipes, you need a go-to chicken dish for easy meal prep. This dump and cook savory chicken recipe is super simple and delicious. Using boneless chicken

Reviews: 2
Estimated Reading Time: 8 mins

Category: Chicken RecipesShow Details

16 Easiest Whole30 Instant Pot Recipes Real Food Whole Life

Just Now Realfoodwholelife.com Show details

Whole30 Instant Pot Main Dishes. 3-Ingredient Instant Pot Salsa Chicken Stuffed Potatoes (gluten-free, dairy-free, paleo) The easiest, most delicious, crazy simple recipe, 3-Ingredient Instant Pot Salsa Chicken Stuffed Potatoes is your …

Category: Chicken Recipes, Main Dish Recipes, Potato RecipesShow Details

Whole30 Instant Pot Butter Chicken The Bettered Blondie

4 hours ago Thebetteredblondie.com Show details

Chicken, Dairy Free, Entrees, Gluten Free, Instant Pot, Low Carb, Popular, Reader Favorites, Recipes, Recipes with Video, Whole30 September 20, 2021 Jump to Recipe Print Recipe You will love the tender chicken

Ratings: 78
Calories: 553 per serving
Category: Main Course
1. Mix all the spices together in a small bowlUse kitchen shears to cut chicken into cubes Place all the ingredients (except the cilantro and tapioca starch) in the Instant Pot and use manual modeHit 'Pressure Cook' button (high pressure) and set the time to 15 minutes. Seal the lid and close the steam valve
2. Once the timer goes off, carefully release the steam and remove the lid. Remove the cinnamon stick and discard
3. To thicken the mixture, combine 1 Tbls of Tapioca starch with 1 Tbls water and whisk. Pour that into the Instant Pot with the cooked chicken and turn to saute mode. This will bring the mixture to a slight boil and will thicken the sauce Once thickened, turn IP off and serve with cauliflower rice. Top with fresh cilantro

Category: Chicken Recipes, Low Carb RecipesShow Details

How to Cook a Whole Chicken in the Instant Pot Allrecipes

1 hours ago Allrecipes.com Show details

Pat the chicken dry and insert lemon wedges inside the cavity. Turn on your Instant Pot and select the Sauté function. Mix olive oil, salt, garlic powder, paprika, and pepper in a bowl. Use half of the mixture to rub on the top part of the chicken. Place the chicken, breast side down, in the Instant Pot

Estimated Reading Time: 4 mins

Category: Chicken Recipes, Lemon Recipes, Pepper Recipes, Rub RecipesShow Details

Instant Pot Buffalo Chicken (Paleo/Whole30) Eat the Gains

2 hours ago Eatthegains.com Show details

Quick and easy Instant Pot Buffalo Chicken made from only 2 ingredients. The chicken is tender and juicy, packed with buffalo flavor, and is great …

Rating: 4.3/5(15)
Total Time: 30 mins
Category: Main Course
Calories: 177 per serving
1. Pour 1/4 cup of the buffalo in the bottom of your Instant Pot and spread around. If you need to add a little more to cover the bottom, add more (this will depend on your Instant Pot).
2. Add chicken breasts and season with salt and pepper. Close Instant Pot lid, make sure vent is set to sealed, and set to poultry mode on high pressure for 13 minutes. Manually release pressure when done.
3. Open lid and set to saute mode for 5-10 minutes to help absorb excess liquid (the chicken gives off liquid as it cooks). While Instant Pot is on saute mode, shred chicken with two forks. Be careful as the pot will be hot. Once most of the liquid is absorbed (you still want some - about 1/3-1/2 cup), turn off Instant Pot.*
4. Pour in the rest of the buffalo sauce and stir to combine. Enjoy however you like!

Category: Chicken RecipesShow Details

Creamy Instant Pot Chicken Thighs Whole30 Tessa the

6 hours ago Tessadomesticdiva.com Show details

Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs. Brown the chicken thighs, not turning until well browned. While browning, whisk the sauce ingredients together and set aside. When chicken

Rating: 5/5(29)
Total Time: 18 mins
Category: Main Course
Calories: 236 per serving
1. Press saute on your Instant Pot, add the avocado oil, and generously salt and pepper your chicken thighs.
2. Brown the chicken thighs, not turning until well browned.
3. While browning, whisk the sauce ingredients together and set aside.
4. When chicken is browned, pour the sauce mix over the top. Lock on the lid, and set 'manual time' for 8 minutes.

Category: Chicken Recipes, Pepper RecipesShow Details

Whole30/Paleo Pecan Crusted Chicken Instant PotLuck

9 hours ago Instantpotluck.co Show details

Instructions. Preheat oven to 400 degrees. Season chicken with salt and pepper. Dip each chicken thigh in egg and then coat with the chopped pecans and place in cooking dish. Drizzle melted Ghee on the pecans. Bake for 20 minutes. Place chicken

Estimated Reading Time: 3 mins
1. Preheat oven to 400 degrees
2. Season chicken with salt and pepper
3. Dip each chicken thigh in egg and then coat with the chopped pecans and place in cooking dish.
4. Drizzle melted Ghee on the pecans

Category: Chicken Recipes, Egg Recipes, Pepper RecipesShow Details

12 Instant Pot Whole30 recipes you'll want to make again

1 hours ago Cnet.com Show details

Get the Whole30 Instant Pot Pot Roast recipe. Whole30 Instant Pot Chicken Soup. View this post on Instagram. This Whole30 Instant Pot chicken

1. Author: Jen Wheeler

Category: Chicken Recipes, Soup RecipesShow Details

50 Best & Easy Whole30 Instant Pot Recipes

4 hours ago Wholesomelicious.com Show details

50+ Whole30 Instant Pot Recipes: Chicken Tinga. With only 10 minutes of prep required, you won’t believe how juicy and flavorful this Whole30 chicken tinga recipe is. Serve it with warm tortilla shells for a simple dinner. Plus, 50 more Whole30 Instant Pot recipes

Rating: 5/5(2)
Servings: 8
Cuisine: Mexican
Category: Main Course
1. Select the saute function on the Instant Pot. Once hot, coat the bottom of the pot with oil. Toss in onion and garlic. Saute for 3-4 minutes, or until fragrant. Select cance. Transfer the onion and garlic mixture to a high powered blender or food processor. Clean the bottom of the pot (this helps to prevent a burn signal).
2. Now add the diced tomatoes, chipotle peppers, adobo sauce, ground cumin, salt, and chicken broth to the onion/garlic in the blender. Pulse until smooth.
3. Pour the sauce into the Instant Pot. Add the chicken, and secure the lid. Select manual (or high pressure) and cook on high pressure for 9 minutes. Use a quick release.
4. Once steam has been completely released, remove the lid and take out the chicken. Dice or shred using a fork and knife. Return the chicken back to the pot. At this point you can select cancel, and let the sauce cool and thicken. Or serve immediately.

Category: Chicken Recipes, Dinner RecipesShow Details

Instant Pot Creamy Tuscan Chicken (Whole30) Get Inspired

9 hours ago Getinspiredeveryday.com Show details

In a 6-quart Instant Pot, mix together the chicken stock, garlic, Italian seasoning, sea salt, black pepper, and sundried tomatoes. Add in the chicken

Rating: 5/5(16)
Category: Dinner
Cuisine: Italian-American
Total Time: 27 mins
1. In a 6-quart Instant Pot, mix together the chicken stock, garlic, Italian seasoning, sea salt, black pepper, and sundried tomatoes. Add in the chicken breasts.
2. For the red onion slice off both ends. Then cut it in half from the top to the bottom, and peel away the tough outer layer. Then lay each half flat side down, and cut into 3/4″ slices.
3. Place the onions and mushrooms over the top of the chicken. Then set the Instant Pot to pressure cook for 7 minutes.
4. After the cooking time is done, use the quick release function. When the Instant Pot is safe to open, open the lid and carefully remove the chicken onto a cutting board.

Category: Chicken Recipes, Pepper Recipes, Seasoning Recipes, Italian RecipesShow Details

Whole30 Instant Pot Chicken Cacciatore with Zucchini Noodles

1 hours ago Whole30.com Show details

SEASON the chicken with the oregano, ½ teaspoon of the salt, and the pepper. Add the coconut oil to a 6-quart Instant Pot. Select Sauté and adjust to Normal/Medium. When the oil is hot, add half of the chicken and cook, turning once, until browned on both sides, 4 to 8 minutes. Repeat with the remaining chicken.

Servings: 4
Total Time: 50 mins
1. SEASON the chicken with the oregano, ½ teaspoon of the salt, and the pepper. Add the coconut oil to a 6-quart Instant Pot. Select Sauté and adjust to Normal/Medium. When the oil is hot, add half of the chicken and cook, turning once, until browned on both sides, 4 to 8 minutes. Repeat with the remaining chicken. Select Cancel. Transfer the chicken to a plate.
2. ADD the onion, bell pepper, mushrooms, tomatoes, broth, tomato paste, garlic, and remaining ½ teaspoon salt to the pot. Add the chicken. Lock the lid in place.
3. SELECT Manual and cook on high pressure for 12 minutes. Use quick release.
4. TRANSFER the chicken to a plate; cover to keep warm. Select Sauté and adjust to Normal/Medium. When the sauce is simmering, add the zucchini noodles. Cook, stirring frequently until the sauce is thickened and the zucchini is crisp-tender, about 2 minutes. Select Cancel. Serve, topped with parsley if desired.

Category: Chicken Recipes, Pepper Recipes, Tea RecipesShow Details

Paleo Instant Pot Butter Chicken (Whole30, Keto, Easy) I

7 hours ago Iheartumami.com Show details

Paleo Instant Pot Butter Chicken with gluten-free dairy-free coconut milk cream. This Keto and Whole30 Instant Pot Butter Chicken recipe is easy and takes 10 minutes cook time. Use chicken thighs or breasts for the most easy flavorful Paleo Whole30 Instant Pot recipe plus tips on what to make with extra butter chicken

Ratings: 57
Calories: 363 per serving
Category: Main Dish
1. Prep: Roughly chop garlic cloves, ginger, and shallots. Combine ingredients under “Dry Spice Seasonings” in one bowl. Set aside.
2. Instant Pot: Press Saute function - add 2 tbsp ghee. When the oil is melted, add chopped garlic, ginger, and shallots. Season with pinch of salt. Saute until fragrant (about 2-3 mins). Add Dry Spice Seasonings. Give a quick saute to slightly warm up the spices (about 10 seconds). Turn off Saute function.
3. Add fire roasted tomato and scrape the bottom of the pot to ensure that nothing is stick to the bottom. Add chicken and cover the sauce over each pieces. Seal the lid and valve. Press Manual - 10 minutes. When done, natural release until the valve drops (should take about 10 mins).
4. Scoop out the chicken. Add ¼ cup full-fat coconut milk and 2 tbsp ghee. Puree the sauce using an immersion blender until creamy smooth. Dice the chicken to bite sizes and add them back to the sauce pot. Give it a stir and garnish with chopped cilantro. Serve the butter chicken over slightly cooked cauliflower rice or mashed (sweet) potatoes.

Category: Chicken Recipes, Keto RecipesShow Details

Instant Pot Butter Chicken 40 Aprons

8 hours ago 40aprons.com Show details

Add butter to pot and let melt, then add garam masala, paprika, coriander, ginger, garlic, chili powder, cinnamon stick, and cardamom. Stir well and sauté 1 minute or until fragrant. Add chicken to Instant Pot. Stir well to thoroughly coat chicken in …

Category: Chicken Recipes, Chili RecipesShow Details

Instant Pot whole30 Cashew Chicken Shuangy's Kitchensink

7 hours ago Shuangyskitchensink.com Show details

Turn off the saute mode on instant pot, stir in the sauce, cashew, garic and ginger. Make sure the chicken is evenly coated. Cover and set the valve to …

Reviews: 25
Calories: 289 per serving
Category: Main Course
1. Cut the chicken into cubes. In a big Ziploc bag or medium bowl, marinate the chicken with coconut amino, salt *, and arrowroot flour. Make sure the chicken is completely coated.
2. In a small bowl, whisk together the ingredients for the sauce - coconut aminos, water, sesame oil, rice vinegar, cashew butter, red pepper flakes, honey (if using any). Set aside.
3. Using "saute" mode, heat up 1 - 2 tbsp oil in an instant pot. Add onion and garlic, saute until fragrant. Add additional 1 - 2 oil if needed ( I used extra 2 - 3 tbsp oil to prevent the chicken from sticking) then add chicken cubes. Flip a couple of times until the chicken is slightly browned on the outside. ***
4. Turn off the saute mode on instant pot, stir in the sauce, cashew, garic and ginger. Make sure the chicken is evenly coated.

Category: Chicken RecipesShow Details

Instant Pot Butter Chicken (Low FODMAP, Paleo, Whole30

2 hours ago Goodnomshoney.com Show details

Allow the chicken to rest on the cutting board. While the chicken is resting, using an immersion blender, carefully (and slowly if the liquid gets splatty) blend the remaining contents of the Instant Pot until smooth, and set aside to cool. Chop chicken

Cuisine: Indian
Total Time: 2 hrs 25 mins
Category: Dinner
Calories: 442 per serving
1. (but preferably the night before), dry chicken breasts with paper towels and place in a small mixing bowl. In another small bowl or measuring cup, whisk together marinade ingredients and pour marinade over chicken breasts. Using tongs (and not your hands as the marinade will stain them red), flip chicken breasts as much as necessary to fully coat in the marinade. Cover bowl with plastic wrap and refrigerate until ready to cook.
2. When ready to cook, finely-chop leek leaves and grate ginger. Hit the “Sauté” button on your 6-quart Instant Pot Pressure Cooker (or a comparable pressure cooker) and add 2 tbsp garlic-infused olive oil. Once the display on the Instant Pot reads “Hot,” add leek and ginger and sauté for 2 minutes, stirring frequently.
3. Hit “Cancel” on the Instant Pot. Add chicken bone broth and scrape the bottom of the pot clean with a plastic spoon. Add canned tomatoes with their juice to the Instant Pot.
4. Follow these instructions very carefully: Remove bowl of marinated chicken breasts from the refrigerator. Remove and discard plastic wrap from the bowl. Using tongs, place chicken breasts on a small plate. Using a spatula, scrape every last bit of marinade from the bowl into the Instant Pot and stir to combine with everything else in the pot. Place chicken on top of tomatoes, ensuring they are not touching the bottom of the Instant Pot but are resting on the tomatoes. Scrape any juices or marinade left from the chicken on the small plate into the pot, close the lid, set the pressure release valve to “Sealing,” hit the “Pressure Cook” or “Manual” button, and set timer for 5 minutes. Turn off “Keep Warm” button. Once the cooking cycle has completed, allow pressure to release naturally for 10 minutes, and then release any remaining pressure. Hit the “Cancel” button.

Category: Chicken RecipesShow Details

Instant Pot Chicken Tikka Masala (Whole30 Paleo Keto

9 hours ago Tastythin.com Show details

Instructions. Set your Instant Pot to Saute. Add butter, onion, and yellow peppers and cook for 3-4 minutes until veggies start to soften. Add garlic, ginger, spices and salt and cook for an additional 1-2 minutes. Add tomatoes and coconut milk and stir well to combine. Place chicken

Rating: 4.9/5(41)
Calories: 280 per serving
Category: Main Course
1. Set your Instant Pot to Saute. Add butter, onion, and yellow peppers and cook for 3-4 minutes until veggies start to soften.
2. Add garlic, ginger, spices and salt and cook for an additional 1-2 minutes.
3. Add tomatoes and coconut milk and stir well to combine. Place chicken on top of mixture. Close the lid and set to Poultry (or Manual setting for 15 minutes).
4. When cycle is complete, remove chicken and shred. Using an immersion hand blender, puree the sauce. Add the chicken back to the sauce and adjust seasoning to taste.

Category: Chicken Recipes, Egg Recipes, Pepper RecipesShow Details

Instant Pot Orange Chicken {Whole30, Paleo, GF, Keto

Just Now Sustainablecooks.com Show details

Set the Instant Pot to Saute and allow to heat up for two minutes. Add olive and sesame oil. Add chicken and cook for 2 minutes, stirring occasionally. Push the chicken to the sides of the Instant Pot

Ratings: 22
Calories: 231 per serving
Category: Main Course
1. Cut chicken breast into bite-sized pieces. Toss with baking soda, stirring to distribute. Set aside.
2. Follow steps 1-3 above. Make the arrowroot slurry and set aside.

Category: Chicken RecipesShow Details

23+ Chicken Recipes Whole30 Gif Recipes Inspiration

4 hours ago Recipesinspiration.my.id Show details

Whole30 prep has begun and these chicken tenders are going to be a staple meal for me! This delicious whole30 bruschetta chicken recipe in the instant pot or crockpot is an easy weeknight recipe that the whole family will love. This whole30 stuffed peppers recipe needs just …

Category: Chicken Recipes, Pepper Recipes, Weeknight Recipes, Weeknight RecipesShow Details

Healing Instant Pot Chicken Soup (Whole30 Paleo) • Tastythin

3 hours ago Tastythin.com Show details

Healing Instant Pot Chicken Soup (Whole30 Paleo) – comforting, immune-boosting chicken soup made quick and simple in the Instant Pot. Warm your bodies from the inside out with this delicious and nutritious soup. Hey friends 🙂 It’s classic, comforting, cozy chicken soup for this week’s Instant Pot

Rating: 4.9/5(21)
Total Time: 25 mins
Category: Soup
Calories: 118 per serving
1. Combine all ingredients in the Instant Pot, placing the chicken breasts on top. Seal lid and set Poultry button or Manual setting for 15 minutes.
2. When the cycle is complete, let the pot depressurize naturally. Open lid and remove chicken breasts. Shred or chop.
3. Blend 2 cups of the soup in a blender or use an immersion blender to puree. Add the blended soup back to pot with the chicken and stir to combine. (Blending of soup thickens the broth slightly and is totally optional.)

Category: Chicken Recipes, Soup RecipesShow Details

Paleo Whole30 Instant Pot Chicken Curry Real Food with

7 hours ago Realfoodwithjessica.com Show details

This Paleo Whole30 Instant Pot Chicken Curry is so fast and flavorful! It is so easy to make and only has 7 ingredients. Using the Instant Pot saves time and the result is moist chicken, …

Rating: 4.9/5(28)
Estimated Reading Time: 4 mins
Servings: 4
Total Time: 20 mins
1. Place the chicken in the Instant Pot and add in the curry powder, ginger, tomatoes, salt, and milk from the coconut milk. The cream will be at the top, make a small hole and let all the thin milk pour into the pot and save the cream for after the cooking.
2. Stir together and place the lid on. Hit "manual" and reduce the time to 8 minutes.
3. Once done cooking, quick release by hitting "cancel" and releasing the pressure valve. Once the pin drops, open the lid. Remove the chicken to a cutting board and add in the coconut cream that was saved and the garlic oil.
4. Hit "saute" and cook for 10 minutes to reduce and thicken. While that is cooking, chop up the chicken into bite size pieces.

Category: Chicken RecipesShow Details

10+ Best Whole30Approved Instant Pot Recipes Whole30

9 hours ago Delish.com Show details

Instant Pot Vegetable Soup You'll have to skip the kidney beans (legumes are off limits on Whole30), but with so many other veggies inside, you'll hardly miss 'em. Get the recipe from Delish .

Occupation: Lifestyle Editor

Category: Egg Recipes, Legumes Recipes, Soup Recipes, Vegetable RecipesShow Details

Instant Pot White Chicken Chili (Paleo, Whole30) The

9 hours ago Thehealthyconsultant.com Show details

Recipe Tips and Variations . For a thicker/creamier chili use 1/2 the amount of chicken broth.; If you already have cooked shredded chicken that you would like to use, make the chili in the instant pot on manual for 10 minutes, instead of 20 minutes. Stir the chicken in and heat through. Use boneless chicken thighs instead of breasts. I prefer to use pasture-raised organic chicken

Cuisine: American
Total Time: 30 mins
Category: Main Course
Calories: 316 per serving
1. Place chicken breast in the bottom of the Instant Pot. Add in the onion, garlic, sweet potato, chicken broth, diced green chiles, lime juice, coconut milk, oregano, cumin, coriander, chili powder, cayenne pepper, and cilantro. Stir.
2. Place the lid on the Instant pot, move the venting knob to “sealing”, and cook on “Manual” at High Pressure for 20 minutes. Once the timer beeps, let it naturally release for 10 minutes, then move the knob to “venting” to let the remaining steam out.
3. Using tongs, remove the chicken breast to a plate and shred using two forks. Return the chicken back to the instant pot, and stir. Serve and garnish with favorite toppings.

Category: Chicken Recipes, Chili Recipes, Tea RecipesShow Details

Whole30 Instant Pot Chicken TortillaLess Soup (Paleo

4 hours ago 40aprons.com Show details

What Makes This Whole30 Instant Pot Chicken Tortilla-less Soup So Good. It’s crazy easy: throw (almost) everything in the Instant Pot, cook for about 18 minutes, dice your chicken, add …

Rating: 4.9/5(91)
Calories: 324 per serving
Category: Soup
1. Sprinkle boneless skinless chicken breasts with salt. Add the chicken breasts to the Instant Pot. Add the remaining ingredients in order, through zucchini.
2. Secure the lid on the pot. Cook at high pressure for 18 minutes. Allow the pressure to naturally release for ten minutes, then use the manual release. Pull out the chicken breasts and add coconut milk. Switch Instant Pot to Sauté mode and stir to combine. Dice or shred chicken, then return it to the soup. Serve hot, topped with garnishes of choice.

Category: Chicken Recipes, Soup RecipesShow Details

20 Whole30 Instant Pot Recipes Nom Nom Paleo®

4 hours ago Nomnompaleo.com Show details

Instant Pot Whole30 Beef Recipes Instant Pot Meat Sauce. A simplified Sunday Gravy meat sauce is easy to make in an Instant Pot with just a few paleo pantry staples. This Whole30-, paleo-, and keto-friendly meat sauce recipe is a fantastic make-ahead dish, and perfect for …

Estimated Reading Time: 6 mins

Category: Beef Recipes, Keto Recipes, Meat RecipesShow Details

Whole30 Instant Pot Chicken Soup Recipe (Gluten Free

9 hours ago Againstallgrain.com Show details

Tuesdays with Danielle – Whole30 Instant Pot Chicken Soup Recipe. I recently made it during my weekly Facebook Live – Tuesdays with Danielle, so you can watch me make it and I will likely answer any questions you have during the video as well! Scroll down to watch the video and find the recipe.

Rating: 4.2/5(42)
Estimated Reading Time: 3 mins

Category: Chicken Recipes, Soup RecipesShow Details

Instant Pot Whole30 Chicken Tacos Our Salty Kitchen

Just Now Oursaltykitchen.com Show details

Instructions. Combine olive oil, ¼ cup lime juice, garlic, jalapeno, cumin, paprika, salt, and pepper in the bowl of a food processor. Blend until the garlic and jalapeno are pulverized and the sauce is well incorporated. Pour the sauce into the Instant Pot, then top with the chicken

Reviews: 9
Category: Main Course
Cuisine: Mexican
Total Time: 30 mins
1. Combine olive oil, 1/4 cup lime juice, garlic, jalapeno, cumin, paprika, salt, and pepper in the bowl of a food processor. Blend until the garlic and jalapeno are pulverized and the sauce is well incorporated.
2. Pour the sauce into the Instant Pot, then top with the chicken breast.
3. Secure the lid and ensure the pressure valve is set to sealing. Program for "high pressure" for 15 minutes, then allow for a 5-10 minute natural pressure release.
4. Remove the chicken and shred into large chunks using 2 forks. Return the shredded chicken to the pot, then add the remaining 1 tablespoon lime juice and fresh cilantro. Toss to coat the chicken in the sauce and cilantro. Taste for seasoning and add more lime juice or salt.

Category: Chicken Recipes, Food Recipes, Pepper RecipesShow Details

Our Favorite Whole30 Instant Pot Recipes Lexi's Clean

8 hours ago Lexiscleankitchen.com Show details

Whole30 Instant Pot Recipes. If you are doing a Whole30 then you likely may have heard that an Instant Pot can be your best friend during your 30 days (and beyond). I’m all for the freedom that you can gain by figuring out what foods are not working for your body and ridding yourself of any bad food habits, but if you are new to this world of elimination foods it can seem like an uphill battle.

Reviews: 2
Estimated Reading Time: 5 mins

Category: Food RecipesShow Details

Easy Instant Pot Whole Chicken Recipes From A Pantry

7 hours ago Recipesfromapantry.com Show details

Here’s a handy guideline for cooking a fresh whole chicken in the Instant Pot: for each .5kg (1 lb) of chicken, add 6 mins of cook time. So for a 1.36kg (3lb) chicken, set the cook time for 18 minutes. So for a 1.8kg (4lb) chicken, set the cook time for 24 minutes. So for a 2.25kg (5lb) chicken

Ratings: 14
Calories: 278 per serving
Category: Main
1. In a small bowl mix together the paprika, garlic, ginger, coriander, herbs, nutmeg, salt, pepper, 2 tbsp olive oil and 2 tbsp. chicken stock into a paste.
2. Put the chicken in a bowl and rub the paste all over including in the cavity.
3. Select the sauté setting of the Instant Pot, add in the oil and when hot brown the whole chicken on both sides (about 4 mins on either side).
4. Remove the chicken from the Instant Pot, and set aside on a plate.

Category: Chicken RecipesShow Details

Instant Pot Chicken Soup (Paleo, Whole30, Keto) The

7 hours ago Thehealthyconsultant.com Show details

Instant Pot – If you don’t have an Instant Pot, make this recipe in your slow cooker! Cook the ingredients on low for up to 6 hours. Cook the ingredients on low for up to 6 hours. Meal prep – Take this chicken

Cuisine: American
Total Time: 20 mins
Category: Main Dish
Calories: 77 per serving
1. Turn instant pot to the Saute setting.
2. Add ghee and cook until melted. Add the minced garlic, carrots, onion, and celery and saute for 3-5 minutes, or until onion is translucent.
3. Pour the rosemary, thyme, turmeric, ginger, sea salt, and pepper and stir. Add the chicken thighs, and pour in the chicken broth and water.
4. Put the Instant Pot lid on, and make sure the knob on top of the lid is set to “Sealing”. Set the Instant Pot setting to soup by pressing the (keep warm/cancel) button, and then pressing the soup/broth button. Set the timer to 7 minutes.

Category: Chicken RecipesShow Details

Homemade Chicken Bone Broth Instant Pot RecipeFella

4 hours ago Recipefella.com Show details

Paleo Whole30 Keto Instant Pot Chicken Stock. Turn On Your Instant Pot. Easy Instant Pot Bone Broth Bone Broth Easy Instant Pot Bone Broth Recipe Bone Broth Instant Pot Instant Pot Recipes Kellyann This 1 Drink. Homemade chicken bone broth instant pot. Ad Food buyers log on for SFAs online event thru Oct. Connect with […]

Category: Chicken Recipes, Drink Recipes, Food Recipes, Keto RecipesShow Details

Hearty and Healthy Instant Pot White Bean Chicken Chili!

3 hours ago Recipes-galore.com Show details

Hearty and Healthy Instant Pot White Bean Chicken Chili! This white bean chicken chili Instant Pot recipe is great year round. Using fresh or shredded rotisserie leftover meat, it’s a hearty healthy one pot meal. 20 Whole30 Instant Pot Recipes. Split Pea Soup ~ An Instant Pot Recipe. Instant Pot Roast Recipes! Instant Pot Breakfast Potatoes.

Category: Breakfast Recipes, Chicken Recipes, Chili Recipes, Healthy Recipes, Meat Recipes, Potato Recipes, Soup RecipesShow Details

Recipe This How Long To Cook Whole Chicken In Instant Pot?

9 hours ago Recipethis.com Show details

Place your chicken on a trivet inside the instant pot inner pot. It can be breast side up or down (it doesn’t matter which way) Place the lid on the instant pot set the valve to sealing and cook for 23 minutes. Then allow for a 15 minute natural pressure release before manually releasing pressure.

Category: Chicken RecipesShow Details

Instant Pot Chicken Stew (AIP/Paleo/Whole30/Low Carb

8 hours ago Lichenpaleolovingaip.com Show details

Set instant pot to sauté setting. Add oil and once heated, add onion and celery. Sauté for a few mins until aromatic. Add chicken cubes, carrots, green beans, bone broth, rosemeary, thyme, and salt. Give it all a stir then close the instant pot

Servings: 6
Total Time: 30 mins
1. Set instant pot to sauté setting.
2. Add oil and once heated, add onion and celery. Sauté for a few mins until aromatic.
3. Add chicken cubes, carrots, green beans, bone broth, rosemeary, thyme, and salt.
4. Give it all a stir then close the instant pot lid, making sure the valve is set to sealing and set for 15 minutes on manual high pressure.

Category: Chicken RecipesShow Details

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Frequently Asked Questions

Can you make whole 30 chicken in Instant Pot?

This Whole30 instant pot whole chicken is one of the easiest ways to get a healthy, paleo dinner on the table or meal prep done quickly. With the lemon and spices, it’s a full-of-flavor, juicy and uncomplicated paleo, keto or Whole30 chicken recipe. Plus, the options for the leftover chicken is endless! Click Image to Save to Pinterest!

How to make paleo butter chicken in Instant Pot?

Paleo Instant Pot Butter Chicken with gluten-free dairy-free coconut milk cream. This Keto and Whole30 Instant Pot Butter Chicken recipe is easy and takes 10 minutes cook time. Use chicken thighs or breasts for the most easy flavorful Paleo Whole30 Instant Pot recipe plus tips on what to make with extra butter chicken sauce !

How long to cook butter chicken in Insta pot?

This Keto and Whole30 Instant Pot Butter Chicken recipe is easy and takes 10 minutes cook time. Use chicken thighs or breasts for the most easy flavorful Paleo Whole30 Instant Pot recipe plus tips on what to make with extra butter chicken sauce ! 28 oz. diced fire roasted tomatoes, , canned.

Are there any recipes for whole 30 chicken?

These 30 Whole30 instant pot chicken recipes are all easy paleo recipes that are perfect for both a family friendly weeknight meal, or meal prep for the week ahead. They’re also all paleo and gluten-free recipes, with many of them being healthy low carb options as well.

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