Computer Tips For Kid
Question by sun kissed 08: longer or harder..which is better? (read details)?
I know that a combination of the two is ideal..but which is more effective for quick weight loss results?
A longer (cardio) workout or a more intense one?
any other fitness tips are appreciated =]
computer tips for kid Best answer:
Answer by mysteirizx
longer i think will burn fat
harder will build muscle, you’ll look more firm but you wont see a drop in weight because muscle weighs more than fat
Add your own answer in the comments!
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computer tips for kid
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