Balanced Diet Tips
Question by michelle: i have pcos and feel like the only way to not be overweight is to barely eat- anyone else feel fed up?
I am so sick of pcos and all the symptoms- acne, being overweight, hair loss, etc. I used to be slim but I would not eat anything but lettuce all day and was very unhealthy. I now have a well balanced diet and can’t seem to stay below 170 and am 5’5″. I guess I am venting but does anyone else feel this way or have any good tips for weight loss besides just diet and exercise? I already am strict about both.
balanced diet tips Best answer:
Answer by Cristina Conrad
hi i feel the exact same way im 145 and feel judged i think you should LOVE YOUR BODY and if you want to lose a couple of pounds then just excersize
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Average Briton only feels fit for 61 days of the year (and rotten for the …
balanced diet tips
'Often small changes can make a huge difference to how healthy we feel – making sure you get enough sleep, eating a balanced diet, taking exercise. Cutting down on alcohol can reduce illness and increase energy levels, but sometimes only medical …
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