Computer Tips For Kid
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Question by daanblok: Sleeping problems are controlling my life, any tips to get over it?
I got chronic sleeping problems. First of all i dont have any sleeping rhythm. Second its VERY hard for me to get into sleep, sometimes i just lay in my bed for 6 hours and still aint sleeping. I also get way to less sleep because of this, like 3-4 hours on weekly days, and like 12-16 hours in weekend, not good at all. Its a wonder that my school is still going fine but i feel always tired and feel liek a zombie on school:-(.
So do you guys have tips or things that might work for my problem?
Thank you in advance,
computer tips for kid Best answer:
Answer by elpiri177
look up this book, the art of chi kung by wong kiew kit
the very first excersize called lifting the sky will cure you in your first attempt assuming you do it 10 to 20 times. it cured me of the same
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