Ahi Tuna Bowls Recipe

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Best Ahi Poke Bowls Recipe How To Make Ahi Poke Bowls

9 hours ago Delish.com Show details

Directions. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Add tuna

1. Pinterest.com
2. 288 reviews
3. 30 min · 583 cals · 4 servs
4. Jessica Gavin
5. 226 reviews
6. 30 min · 498 cals · 4 servs
7. Savor The Best
8. 8 reviews
9. 30 min · 564 cals · 4 servs
10. Downshiftology.com
11. 6 reviews
12. 25 min · 410 cals · 4 servs
13. Salt Pepper Skillet
14. 4 reviews
15. 30 min · 4 servs
16. Lemons And Anchovies
17. 3 reviews
18. 1 hr · 4 servs
19. Savor The Best
20. 1 review
21. 50 min · 927 cals · 4 servs
22. Thefeedfeed.com
23. 1 review
24. 40 min · 4 servs
25. Pinterest.com
26. 4 reviews
27. 30 min · 4 servs
28. Lemon Blossoms
29. 17 reviews
30. 25 min · 680 cals · 6 servs
31. Don't Mess With Mama
32. 1 review
33. 20 min · 557 cals · 4 servs
34. Pinterest.com
35. 3 reviews
36. 15 min · 169 cals · 4 servs
37. Paleomg.com
38. 3 reviews
39. 2 servs
40. Pinterest.com
41. 1 review
42. 20 min · 2 servs
Rating: 5/5(9)
Total Time: 45 mins
43. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds.
44. Add tuna and toss to coat. Refrigerate for at least 15 minutes or up to 1 hour.
45. To serve, add rice to the bottom of four bowls.
46. Top with tuna and toppings of your choice.

Category: poke bowl recipe ahi tunaShow Details

Seared Ahi Tuna Poke Bowl (Fresh + Healthy) Fit Foodie Finds

3 hours ago Fitfoodiefinds.com Show details

I love rare ahi tuna, but love eating it with something. Enter—> ahi tuna poke bowls. The combination of poke, hot rice, and cold vinegary vegetables is SO good. Tuna Poke Bowl Tips + Tricks. Before we go through a step-by-step on how to make a seared ahi tuna poke bowl

Rating: 4.8/5(5)
Calories: 454 per serving
Category: Dinner
1. First, place tuna steaks in a large bowl or a plastic bag.
2. Place white rice and water into a medium saucepan. Turn heat to high and bring to a boil.
3. Add all the ingredients for the salad to a large bowl and mix well.
4. Add all ingredients for the dressing to a separate mason jar.

Category: best ahi tuna steak recipeShow Details

Easy Homemade Ahi Tuna Poke Bowl Recipe Jessica Gavin

5 hours ago Jessicagavin.com Show details

In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving. Add cooked rice, salad, poke and desired toppings to each bowl.

Ratings: 288
Calories: 293 per serving
Category: Entree
1. Wash the rice under running water and cook it according to the manufacter's instructions.
2. In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds.
3. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving.
4. Add cooked rice, salad, poke and desired toppings to each bowl.

Category: easy ahi tuna recipesShow Details

Ahi Tuna Poké Bowl Savor the Best

4 hours ago Savorthebest.com Show details

For the Ahi Poké and Marinade: Cut the tuna into 1-inch cubes and place into a large bowl. In a small dish add the soy sauce, sesame oil, sesame seeds, chili garlic sauce, ginger, honey and green onions. Whisk to combine, pour over the tuna

Rating: 5/5(9)
Total Time: 30 mins
Category: Main Dish
Calories: 564 per serving
1. Place rice in a strainer and rinse with cold running water, stirring with your hands for 10-15 seconds only.
2. Drain well and transfer to a large saucepan with water and nori. Bring to a boil over medium heat, reduce heat to low, cover the pan with lid, set timer and cook for 15 to 18 minutes. Do not lift the lid.
3. Remove from the heat. Do not remove the lid, and let undisturbed for another 15 minutes.
4. Lift the lid off the saucepan and remove the nori. Transfer the hot rice to a large shallow bowl such as a wooden or glass salad bowl. (see notes)Sprinkle 1/2 of the package of sushi seasoning over the hot rice and gently fold with a silicon or rubber spatula. Add the remaining package of seasoning mix and fold into the rice.

Category: Tuna poke recipeShow Details

Spicy Tuna Poke Bowls (Obsessed!) Skinnytaste

Just Now Skinnytaste.com Show details

More recipes like this Spicy Tuna Poke Bowl that you may like are these Ahi Poke Bowls with Mango, California Shrimp Stacks and California Spicy Crab Stuffed Avocados. A couple of years ago, my friend went tuna fishing and gave me some fresh tuna (lucky me!), which inspired these spicy poke bowls.

Ratings: 37
Calories: 397 per serving
Category: Dinner, Lunch
1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

Category: poke bowl recipeShow Details

Tuna Poke Bowls Once Upon a Chef

8 hours ago Onceuponachef.com Show details

To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. To serve, scoop rice into bowls, top with tuna

Cuisine: American, Asian
Total Time: 20 mins
Category: Dinner
Calories: 411 per serving
1. In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
2. To serve, scoop rice into bowls, top with tuna poke and desired toppings. You will have extra sauce for drizzling over the toppings; serve on the side.
3. Note: Sambal Oelek can be found in the Asian section of most supermarkets. It is sometimes labeled Chile Garlic Sauce.

Category: Rice Recipes, Vegetable RecipesShow Details

Tuna Poke Bowls Recipe Food Network Kitchen Food …

Just Now Foodnetwork.com Show details

Bring a small saucepan of salted water to a boil. Add the edamame and cook until tender and bright green, 3 to 5 minutes. Drain and rinse under …

Rating: 5/5(9)
Author: Food Network Kitchen
Cuisine: American
Category: Main-Dish
1. Rinse the rice in a strainer until the water runs clear. Bring 2 cups water, the rice and 1/2 teaspoon salt to a boil in a medium saucepan. Reduce the heat to low, cover and cook until the rice is tender and the water is absorbed, about 20 minutes. Let sit, covered, 10 minutes.
2. Meanwhile, combine the vinegar, sugar and 1 teaspoon salt in a small microwave-safe bowl and microwave until the sugar is dissolved, 30 seconds to 1 minute; stir. Transfer the rice to a large bowl. Add the vinegar mixture and stir with a rubber spatula until the rice is fluffy but still sticky, 2 to 3 minutes; let cool completely.
3. Bring a small saucepan of salted water to a boil. Add the edamame and cook until tender and bright green, 3 to 5 minutes. Drain and rinse under cold water until cool.
4. Combine the scallions, lime juice, orange juice, soy sauce, sesame oil, ginger and 1/2 teaspoon salt in a large bowl. Add the tuna and edamame and stir to coat; season with salt. Divide the rice among bowls and top with the tuna mixture and cucumber. Sprinkle with sesame seeds.

Category: Recipe for HealthShow Details

Copycat Bonefish Grill Tuna Bowls The Girl on Bloor

Just Now Thegirlonbloor.com Show details

Heat olive oil in a large frying pan on high heat. Once oil starts to smoke, add tuna steaks, cooking for 45 seconds per side. Remove from heat and set on a plate to rest for a …

Rating: 5/5(6)
Total Time: 40 mins
Category: Main Course
Calories: 472 per serving
1. In a rice cooker or in a pot on the stove, cook rice according to package directions (usually it takes around 15-20 min).
2. Meanwhile, make mango salsa and coat tuna steaks with sesame seeds.
3. Heat olive oil in a large frying pan on high heat. Once oil starts to smoke, add tuna steaks, cooking for 45 seconds per side. Remove from heat and set on a plate to rest for a couple minutes before slicing.
4. Pack rice into a 1/2 cup measuring cup and dump onto each plate. Add mango salsa alongside rice, as well as sliced avocado. Add half of each tuna steak to each bowl. Garnish with crushed tortilla strips, then serve along with a tiny bowl of sweet chili Thai sauce for dipping. Enjoy!

Category: Steak Recipes, Tea RecipesShow Details

SixMinute Seared Ahi Tuna Steaks Bowl of Delicious

6 hours ago Bowlofdelicious.com Show details

Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), …

Rating: 5/5
Total Time: 6 mins
Category: Fish
Calories: 331 per serving
1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

Category: Steak Recipes, Tea RecipesShow Details

Ahi Tuna Poke Bowl Recipe The Flavor Bender

8 hours ago Theflavorbender.com Show details

A Poke Bowl contains marinated raw fish, served over warm rice (sushi, jasmine, or brown rice). You can add other raw vegetables to the bowl as well. My Ahi Tuna Poke Bowls often contain a few (colorful) raw vegetables and fruits, a crunch factor, and some type of pickle. Type of fish to use for poke bowls. I used ahi tuna for my poke bowl here.

Cuisine: Hawaiian, North American, Pacific Island
Total Time: 45 mins
Category: Dinner, Easy Meal, Lunch, No Cook Meal
Calories: 528 per serving

Category: Fish Recipes, Rice Recipes, Vegetable RecipesShow Details

Sesame Seared Tuna Sushi Bowl Bowls Are The New Plates

3 hours ago Bowlsarethenewplates.com Show details

How to sear Ahi Tuna with Sesame Seeds. Start with a high-quality piece of ahi tuna. Visit your local fish market or ask the butcher at your grocery store for sashimi grade ahi. This guarantees that the ahi is safe to eat raw or rare in the middle. In a shallow bowl

Rating: 5/5(4)
Total Time: 30 mins
Category: Main Course
Calories: 878 per serving
1. Combine the black and white sesame seeds with the salt and pepper in a shallow bowl.
2. Divide the sushi rice between two bowls.

Category: Fish RecipesShow Details

Ahi Poke Bowl The Healthy Epicurean

2 hours ago Thehealthyepicurean.com Show details

In a medium glass bowl, whisk together soy sauce, brown sugar, rice wine vinegar, sesame oil, fish sauce, ginger and garlic until combined. Add cubes of fresh ahi tuna

Category: Fish Recipes, Rice RecipesShow Details

Ahi Tuna Poke Rice Bowl Bourbon and Honey

6 hours ago Bourbonandhoney.com Show details

Instructions. In a small bowl, stir together all the marinade ingredients; set aside. Cook rice according to package directions, cool to room temperature. With a sharp knife, cut the tuna into cubes. In a large bowl, gently toss the tuna with 2 to 3 tablespoons, or just enough of the marinade to coat the tuna.

Reviews: 2
Estimated Reading Time: 3 mins
Servings: 4
Total Time: 20 mins
1. In a small bowl, stir together all the marinade ingredients; set aside.
2. Cook rice according to package directions, cool to room temperature.
3. With a sharp knife, cut the tuna into cubes. In a large bowl, gently toss the tuna with 2 to 3 tablespoons, or just enough of the marinade to coat the tuna. Reserve the remaining marinade to serve with the bowls. Refrigerate the tuna for up to 1 hour while you prep the remaining ingredients.
4. To serve, arrange a scoop of rice in each bowl and top with desired toppings and additional sauce on the side.

Category: Rice RecipesShow Details

Sesame Crusted Ahi Tuna Power Bowls Tuna Jenny Shea Rawn

2 hours ago Jennyshearawn.com Show details

Sesame Crusted Ahi Tuna Power Bowls. Sesame seed crusted Ahi tuna, seared then served with brown rice, edamame, thinly sliced red cabbage, creamy avocado, shaved carrot, seaweed salad, ginger and a rice vinegar vinaigrette. These Asian-inspired power bowls

Cuisine: Japanese
Category: Main Course
Servings: 4
Total Time: 20 mins
1. Place sesame seeds, salt and garlic powder on a large plate and mix with your hands. Pat tuna dry. Place tuna on sesame seed mixture and press into the sesame seeds. Coat tuna on all sides.
2. Heat a non-stick pan over medium high heat. Add oil and swirl. Once hot, add tuna. Sear tuna on both sides, 1-2 minutes per side, until sesame seeds turn golden. Remove from heat, set aside and let cool slightly.
3. Assemble 4 bowls by adding rice, seaweed salad, edamame, red cabbage, avocado, carrot, salted peanuts and scallions. Thinly slice tuna, against the grain and add to power bowls.
4. Combine dressing ingredients in a small bowl and mix well. Spoon dressing over bowls.

Category: Rice Recipes, Salad RecipesShow Details

Sesame Ahi Tuna Bowls HyVee Recipes and Ideas

6 hours ago Hy-vee.com Show details

Reserve half of marinade. Place tuna steak in a large resealable plastic bag; pour in remaining marinade. Seal bag; refrigerate 20 minutes. Step 2. Preheat a charcoal or gas grill with a greased grill rack for direct cooking over medium-high heat. Step 3. Combine white and black sesame seeds in a shallow dish.

Rating: 5/5(8)
Calories: 590 per serving
Servings: 2

Category: Steak Recipes, Tea RecipesShow Details

Pan Seared Asian Tuna Noodle Bowls • Salted Mint

8 hours ago Saltedmint.com Show details

Instructions. Soak the rice noodles in boiling water for about 5 minutes, or until soft and rinse. Let drain fully in a strainer in the sink. Cut the bok choi in half and drizzle with sesame oil. Heat the grill pan over a high heat and coat the tuna

Rating: 5/5(1)
Total Time: 20 mins
Category: Dinner
Calories: 971 per serving
1. Soak the rice noodles in boiling water for about 5 minutes, or until soft and rinse.
2. Let drain fully in a strainer in the sink.
3. Cut the bok choi in half and drizzle with sesame oil.
4. Heat the grill pan over a high heat and coat the tuna with toasted sesame oil and season with salt and pepper.

Category: Noodles Recipes, Rice RecipesShow Details

Spicy Ahi Tuna Poke Bowl Hayley in the Kitchen

3 hours ago Hayleyinthekitchen.com Show details

Making Poke at home may seem intimidating but with my Spicy Ahi Tuna Poke Bowl Recipe, you’ll be shocked at how easy making your restaurant favorite dish at home can be! And it’s low-carb and Keto Friendly. In Hawaii, poke, a salad of marinated uncooked tuna

Cuisine: Asian, Hawiian
Category: Appetizer, Main Course, Main Dish
Servings: 4
1. In a small bowl make a batch of my asian sweet and spicy mayo. Set aside.
2. Arrange ingredients in your bowl and top with cubed sushi grade tuna.
3. Drizzle sauce over top.
4. Enjoy immediately.

Category: Keto Recipes, Salad RecipesShow Details

Seared Ahi Tuna Poke Bowl HyVee Recipes and Ideas

Just Now Hy-vee.com Show details

4 serving bowls. Directions. Step 1. Combine soy sauce, white wine vinegar, sesame oil, ginger, olive oil, sesame seeds, honey, and lime juice in a medium bowl. Marinate tuna steaks in mixture for 10 minutes. Remove tuna steaks, discard marinade, and pat dry with paper towels. Step 2.

Rating: 3.8/5(12)
Calories: 880 per serving
Servings: 4

Category: Steak Recipes, Tea RecipesShow Details

Ahi Poke Bowl Recipe Skinnytaste

2 hours ago Skinnytaste.com Show details

Ahi Poke Bowl. I love Poke Bowls and often make them when I crave sushi. When I want something spicy, I make these Spicy Tuna Poke Bowls.A few favorite dishes that also satisfy my sushi cravings are Shoyu Ahi Poke, California Shrimp Stacks and California Spicy Crab Stuffed Avocados.This recipe

Ratings: 6
Calories: 527 per serving
Category: Dinner
1. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha.
2. Gently toss to combine and set aside while you prepare the bowls.
3. Peel, seed and cube the mango and avocado. Peel, halve, seed and thinly slice the cucumber. Thinly slice the jalapeno and scallions.
4. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, mango, avocado, cucumber, jalapeno and scallions.

Category: Crab Recipes, Shrimp RecipesShow Details

Easy Ahi Tuna Poke Bowl Recipe Hungry Huy

3 hours ago Hungryhuy.com Show details

Cut the ahi tuna into ¼ inch cubes. In a bowl add the tuna cubes and add the sesame oil and soy sauce. Sprinkle the sugar and mix gently to combine. Add the green onions, sweet onions, and cucumbers to the same bowl

Rating: 5/5(1)
Total Time: 35 mins
Cuisine: American, Asian, Hawaiian
Calories: 193 per serving
1. Cut the ahi tuna into ¼ inch cubes.
2. In a bowl add the tuna cubes and add the sesame oil and soy sauce. Sprinkle the sugar and mix gently to combine.
3. Add the green onions, sweet onions, and cucumbers to the same bowl. Gently mix to coat evenly.
4. Add a lid on top or cling-wrap and refrigerate for 30 minutes to marinate.

Category: Recipe for HealthShow Details

Ahi Tuna Poke Bowl with Ginger Salad Dressing

Just Now Howdaily.com Show details

Cut tuna into 1/2-inch cubes. Mix tuna together with ponzu sauce and chopped scallion, then set aside. Peel and cut avocado as well as shred carrot. Make the ginger dressing (instruction below). To serve: add cook rice to the serving bowl, then spoon in tuna

1. Cut tuna into 1/2-inch cubes.
2. Mix tuna together with ponzu sauce and chopped scallion, then set aside.
3. Peel and cut avocado as well as shred carrot.
4. Prepare all other salads ingredients if any,

Category: Rice RecipesShow Details

Tuna Poke Bowl Recipe – Mess in the Kitchen

1 hours ago Messinthekitchen.com Show details

How to store leftover tuna poke bowls. Keep the poke, rice, and toppings separate and only arrange the bowls to serve. Ahi tuna typically has a short shelflife. Your leftover poke, if made the same day or the day after you’ve thawed your tuna, will last about 2 days in the fridge stored in an airtight container.

Rating: 5/5(2)
Total Time: 15 mins
Category: Main Course, Snack
Calories: 202 per serving

Category: Rice RecipesShow Details

Ahi Tuna Poké Bowl Recipe (your new favorite!) Well

5 hours ago Wellseasonedstudio.com Show details

Ahi tuna poké bowls are a luxurious and nutritious way to enjoy high quality, sushi grade tuna. Served over warm sushi rice, these bowls are packed with umami flavor from a simple soy sauce and sesame marinade, then topped with avocado, scallions, and nori.

Ratings: 7
Servings: 4
Cuisine: Japanese
Category: Dinner

Category: Rice RecipesShow Details

Ahi Tuna Poke Bowl Downshiftology

4 hours ago Downshiftology.com Show details

Poke bowl is one of my favorite meals to grab at a restaurant, but it’s so easy to make at home!. This ahi poke bowl recipe is made with ahi tuna, a tamari soy sauce …

Rating: 5/5(8)
Calories: 435 per serving
Category: Main Course
1. Add the sushi rice to a fine mesh colander and rinse until the water becomes clear. Place the sushi rice in a small pot and add the water. Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes.
2. While the rice is cooking, cube up the ahi tuna into bite-sized pieces.
3. In a small bowl, stir together the tamari, sesame oil and rice vinegar. Then add the ahi tuna and gently stir until all of the pieces are coated. Add the green onion and stir again.
4. When the rice is fully cooked, add a few spoonfuls of rice to a bowl. Top that with a few spoonfuls of ahi tuna, several slices of cucumber and a some diced avocado. Garnish with microgreens and a sprinkle of white and black sesame seeds.

Category: Meals RecipesShow Details

Keto Ahi Poke Bowl Recipe Wholesome Yum

5 hours ago Wholesomeyum.com Show details

An ahi tuna poke bowl can easily be described as sushi in a bowl! Traditional tuna poke bowls are typically just the fish, but poke restaurants started showing up in the …

Rating: 5/5(8)
Calories: 450 per serving
Category: Main Course
1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

Category: Fish RecipesShow Details

Seared Tuna Poke Bowls Olive & Mango

3 hours ago Oliveandmango.com Show details

Directions. Combine all the marinade ingredients in a large bowl and add the seared tuna slices and toss gently to coat. Cover and refrigerate for 10-30 minutes. Remove from fridge and serve over a bed of white rice along with any garnishes you would like and some hot sauce/sriracha on the side. Disqus Recommendations.

Category: Rice Recipes, White Rice RecipesShow Details

Ahi Tuna Rice Bowls My Kitchen Craze

7 hours ago Mykitchencraze.com Show details

Heat water over medium-high heat in a sauce pan. Once boiling, add rice. Bring to a boil, then cover and reduce heat to a simmer. Cook without removing the lid for 17 minutes.

Estimated Reading Time: 5 mins
Total Time: 25 mins
1. Heat water over medium-high heat in a sauce pan. Once boiling, add rice. Bring to a boil, then cover and reduce heat to a simmer. Cook without removing the lid for 17 minutes. Remove from heat and let sit for 5 more minutes.
2. Prepare Bumble Bee SuperFresh® Seared Ahi Tuna according to package directions.
3. Using a medium size skillet, add sesame oil and heat to a medium-high heat. Add onion and garlic; cook and stir for 1 minute. Add brussels sprouts, ginger and red pepper flakes; cook for another minute.
4. Add broth and soy sauce; cook for 2 minutes. Add vegetable mixture to a medium size bowl. Stir in carrots and snap peas. Stir to combine all vegetables.

Category: Rice RecipesShow Details

Ahi Tuna Poke Bowl Recipe with Ponzu Sauce Lemon Blossoms

3 hours ago Lemonblossoms.com Show details

Ahi Tuna Poke Bowl Recipe. This tuna poke recipe with ponzu sauce is the one I make most often at home. It is refreshing, healthy and packs lots of flavor! This Tuna Poke starts with – fresh ahi tuna. If you can find sushi grade tuna

Rating: 5/5(20)
Total Time: 25 mins
Category: Dinner, Lunch
Calories: 680 per serving
1. Add mayonnaise, sriracha and lemon juice to a small mixing bowl. Mix to combine. Season with salt and pepper to taste, if needed.
2. In a bowl add the soy sauce, orange juice, lime juice and mirin. Whisk well to combine.
3. Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end).

Category: Healthy RecipesShow Details

Seared Ahi Rice Bowl My Lilikoi KitchenMy Lilikoi Kitchen

4 hours ago Mylilikoikitchen.com Show details

Here in the Islands, we love our ahi tuna. I would be happy to eat this every day. This is the rice bowl of my dreams! Light, fluffy, Japanese rice topped with furikake seared ahi, vegetables and a homemade dressing that is drizzled over everything in the bowl. I use the dressing in this recipe

Servings: 2
Estimated Reading Time: 3 mins

Category: Rice Recipes, Vegetable RecipesShow Details

Easy Fresh Ahi Tuna Poke Bowl Recipe Sweet Tea + Thyme

2 hours ago Sweetteaandthyme.com Show details

Making the ahi tuna poke bowls. Use your raw tuna the day of. Raw fish is best eaten as soon as possible. But this poke bowl recipe is so good, that there’ll be no leftovers anyway! You’re going to chop your fresh tuna into bite sized pieces, toss it in a bowl

Rating: 4.7/5(26)
Total Time: 15 mins
Category: Dinner
Calories: 421 per serving
1. In a large bowl, whisk together soy sauce, rice vinegar, and toasted sesame oil. Add in tuna and gently stir to cover the tuna in the marinade. Set the bowl of marinating tuna aside for 10-15 minutes and prepare toppings.
2. To make spicy mayo, whisk together mayonnaise, sriracha sauce, toasted sesame oil, and lemon juice in a small bowl. Pour into a squeeze bottle or keep in the small bowl, wrapped in plastic wrap. Keep in fridge until ready to serve.
3. To serve, scoop a healthy serving of sushi rice into your serving bowls, about one cup of rice per person. Add the marinated tuna and your prepared toppings to your poke bowl, then drizzle with the spicy mayo.
4. Eat immediately.

Category: Fish RecipesShow Details

Grilled Ahi Tuna Bowl With Sesame Ginger Vinaigrette

2 hours ago Killingthyme.net Show details

Grilled Ahi Tuna. Bring a charcoal or stove-top cast-iron grill to high heat. Brush the fish with olive oil, and sprinkle with a generous pinch of salt and pepper on each side. …

Rating: 5/5(3)
Category: Entree, Lunch, Main, Salad
Servings: 1
1. If you're including quinoa, prepare is first. If not, move onto the next step.Rinse 1 cup of quinoa (*see notes) in a sieve under cool water for about 15-30 seconds. Shake any excess water and add to a saucepan. Add 2 cups of liquid (I always use vegetable broth when cooking quinoa, because it's friggin' tasty), and bring to a boil. Cover, turn the heat to low, and simmer for about 15 minutes or until the quinoa has absorbed all of the liquid and can be fluffed with a fork. Set aside 1/4 cup, and pack up the rest of your quinoa for use later in the week.While the quinoa cooks, make your dressing.
2. Add all of the dressing ingredients into a high-powered blender and blend until the dressing is cohesive. Set aside.
3. Remove your tuna from the fridge and set it on the counter to come to room temperature. This will ensure an even cook. Since tuna doesn't take long to grill at all, prepare your veggies and get your bowl set up before grilling the tuna. It should go without saying, but don't feel obligated to make your bowl fancy. I had to make mine look pretty, because I had to entice you to come see this recipe ;)
4. Bring a charcoal or stove-top cast-iron grill to high heat. Brush the fish with olive oil, and sprinkle with a generous pinch of salt and pepper on each side. Carefully place the steaks onto the grill and grill each side for 2 to 2.5 minutes. The center should be raw, like sushi. If you overcook it, the tuna will be rubbery, dry, and overall unpleasant.Let the tuna rest for about five minutes, then slice across the grain into 1/2 inch pieces. Lay the tuna over your salad bowl, drizzle with the vinaigrette, and dig in.

Category: Fish Recipes, Pepper RecipesShow Details

The Easiest 30Minute Ahi Poke Bowl The Girl on Bloor

3 hours ago Thegirlonbloor.com Show details

2 tbsp sugar. 1/2 tsp salt. Instructions. Dice up tuna and toss with poke marinade ingredients in a large bowl. Set aside and let sit for 15-20 minutes in the fridge. To make tuna

Ratings: 2
Calories: 386 per serving
Category: Seafood
1. Dice up tuna and toss with poke marinade ingredients in a large bowl. Set aside and let sit for 15-20 minutes in the fridge. To make tuna easier to slice (optional), freeze for 30-60 minutes or so before slicing.
2. Meanwhile, cook rice, water and butter together in a rice cooker. Let cool, then stir in rice vinegar, sugar and salt. Rice can be made up to 2 days in advance and is best served cold.
3. When ready to serve, add tuna poke on top of cool rice and add whatever toppings you desire. Enjoy!

Category: Recipe for HealthShow Details

Seared SesameTuna Bowls Recipe EatingWell

6 hours ago Eatingwell.com Show details

Place sesame seeds in a shallow bowl. Brush 1 teaspoon oil over one side of the tuna fillets. Dip the oiled side of the tuna in the seeds to coat. Heat the remaining 3 tsp. oil in an ovenproof nonstick skillet over medium-high heat until shimmering. Add the tuna

Total Time: 25 mins
Calories: 534 per serving
1. Preheat oven to 375 degrees F.
2. Place sesame seeds in a shallow bowl. Brush 1 teaspoon oil over one side of the tuna fillets. Dip the oiled side of the tuna in the seeds to coat. Heat the remaining 3 tsp. oil in an ovenproof nonstick skillet over medium-high heat until shimmering. Add the tuna, seeded-sides up; cook until the bottoms are crisp, about 4 minutes. Transfer the pan to the top rack of the oven and roast until an instant-read thermometer inserted in the thickest part of the tuna registers 140 degrees F, 4 to 6 minutes.
3. Whisk together tahini, vinegar, soy sauce, ginger, sesame oil, and garlic for the sauce.
4. Divide rice, cucumber, edamame, cilantro, scallions, and pickled ginger among four bowls.

Category: Tea RecipesShow Details

Ahi Poke Bowl Recipe With Shoyu Sauce On The Go Bites

Just Now Onthegobites.com Show details

Assemble The Poke Bowl. Fill bowl with 1/2 cup cooked rice. Top with tuna in the middle of the bowl. Around the tuna top the rice with …

Servings: 4
Estimated Reading Time: 8 mins
Category: Main Course
Total Time: 20 mins
1. First thing start boiling the water for the rice since it will take about 20 minutes to cook. Add rice and follow directions on your package.Cut tuna into ½” cubes.
2. Use jarred pickled red onions or see notes for homemade pickled red onions. You'll need about 20 minutes total but only a couple minutes hands on time.
3. Boil water for the edamame, follow package instructions. It usually takes about 5 minutes cooking time.
4. Add soy sauce, rice vinegar, brown sugar and sesame oil. Toss tuna with sauce and refrigerate until ready to serve.

Category: Rice RecipesShow Details

Spicy Ahi Tuna Poke Bowl Recipe Food Faith Fitness

5 hours ago Foodfaithfitness.com Show details

Let the rice cool at room temp (not in the fridge) for 1-2 hours. Mix all the ingredients for the tuna, except the tuna, in a medium bowl. Add the tuna and stir until well combined. Cover and refrigerate at least 15 mins but up to one hour. Divide the cooled rice between 4 bowls, followed by the tuna.

Rating: 5/5(4)
Total Time: 2 hrs 30 mins
Category: Main Course
Calories: 492 per serving
1. Rinse the rice in a strainer until the water runs clear. Then, place into a pot with the water. Bring to a boil, stirring frequently.
2. Once boiling, cover and reduce the heat to low and simmer for 6 minutes. Check the rice. If there is no more water and just big grains of rice, it's ready. If not, cook another 2-3 minutes.
3. While the rice cooks, combine the vinegar, sugar and salt in a small container and microwave 30 seconds until the sugar is dissolved.
4. Transfer the rice into a PLASTIC container, using a WOODEN spoon (VERY important) and then pour the vinegar mix over top. Stir until well combined. Let the rice cool at room temp (not in the fridge) for 1-2 hours.

Category: Rice RecipesShow Details

Easy Ginger Teriyaki Ahi Tuna Forbidden Rice Bowls {gluten

3 hours ago Fitmittenkitchen.com Show details

For the ahi tuna I made a super quick ginger teriyaki style sauce to coat the tuna in before tossing on the rice bowls and veggies. All you do is just let the sauce ingredients simmer in a small pot on the stove until it’s thickened, and then stir in canned ahi tuna.

Cuisine: Asian Fusion
Total Time: 30 mins
Category: Entree
Calories: 304 per serving
1. Cook forbidden rice according to package instructions. Set aside once cooked.
2. Meanwhile, prep the veggies in suggested ways above in the ingredients; set aside.
3. Make the ginger teriyaki sauce: in a small pot over medium-high heat combine coconut aminos, maple syrup, ginger paste and minced garlic; allow mixture to come to a simmer for 2-3 minutes or until sauce has thickened. This is also where you can whisk in 1 tsp tapioca flour to thicken. Remove from heat.
4. Open canned tuna, draining liquid, and transfer to bowl. Pour ginger teriyaki sauce over canned tuna and gently mash with fork to coat.

Category: Egg Recipes, Rice RecipesShow Details

Ahi Tuna Poke Bowls • Kroll's Korner

1 hours ago Krollskorner.com Show details

Fluff with fork. Slice the ahi tuna into 1-inch cubes or small bite-size pieces and place in a large bowl. Add the green onions, garlic, ginger, soy sauce, sesame oil, rice vinegar, red pepper chili flakes, salt, avocado, edamame, and sesame seeds to the ahi tuna

Reviews: 2
Total Time: 30 mins
Category: Main Course
Calories: 655 per serving

Category: Chili Recipes, Pepper Recipes, Rice RecipesShow Details

Ahi Tuna Salad (Japanese Poke Bowl) Silk Road Recipes

7 hours ago Silkroadrecipes.com Show details

In small bowl, whisk together lime juice, vinegar, oil, horseradish sauce, and honey. Season with kosher salt and fresh cracked black pepper. Add cool quinoa to the large salad bowl. Gently toss in marinated ahi

Cuisine: Asian, Japanese
Total Time: 33 mins
Category: Main Dishes, Salads
Calories: 352 per serving
1. Place red onion slices in non-reactive bowl, cover with rice wine vinegar. Cover bowl with plastic wrap and let it sit for at least 15 minutes.
2. In small bowl, whisk together lime juice, vinegar, oil, horseradish sauce, and honey. Season with kosher salt and fresh cracked black pepper.

Category: Pepper Recipes, Salad RecipesShow Details

Shoyu Ahi Poke (Hawaiian Ahi Poke Bowl Recipe) A

7 hours ago Abeautifulplate.com Show details

A traditional Hawaiian ahi poke bowl recipe made with sashimi grade ahi tuna, sweet onions, soy sauce, sesame oil, chopped macadamia nuts, and scallions. The weather is …

Rating: 4.7/5(40)
Total Time: 10 mins
Category: Seafood And Shellfish
Calories: 476 per serving
1. In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Adjust the seasoning to your liking.
2. Serve over rice and enjoy immediately.

Category: Recipe for HealthShow Details

Ahi Poke Bowl The Cozy Apron

5 hours ago Thecozyapron.com Show details

My ahi poke bowl is a delightfully light and refreshing recipe to prepare when the flavors of a spicy tuna sushi roll are what you crave. Filled with sushi-grade tuna, cool rice, lots of fresh toppings, plus a wasabi-soy sauce and spicy sriracha aioli, this tasty ahi poke bowl

Reviews: 8
Category: Entree
Cuisine: Hawaiian
Total Time: 38 mins
1. To yield 2 1/2 cups of cooked white rice (or Jasmine rice), cook 1 cup of raw rice per package instructions (approximately 18 min, depending on the brand), and allow to cool, if preferred. (This rice can be made the day before and kept in the fridge until ready to use).
2. To prepare the wasabi-soy sauce, place all ingredients into a small dish and whisk together until well-blended; use immediately, or keep in covered container in fridge.
3. To prepare the sriracha aioli sauce, add ingredients to a small dish and whisk to blend, then spoon into a small ziplock bag and cut the corner off when ready to drizzle the sauce over the fish; keep cold in fridge.
4. To assemble the ahi poke bowls, add the cubed tuna to a small bowl, and drizzle over about half of the wasabi-soy sauce, reserving the rest for dipping, if desired; toss to coat the fish well.

Category: Rice RecipesShow Details

Seared Ahi Tuna Poke Recipe Bowl Me Over

7 hours ago Bowl-me-over.com Show details

Ahi Tuna Poke Recipe with sweet basmati rice, topped with a dollop of mashed avocado and diced mango. Perfectly seared ahi tuna is diced and mixed with slivers of white onions and a sweet soy sauce. This tuna poke bowl

Rating: 5/5(12)
Total Time: 20 mins
Category: Lunch or Dinner
Calories: 660 per serving
1. Start by making the sweet soy sauce. Add the soy to a small heavy bottom pan and place over medium high heat. Add the brown sugar, water and star anise. Bring to a boil and stir until the brown sugar dissolves.
2. Reduce heat to medium and stir occasionally. Continuing cooking for about ten minutes. It will reduce and slightly thicken.
3. Remove from heat, remove star anise. Add *toasted sesame seeds and sesame oil. Set aside to cool. Store it in a screw top jar in the refrigerator. This will keep for about two weeks.
4. Peel the mango and dice.

Category: Rice RecipesShow Details

Easy Keto Spicy Ahi Tuna Poke Bowl Recipe – Health Starts

9 hours ago Healthstartsinthekitchen.com Show details

Now that you’ve gotten your sushi-grade raw ahi tuna. Let’s talk about at the 2nd most important part of a spicy tuna poke bowl; the sauce. For this Easy Spicy Ahi Tuna Poke Bowl Recipe, we’re using the dish served at our favorite local Hawaiian Restaurant as our inspiration. It’s beautiful in it’s simplicity and it was love at first

Estimated Reading Time: 7 mins

Category: Recipe for HealthShow Details

Ahi Tuna Poke Quinoa Bowl · i am a food blog

1 hours ago Iamafoodblog.com Show details

In a small bowl, whisk together the soy sauces, sesame oil, ginger, and garlic. In a separate, appropriately sized bowl, gently toss together the tuna, green onions, and diced onion. Add the soy sauce mix to the ahi

Servings: 2-4
Total Time: 30 mins
Estimated Reading Time: 2 mins

Category: Sauces RecipesShow Details

Poké Bowl with Ahi Tuna, Mango, & Avocado By Gabriella

2 hours ago Bygabriella.co Show details

Add your rice (or other base, if you prefer something different like spring mix) to your bowl. Top with avocado, mango, tuna, and cucumbers. 3. Garnish with a few more chopped scallions, sesame seeds, tobiko flakes, freshly squeezed lime juice, and the reserved coconut aminos. Ingredients. ¼ lb Ahi (Yellowfin) Tuna.

Category: Recipe
Estimated Reading Time: 4 mins

Category: Rice RecipesShow Details

Hawaiian Ahi Tuna Poke Bowl Recipe With Avocado And Mango

1 hours ago Gimmeyummy.com Show details

Our Hawaiian ahi tuna poke bowl recipe with avocado and mango is simple to make. Healthy and fresh, Hawaiian ahi tuna poke salad is served with raw sushi tuna that has been marinated with sesame oil, ginger, soy sauce, rice vinegar, and scallions. The marinated raw tuna

Cuisine: Asian, Hawaiian, Japanese
Total Time: 30 mins
Category: Appetizer, Dinner, Fish, Lunch
Calories: 450 per serving
1. In a medium size bowl, add the sesame oil, rice vinegar, soy sauce, scallions, and cubed ahi tuna and toss together. If you want your tuna poke spicy, add in the sambal oelek or sriracha sauce.
2. To assemble the salad bowl, add a scoop of rice then top with the marinated tuna followed by the avocado, mango, lima beans and sesame seeds.
3. Drizzle with some soy sauce or mayonnaise.
4. Serve and eat immediately.

Category: Healthy Recipes, Rice Recipes, Salad RecipesShow Details

Sesame Crusted Tuna Buddha Bowls Couple in the Kitchen

Just Now Coupleinthekitchen.com Show details

Dip the yellowfin tuna filet into the soy-sesame sauce until fully coated. Then gently add the filet to the bowl of the sesame seeds, pressing the seeds onto the tuna until fully coated. In a large skillet, heat the vegetable oil over medium-high heat. Sear the tuna filets for about one minute on each side in order to achieve a rare tuna

Rating: 5/5(9)
Total Time: 20 mins
Category: Entrees
Calories: 799 per serving
1. Start by cooking your brown rice and preparing your vegetables. Use a vegetable peeler to cut long strips of your carrots and cucumbers.
2. In a bowl, mix together your sesame oil and the soy sauce.
3. In a different bowl, mix together the white and black sesame seeds until well combined. Dip the yellowfin tuna filet into the soy-sesame sauce until fully coated. Then gently add the filet to the bowl of the sesame seeds, pressing the seeds onto the tuna until fully coated.
4. In a large skillet, heat the vegetable oil over medium-high heat.

Category: Vegetable RecipesShow Details

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Frequently Asked Questions

What kind of tuna is in ahi tuna poke Bowl?

This ahi poke bowl recipe is made with ahi tuna, a tamari soy sauce marinade and sushi rice. Then it’s topped with cucumber, avocado, microgreens and sprinkled with sesame seeds. It’s delicious, flavorful, healthy and entirely gluten-free. Over the years, I’ve been fortunate to have traveled all of the Hawaiian islands.

What's the best way to cook ahi tuna?

Make the sushi rice, fold in the sushi seasoning and set aside to cool. Cube the ahi, mix the marinade and pour over the tuna. Chill in the refrigerator for five minutes. Dish up the sushi rice and arrange marinated ahi cubes on top.

How long does it take to make a poke bowl of tuna?

To make the poke bowl: Cook the sushi rice according to the directions. It’s usually 1 cup of rice to 1 1/2 cups of water and takes about 20 minutes on the stove. While the rice is cooking cube up ahi tuna into bite-sized pieces and make the marinade.

What kind of sauce do you use for ahi tuna?

Speaking of marinade, the poke sauce for this Ahi tuna bowl is so simple and consists of ingredients you might already have on hand: soy sauce. sesame oil. sesame seeds. chili sauce. ginger. honey. green onions. That’s it! A poke marinade/sauce that is easy enough for even the busiest weeknights.

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