Computer Tips For Kid
Question by minime: i feel a lot of depression and anxiety?
i have 2 sons 3 1/2 yr old and younger 9 months.since the birth of the younger son i feel very depressed and have a lot of anxiety.Both of them have allergic cough and cold and in winters both of them suffered a lot which gave me sleepless nights.now the condition is even when they are fine i feel there is something wrong and it gives me a lot of tension and i have sleepless nights.day time goes very exhausted and as a result i cant take care of myself and kids .what to do plz advice me.
computer tips for kid Best answer:
Answer by Oracle
Try Yoga or Pilates, it relaxes immensely. It’ll enable you to think quickly and calmly in stressful situations. Gotta look after yourself before you can look after others
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